Nick Konwerski -
Ironman WC St. George 2022

Quick facts

1387/1140/218All/Gender/AG

M40-44Age group

396Bib number

USANationality


1:17:08	6:37:53	5:58:02	14:07:55

Compare Nick Konwerski with other athletes!

396 Konwerski

434 Tang ×

523 Whittacre ×

204 Rodriguez ×

384 Grolleau ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:17:08	01:17:08	01:58 min/100m	-00:05 (186.) ●	+00:48 (1035.) ●	+00:14 (1235.) ●
Transition		01:26:29	00:09:21	-	+00:54 (223.) ●	+00:28 (1124.) ●	+00:35 (1433.) ●
Bike	14.8 km	01:55:39	00:29:10	30.45 km/h	+02:19 (268.) ●	+01:58 (1376.) ●	+01:25 (1566.) ●
Bike	40.5 km	02:53:37	00:57:58	26.6 km/h	+04:55 (276.) ●	+05:27 (1510.) ●	+04:39 (1801.) ●
Bike	62.6 km	03:35:46	00:42:09	31.46 km/h	+02:30 (240.) ●	+01:31 (1132.) ●	+00:24 (1253.) ●
Bike	83.1 km	04:22:11	00:46:25	26.5 km/h	+01:03 (209.) ●	-00:07 (978.) ●	-01:12 (1071.) ●
Bike	102.1 km	04:45:09	00:22:58	49.64 km/h	-00:55 (178.) ●	-00:58 (873.) ●	-01:26 (993.) ●
Bike	115.2 km	05:37:07	00:51:58	15.13 km/h	-01:09 (165.) ●	-01:24 (867.) ●	-02:04 (1004.) ●
Bike	125.6 km	06:01:44	00:24:37	25.35 km/h	-00:54 (156.) ●	-00:50 (816.) ●	-01:07 (946.) ●
Bike	140.2 km	06:36:17	00:34:33	25.35 km/h	-01:15 (156.) ●	-01:03 (816.) ●	-01:25 (948.) ●
Bike	152.5 km	06:54:48	00:18:31	39.86 km/h	+00:09 (209.) ●	+00:04 (1103.) ●	-00:15 (1274.) ●
Bike	159.9 km	07:13:16	00:18:28	24.04 km/h	+00:03 (187.) ●	-00:12 (977.) ●	-00:28 (1138.) ●
Bike	166.3 km	07:38:35	00:25:19	15.17 km/h	-03:15 (124.) ●	-03:00 (657.) ●	-03:14 (768.) ●
Bike	179.5 km	08:00:42	00:22:07	35.81 km/h	+01:31 (254.) ●	+01:30 (1321.) ●	+01:13 (1596.) ●
Bike	181.3 km	08:02:53	00:02:11	49.47 km/h	+00:01 (195.) ●	+00:01 (972.) ●	-00:01 (1140.) ●
Bike	181.8 km	08:04:22	00:01:29	20.22 km/h	+00:30 (334.) ●	+00:29 (1808.) ●	+00:28 (2251.) ●
Bike	181.8 km	08:04:22	06:37:53	27.42 km/h	+05:33 (197.) ●	+03:26 (1000.) ●	-03:03 (1141.) ●
Transition		08:09:53	00:05:31	-	-01:57 (114.) ●	-02:32 (617.) ●	-02:16 (815.) ●
Run	0.5 km	08:13:09	00:03:16	06:32 min/km	-00:21 (153.) ●	-00:22 (773.) ●	-00:24 (893.) ●
Run	2 km	08:21:52	00:08:43	05:48 min/km	-00:40 (157.) ●	-00:46 (795.) ●	-00:49 (942.) ●
Run	2.7 km	08:26:00	00:04:08	05:54 min/km	-00:10 (180.) ●	-00:14 (903.) ●	-00:16 (1060.) ●
Run	4.3 km	08:38:18	00:12:18	07:41 min/km	+00:52 (226.) ●	+00:39 (1157.) ●	+00:36 (1425.) ●
Run	5.8 km	08:48:00	00:09:42	06:28 min/km	+00:47 (236.) ●	+00:40 (1234.) ●	+00:38 (1522.) ●
Run	7.1 km	08:54:07	00:06:07	04:42 min/km	+00:20 (234.) ●	+00:17 (1211.) ●	+00:16 (1489.) ●
Run	9.4 km	09:11:26	00:17:19	07:31 min/km	+02:11 (247.) ●	+02:05 (1340.) ●	+02:03 (1673.) ●
Run	11.7 km	09:31:17	00:19:51	08:37 min/km	+04:10 (283.) ●	+03:59 (1496.) ●	+03:58 (1896.) ●
Run	13.3 km	09:42:53	00:11:36	07:14 min/km	+00:35 (217.) ●	+00:39 (1153.) ●	+00:40 (1441.) ●
Run	14.2 km	09:50:35	00:07:42	08:33 min/km	+00:20 (211.) ●	+00:15 (1076.) ●	+00:16 (1346.) ●
Run	15.7 km	10:01:47	00:11:12	07:28 min/km	+00:15 (188.) ●	+00:13 (1016.) ●	+00:13 (1266.) ●
Run	17.2 km	10:13:58	00:12:11	08:07 min/km	+00:47 (226.) ●	+00:43 (1168.) ●	+00:45 (1467.) ●
Run	17.8 km	10:19:00	00:05:02	08:23 min/km	+00:35 (258.) ●	+00:36 (1392.) ●	+00:36 (1750.) ●
Run	19.3 km	10:30:13	00:11:13	07:28 min/km	+01:45 (268.) ●	+01:39 (1424.) ●	+01:40 (1800.) ●
Run	20.4 km	10:39:15	00:09:02	08:12 min/km	+00:56 (237.) ●	+00:52 (1254.) ●	+00:53 (1583.) ●
Run	21.1 km	10:44:52	00:05:37	08:01 min/km	+00:03 (198.) ●	+00:04 (1021.) ●	+00:06 (1297.) ●
Run	21.6 km	10:48:31	00:03:39	07:18 min/km	+00:03 (186.) ●	-00:01 (934.) ●	±00:00 (1173.) ●
Run	23.1 km	11:02:54	00:14:23	09:35 min/km	+03:04 (292.) ●	+02:57 (1563.) ●	+03:00 (1968.) ●
Run	23.7 km	11:09:17	00:06:23	10:38 min/km	+01:07 (256.) ●	+01:03 (1399.) ●	+01:05 (1779.) ●
Run	25.3 km	11:26:25	00:17:08	10:42 min/km	+03:20 (294.) ●	+03:16 (1581.) ●	+03:20 (1992.) ●
Run	26.9 km	11:41:02	00:14:37	09:08 min/km	+03:55 (309.) ●	+03:45 (1655.) ●	+03:49 (2082.) ●
Run	28.2 km	11:49:25	00:08:23	06:26 min/km	+01:28 (269.) ●	+01:21 (1416.) ●	+01:23 (1795.) ●
Run	30.5 km	12:12:34	00:23:09	10:03 min/km	+05:06 (298.) ●	+04:49 (1564.) ●	+04:56 (1972.) ●
Run	32.7 km	12:35:18	00:22:44	10:19 min/km	+03:45 (268.) ●	+03:49 (1411.) ●	+03:54 (1782.) ●
Run	33.9 km	12:51:42	00:16:24	13:40 min/km	+03:34 (300.) ●	+03:32 (1583.) ●	+03:36 (1987.) ●
Run	35.2 km	13:02:50	00:11:08	08:33 min/km	+02:22 (297.) ●	+02:23 (1600.) ●	+02:26 (2004.) ●
Run	36.7 km	13:19:16	00:16:26	10:57 min/km	+03:52 (309.) ●	+03:52 (1667.) ●	+03:57 (2094.) ●
Run	38.2 km	13:35:43	00:16:27	10:58 min/km	+03:35 (300.) ●	+03:28 (1585.) ●	+03:34 (1991.) ●
Run	38.8 km	13:41:45	00:06:02	10:03 min/km	+01:07 (276.) ●	+01:10 (1511.) ●	+01:14 (1918.) ●
Run	40.4 km	13:54:35	00:12:50	08:01 min/km	+02:09 (247.) ●	+02:04 (1345.) ●	+02:08 (1695.) ●
Run	41.5 km	14:02:47	00:08:12	07:27 min/km	+00:16 (218.) ●	+00:17 (1183.) ●	+00:21 (1490.) ●
Run	42.3 km	14:07:55	00:05:08	06:25 min/km	-00:22 (179.) ●	-00:23 (926.) ●	-00:21 (1149.) ●
Run	42.3 km	14:07:55	05:58:02	08:27 min/km	+50:46 (253.) ●	+48:41 (1347.) ●	+49:33 (1704.) ●
Total	228 km	14:07:55	14:07:55	16.13 km/h	+55:11 (218.) ●	+50:51 (1140.) ●	+45:03 (1387.) ●

