Liza Rachetto -
Ironman WC St. George 2022

  Quick facts

326/44/2All/Gender/AG

F45-49Age group

3729Bib number

USANationality

1:08:416:00:343:42:41 10:59:08

  Compare Liza Rachetto with other athletes!

3729 Rachetto
3646 Mochar × 
3695 Yost × 
3657 Rollins × 
3642 Ochsner × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:08:41 01:08:4101:45 min/100m-15:38 (5.) -10:29 (91.) -08:13 (599.)
Transition 01:13:20 00:04:39 - -04:37 (2.) -03:38 (35.) -04:07 (159.)
Bike14.8 km 01:38:51 00:25:3134.8 km/h-07:40 (1.) -04:30 (43.) -02:14 (600.)
Bike40.5 km 02:34:49 00:55:5827.55 km/h-05:40 (28.) -00:35 (228.) +02:39 (1569.)
Bike62.6 km 03:13:18 00:38:2934.46 km/h-12:57 (2.) -07:46 (54.) -03:16 (807.)
Bike83.1 km 03:55:03 00:41:4529.46 km/h-14:42 (1.) -10:14 (46.) -05:52 (624.)
Bike102.1 km 04:15:33 00:20:3055.61 km/h-09:18 (3.) -05:45 (41.) -03:54 (538.)
Bike115.2 km 05:01:33 00:46:0017.09 km/h-13:27 (1.) -10:43 (45.) -08:02 (446.)
Bike125.6 km 05:25:24 00:23:5126.16 km/h-04:41 (9.) -03:05 (89.) -01:53 (759.)
Bike140.2 km 05:58:53 00:33:2926.16 km/h-06:34 (9.) -03:57 (96.) -02:29 (767.)
Bike152.5 km 06:14:46 00:15:5346.46 km/h-06:54 (3.) -04:09 (38.) -02:53 (377.)
Bike159.9 km 06:30:20 00:15:3428.52 km/h-05:49 (2.) -04:23 (29.) -03:22 (318.)
Bike166.3 km 06:52:42 00:22:2217.17 km/h-08:14 (2.) -07:07 (33.) -06:11 (292.)
Bike179.5 km 07:11:08 00:18:2642.97 km/h-06:10 (2.) -03:37 (51.) -02:28 (580.)
Bike181.3 km 07:13:04 00:01:5655.86 km/h-00:43 (4.) -00:24 (48.) -00:16 (407.)
Bike181.8 km 07:13:54 00:00:5036 km/h-00:20 (2.) -00:15 (14.) -00:11 (202.)
Bike181.8 km 07:13:54 06:00:3430.25 km/h-01:43:09 (3.) -01:06:30 (56.) -40:22 (629.)
Transition 07:16:27 00:02:33 - -04:14 (2.) -04:10 (37.) -05:14 (110.)
Run0.5 km 07:19:32 00:03:0506:10 min/km-00:46 (5.) -00:41 (83.) -00:35 (636.)
Run2 km 07:27:03 00:07:3105:00 min/km-02:32 (3.) -02:13 (55.) -02:01 (407.)
Run2.7 km 07:30:36 00:03:3305:04 min/km-01:09 (4.) -00:58 (53.) -00:51 (435.)
Run4.3 km 07:39:37 00:09:0105:38 min/km-03:18 (3.) -02:52 (45.) -02:41 (362.)
Run5.8 km 07:46:39 00:07:0204:41 min/km-02:33 (3.) -02:11 (57.) -02:02 (375.)
Run7.1 km 07:51:35 00:04:5603:47 min/km-01:14 (4.) -01:01 (69.) -00:55 (518.)
Run9.4 km 08:03:36 00:12:0105:13 min/km-03:56 (4.) -03:22 (62.) -03:15 (431.)
Run11.7 km 08:15:26 00:11:5005:08 min/km-04:53 (3.) -04:05 (44.) -04:03 (323.)
Run13.3 km 08:23:31 00:08:0505:03 min/km-03:12 (3.) -02:48 (39.) -02:51 (291.)
Run14.2 km 08:29:02 00:05:3106:07 min/km-02:11 (3.) -01:53 (38.) -01:55 (299.)
Run15.7 km 08:36:51 00:07:4905:12 min/km-03:33 (2.) -03:07 (41.) -03:10 (294.)
Run17.2 km 08:45:16 00:08:2505:36 min/km-03:14 (3.) -02:52 (46.) -03:01 (278.)
Run17.8 km 08:48:52 00:03:3605:59 min/km-01:04 (4.) -00:50 (73.) -00:50 (472.)
Run19.3 km 08:55:55 00:07:0304:42 min/km-03:02 (2.) -02:23 (46.) -02:30 (290.)
Run20.4 km 09:01:42 00:05:4705:15 min/km-02:26 (2.) -02:16 (47.) -02:22 (269.)
Run21.1 km 09:05:23 00:03:4105:15 min/km-02:01 (2.) -01:46 (26.) -01:50 (164.)
Run21.6 km 09:07:59 00:02:3605:12 min/km-01:13 (2.) -01:00 (38.) -01:03 (248.)
Run23.1 km 09:15:59 00:08:0005:20 min/km-03:31 (4.) -03:12 (44.) -03:23 (254.)
Run23.7 km 09:19:46 00:03:4706:18 min/km-01:36 (3.) -01:24 (38.) -01:31 (263.)
Run25.3 km 09:29:16 00:09:3005:56 min/km-04:40 (3.) -03:58 (34.) -04:18 (206.)
Run26.9 km 09:36:33 00:07:1704:33 min/km-03:25 (2.) -03:13 (34.) -03:31 (182.)
Run28.2 km 09:41:34 00:05:0103:51 min/km-02:01 (3.) -01:48 (39.) -01:59 (254.)
Run30.5 km 09:53:33 00:11:5905:12 min/km-06:24 (1.) -05:48 (33.) -06:14 (177.)
Run32.7 km 10:06:06 00:12:3305:42 min/km-06:32 (3.) -05:58 (36.) -06:17 (213.)
Run33.9 km 10:14:46 00:08:4007:13 min/km-04:13 (4.) -03:50 (42.) -04:08 (212.)
Run35.2 km 10:20:42 00:05:5604:33 min/km-03:02 (4.) -02:36 (44.) -02:46 (232.)
Run36.7 km 10:28:55 00:08:1305:28 min/km-04:27 (4.) -03:57 (38.) -04:16 (190.)
Run38.2 km 10:37:56 00:09:0106:00 min/km-04:14 (5.) -03:31 (47.) -03:52 (234.)
Run38.8 km 10:41:34 00:03:3806:03 min/km-01:06 (6.) -00:56 (68.) -01:10 (335.)
Run40.4 km 10:49:04 00:07:3004:41 min/km-03:41 (5.) -02:57 (66.) -03:12 (356.)
Run41.5 km 10:55:03 00:05:5905:26 min/km-02:03 (7.) -01:38 (83.) -01:52 (439.)
Run42.3 km 10:59:08 00:04:0505:06 min/km-01:38 (6.) -01:18 (61.) -01:24 (327.)
Run42.3 km 10:59:08 03:42:4105:15 min/km-01:34:50 (3.) -01:22:22 (43.) -01:25:48 (243.)
Total 228 km 10:59:08 10:59:0820.75 km/h-03:42:28 (2.) -02:47:09 (44.) -02:23:44 (326.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance