Renee Swinson -
Ironman WC St. George 2022

Quick facts

828/124/15All/Gender/AG

F45-49Age group

3700Bib number

USANationality


1:15:09	6:04:52	4:59:41	12:30:38

Compare Renee Swinson with other athletes!

3700 Swinson

3709 Gazza Amaral ×

3669 Frum ×

3670 Schuh ×

3694 Stadler ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:15:09	01:15:09	01:55 min/100m	-09:10 (23.) ●	-04:01 (172.) ●	-01:45 (1086.) ●
Transition		01:20:45	00:05:36	-	-03:40 (6.) ●	-02:41 (75.) ●	-03:10 (348.) ●
Bike	14.8 km	01:47:00	00:26:15	33.83 km/h	-06:56 (3.) ●	-03:46 (59.) ●	-01:30 (782.) ●
Bike	40.5 km	02:36:06	00:49:06	31.41 km/h	-12:32 (3.) ●	-07:27 (56.) ●	-04:13 (614.) ●
Bike	62.6 km	03:15:34	00:39:28	33.6 km/h	-11:58 (4.) ●	-06:47 (67.) ●	-02:17 (928.) ●
Bike	83.1 km	04:00:24	00:44:50	27.43 km/h	-11:37 (5.) ●	-07:09 (71.) ●	-02:47 (913.) ●
Bike	102.1 km	04:21:27	00:21:03	54.16 km/h	-08:45 (7.) ●	-05:12 (58.) ●	-03:21 (637.) ●
Bike	115.2 km	05:09:27	00:48:00	16.38 km/h	-11:27 (5.) ●	-08:43 (67.) ●	-06:02 (643.) ●
Bike	125.6 km	05:32:40	00:23:13	26.88 km/h	-05:19 (5.) ●	-03:43 (63.) ●	-02:31 (613.) ●
Bike	140.2 km	06:05:15	00:32:35	26.88 km/h	-07:28 (5.) ●	-04:51 (74.) ●	-03:23 (625.) ●
Bike	152.5 km	06:21:17	00:16:02	46.03 km/h	-06:45 (4.) ●	-04:00 (46.) ●	-02:44 (435.) ●
Bike	159.9 km	06:38:26	00:17:09	25.89 km/h	-04:14 (10.) ●	-02:48 (90.) ●	-01:47 (748.) ●
Bike	166.3 km	07:04:03	00:25:37	14.99 km/h	-04:59 (17.) ●	-03:52 (119.) ●	-02:56 (818.) ●
Bike	179.5 km	07:22:40	00:18:37	42.54 km/h	-05:59 (4.) ●	-03:26 (56.) ●	-02:17 (627.) ●
Bike	181.3 km	07:24:43	00:02:03	52.68 km/h	-00:36 (10.) ●	-00:17 (99.) ●	-00:09 (757.) ●
Bike	181.8 km	07:25:37	00:00:54	33.33 km/h	-00:16 (5.) ●	-00:11 (57.) ●	-00:07 (514.) ●
Bike	181.8 km	07:25:37	06:04:52	29.9 km/h	-01:38:51 (5.) ●	-01:02:12 (62.) ●	-36:04 (678.) ●
Transition		07:30:57	00:05:20	-	-01:27 (29.) ●	-01:23 (192.) ●	-02:27 (775.) ●
Run	0.5 km	07:34:43	00:03:46	07:32 min/km	-00:05 (41.) ●	±00:00 (270.) ●	+00:06 (1491.) ●
Run	2 km	07:43:23	00:08:40	05:46 min/km	-01:23 (18.) ●	-01:04 (143.) ●	-00:52 (923.) ●
Run	2.7 km	07:47:42	00:04:19	06:09 min/km	-00:23 (28.) ●	-00:12 (208.) ●	-00:05 (1258.) ●
Run	4.3 km	07:58:31	00:10:49	06:45 min/km	-01:30 (18.) ●	-01:04 (148.) ●	-00:53 (974.) ●
Run	5.8 km	08:06:59	00:08:28	05:38 min/km	-01:07 (21.) ●	-00:45 (172.) ●	-00:36 (1038.) ●
Run	7.1 km	08:12:43	00:05:44	04:24 min/km	-00:26 (28.) ●	-00:13 (200.) ●	-00:07 (1218.) ●
Run	9.4 km	08:27:02	00:14:19	06:13 min/km	-01:38 (24.) ●	-01:04 (176.) ●	-00:57 (1047.) ●
Run	11.7 km	08:42:18	00:15:16	06:38 min/km	-01:27 (25.) ●	-00:39 (203.) ●	-00:37 (1160.) ●
Run	13.3 km	08:53:04	00:10:46	06:43 min/km	-00:31 (32.) ●	-00:07 (229.) ●	-00:10 (1214.) ●
Run	14.2 km	09:00:04	00:07:00	07:46 min/km	-00:42 (22.) ●	-00:24 (191.) ●	-00:26 (1091.) ●
Run	15.7 km	09:10:35	00:10:31	07:00 min/km	-00:51 (29.) ●	-00:25 (205.) ●	-00:28 (1089.) ●
Run	17.2 km	09:22:07	00:11:32	07:41 min/km	-00:07 (39.) ●	+00:15 (254.) ●	+00:06 (1261.) ●
Run	17.8 km	09:26:46	00:04:39	07:44 min/km	-00:01 (48.) ●	+00:13 (305.) ●	+00:13 (1499.) ●
Run	19.3 km	09:35:54	00:09:08	06:05 min/km	-00:57 (32.) ●	-00:18 (228.) ●	-00:25 (1143.) ●
Run	20.4 km	09:43:15	00:07:21	06:40 min/km	-00:52 (23.) ●	-00:42 (184.) ●	-00:48 (929.) ●
Run	21.1 km	09:48:06	00:04:51	06:55 min/km	-00:51 (16.) ●	-00:36 (156.) ●	-00:40 (822.) ●
Run	21.6 km	09:51:46	00:03:40	07:20 min/km	-00:09 (32.) ●	+00:04 (245.) ●	+00:01 (1194.) ●
Run	23.1 km	10:02:42	00:10:56	07:17 min/km	-00:35 (35.) ●	-00:16 (223.) ●	-00:27 (1071.) ●
Run	23.7 km	10:07:36	00:04:54	08:10 min/km	-00:29 (25.) ●	-00:17 (199.) ●	-00:24 (976.) ●
Run	25.3 km	10:21:56	00:14:20	08:57 min/km	+00:10 (42.) ●	+00:52 (274.) ●	+00:32 (1278.) ●
Run	26.9 km	10:32:21	00:10:25	06:30 min/km	-00:17 (37.) ●	-00:05 (243.) ●	-00:23 (1162.) ●
Run	28.2 km	10:39:01	00:06:40	05:07 min/km	-00:22 (33.) ●	-00:09 (247.) ●	-00:20 (1201.) ●
Run	30.5 km	10:59:05	00:20:04	08:43 min/km	+01:41 (54.) ●	+02:17 (315.) ●	+01:51 (1536.) ●
Run	32.7 km	11:16:02	00:16:57	07:42 min/km	-02:08 (26.) ●	-01:34 (193.) ●	-01:53 (869.) ●
Run	33.9 km	11:27:08	00:11:06	09:15 min/km	-01:47 (21.) ●	-01:24 (172.) ●	-01:42 (776.) ●
Run	35.2 km	11:35:54	00:08:46	06:44 min/km	-00:12 (34.) ●	+00:14 (233.) ●	+00:04 (1161.) ●
Run	36.7 km	11:48:47	00:12:53	08:35 min/km	+00:13 (42.) ●	+00:43 (263.) ●	+00:24 (1234.) ●
Run	38.2 km	12:01:40	00:12:53	08:35 min/km	-00:22 (35.) ●	+00:21 (260.) ●	±00:00 (1253.) ●
Run	38.8 km	12:06:33	00:04:53	08:08 min/km	+00:09 (50.) ●	+00:19 (319.) ●	+00:05 (1437.) ●
Run	40.4 km	12:16:39	00:10:06	06:18 min/km	-01:05 (32.) ●	-00:21 (243.) ●	-00:36 (1206.) ●
Run	41.5 km	12:24:34	00:07:55	07:11 min/km	-00:07 (38.) ●	+00:18 (282.) ●	+00:04 (1402.) ●
Run	42.3 km	12:30:38	00:06:04	07:35 min/km	+00:21 (51.) ●	+00:41 (336.) ●	+00:35 (1630.) ●
Run	42.3 km	12:30:38	04:59:41	07:05 min/km	-17:50 (29.) ●	-05:22 (211.) ●	-08:48 (1061.) ●
Total	228 km	12:30:38	12:30:38	18.22 km/h	-02:10:58 (15.) ●	-01:15:39 (124.) ●	-52:14 (828.) ●