Ovr	Gen	Div	Name	#	AG
1350	1111	213	Eduardo Olguin	231	M40-44	CHL	01:40:10	06:43:35	05:19:02	14:02:15
1359	1118	214	Robert Nelson	134	M40-44	USA	01:00:08	06:26:50	06:26:51	14:04:03
1360	1119	215	Greg Pawlisa	570	M40-44	USA	01:23:17	07:33:36	04:50:38	14:04:17
1367	1126	216	Kenneth Tang	434	M40-44	CAN	01:11:09	06:41:12	05:51:24	14:05:14
1368	1127	217	Nathan Whittacre	523	M40-44	USA	01:18:18	06:57:29	05:28:27	14:05:16
1387	1140	218	Nick Konwerski	396	M40-44	USA	01:17:08	06:37:53	05:58:02	14:07:55
1398	1148	219	Rene Rodriguez	204	M40-44	USA	01:38:06	07:12:39	05:02:27	14:09:44
1403	1151	220	Vincent Grolleau	384	M40-44	FRA	01:21:41	06:45:54	05:45:02	14:11:41
1408	1154	221	Siddhartha Das	590	M40-44	IND	01:28:28	06:31:39	05:50:00	14:12:14
1421	1161	222	David Lukas	245	M40-44	USA	01:13:14	06:30:40	06:09:35	14:15:14