Ovr	Gen	Div	Name	#	AG
729	106	10	Alyson Watson	3654	F45-49	USA	01:16:30	06:02:44	04:41:42	12:13:21
746	110	11	Nicki Leo	3761	F45-49	USA	01:12:06	06:42:24	04:09:43	12:15:59
787	116	12	Amy Hite	3671	F45-49	USA	01:10:46	06:33:49	04:29:57	12:24:31
795	118	13	Juliana Gazza Amaral	3709	F45-49	BRA	01:18:16	07:18:20	03:35:19	12:25:55
807	122	14	Karen Frum	3669	F45-49	USA	01:15:40	06:55:37	04:04:41	12:27:39
828	124	15	Renee Swinson	3700	F45-49	USA	01:15:09	06:04:52	04:59:41	12:30:38
866	135	16	Heather Schuh	3670	F45-49	USA	01:11:43	06:23:55	04:49:30	12:38:01
923	147	17	Andrea Stadler	3694	F45-49	ECU	01:07:46	06:25:19	04:55:35	12:46:55
957	150	18	Ruby Altmann	3763	F45-49	CAN	01:21:22	06:40:47	04:35:15	12:53:04
977	156	19	Barbara Briziarelli	3748	F45-49	ITA	01:12:09	06:57:39	04:37:50	12:56:40