Ben Simpson -
Ironman WC St. George 2022

  Quick facts

1632/1325/251All/Gender/AG

M40-44Age group

474Bib number

USANationality

1:26:447:24:115:35:18 14:47:23

  Compare Ben Simpson with other athletes!

474 Simpson
142 Porter × 
269 Southwick × 
355 Uhl × 
286 Orsini × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:26:44 01:26:4402:13 min/100m+09:31 (277.) +10:24 (1507.) +09:50 (1850.)
Transition 01:38:39 00:11:55 - +03:28 (291.) +03:02 (1517.) +03:09 (1907.)
Bike14.8 km 02:08:37 00:29:5829.63 km/h+03:07 (291.) +02:46 (1503.) +02:13 (1734.)
Bike40.5 km 03:07:35 00:58:5826.15 km/h+05:55 (283.) +06:27 (1568.) +05:39 (1884.)
Bike62.6 km 03:52:57 00:45:2229.23 km/h+05:43 (284.) +04:44 (1443.) +03:37 (1654.)
Bike83.1 km 04:44:19 00:51:2223.95 km/h+06:00 (266.) +04:50 (1343.) +03:45 (1546.)
Bike102.1 km 05:11:00 00:26:4142.72 km/h+02:48 (246.) +02:45 (1380.) +02:17 (1667.)
Bike115.2 km 06:10:09 00:59:0913.29 km/h+06:02 (253.) +05:47 (1360.) +05:07 (1648.)
Bike125.6 km 06:38:26 00:28:1722.06 km/h+02:46 (260.) +02:50 (1441.) +02:33 (1768.)
Bike140.2 km 07:18:08 00:39:4222.07 km/h+03:54 (260.) +04:06 (1439.) +03:44 (1766.)
Bike152.5 km 07:40:50 00:22:4232.51 km/h+04:20 (307.) +04:15 (1651.) +03:56 (2036.)
Bike159.9 km 08:00:50 00:20:0022.2 km/h+01:35 (241.) +01:20 (1281.) +01:04 (1536.)
Bike166.3 km 08:31:40 00:30:5012.45 km/h+02:16 (248.) +02:31 (1343.) +02:17 (1641.)
Bike179.5 km 08:59:27 00:27:4728.51 km/h+07:11 (322.) +07:10 (1777.) +06:53 (2218.)
Bike181.3 km 09:01:49 00:02:2245.63 km/h+00:12 (277.) +00:12 (1423.) +00:10 (1715.)
Bike181.8 km 09:02:50 00:01:0129.51 km/h+00:02 (225.) +00:01 (1035.) ±00:00 (1200.)
Bike181.8 km 09:02:50 07:24:1124.56 km/h+51:51 (270.) +49:44 (1446.) +43:15 (1744.)
Transition 09:12:05 00:09:15 - +01:47 (249.) +01:12 (1308.) +01:28 (1672.)
Run0.5 km 09:15:50 00:03:4507:30 min/km+00:08 (238.) +00:07 (1191.) +00:05 (1455.)
Run2 km 09:25:33 00:09:4306:28 min/km+00:20 (209.) +00:14 (1116.) +00:11 (1373.)
Run2.7 km 09:29:59 00:04:2606:19 min/km+00:08 (218.) +00:04 (1116.) +00:02 (1353.)
Run4.3 km 09:43:15 00:13:1608:17 min/km+01:50 (265.) +01:37 (1353.) +01:34 (1689.)
Run5.8 km 09:53:54 00:10:3907:06 min/km+01:44 (260.) +01:37 (1414.) +01:35 (1772.)
Run7.1 km 09:59:48 00:05:5404:32 min/km+00:07 (223.) +00:04 (1110.) +00:03 (1344.)
Run9.4 km 10:16:57 00:17:0907:27 min/km+02:01 (245.) +01:55 (1321.) +01:53 (1650.)
Run11.7 km 10:34:36 00:17:3907:40 min/km+01:58 (243.) +01:47 (1274.) +01:46 (1599.)
Run13.3 km 10:46:39 00:12:0307:31 min/km+01:02 (232.) +01:06 (1243.) +01:07 (1563.)
Run14.2 km 10:54:52 00:08:1309:07 min/km+00:51 (226.) +00:46 (1211.) +00:47 (1528.)
Run15.7 km 11:08:31 00:13:3909:06 min/km+02:42 (274.) +02:40 (1502.) +02:40 (1895.)
Run17.2 km 11:20:45 00:12:1408:09 min/km+00:50 (230.) +00:46 (1179.) +00:48 (1482.)
Run17.8 km 11:25:17 00:04:3207:33 min/km+00:05 (220.) +00:06 (1127.) +00:06 (1397.)
Run19.3 km 11:36:39 00:11:2207:34 min/km+01:54 (273.) +01:48 (1453.) +01:49 (1837.)
Run20.4 km 11:44:57 00:08:1807:32 min/km+00:12 (198.) +00:08 (1040.) +00:09 (1317.)
Run21.1 km 11:50:57 00:06:0008:34 min/km+00:26 (220.) +00:27 (1185.) +00:29 (1501.)
Run21.6 km 11:54:58 00:04:0108:02 min/km+00:25 (226.) +00:21 (1157.) +00:22 (1467.)
Run23.1 km 12:06:45 00:11:4707:51 min/km+00:28 (197.) +00:21 (1023.) +00:24 (1303.)
Run23.7 km 12:12:35 00:05:5009:43 min/km+00:34 (219.) +00:30 (1183.) +00:32 (1508.)
Run25.3 km 12:26:37 00:14:0208:46 min/km+00:14 (180.) +00:10 (927.) +00:14 (1184.)
Run26.9 km 12:38:19 00:11:4207:18 min/km+01:00 (230.) +00:50 (1197.) +00:54 (1513.)
Run28.2 km 12:44:57 00:06:3805:06 min/km-00:17 (187.) -00:24 (933.) -00:22 (1173.)
Run30.5 km 13:04:17 00:19:2008:24 min/km+01:17 (218.) +01:00 (1131.) +01:07 (1423.)
Run32.7 km 13:24:33 00:20:1609:12 min/km+01:17 (210.) +01:21 (1081.) +01:26 (1369.)
Run33.9 km 13:38:34 00:14:0111:40 min/km+01:11 (228.) +01:09 (1200.) +01:13 (1513.)
Run35.2 km 13:47:37 00:09:0306:57 min/km+00:17 (183.) +00:18 (996.) +00:21 (1248.)
Run36.7 km 14:02:03 00:14:2609:37 min/km+01:52 (250.) +01:52 (1321.) +01:57 (1661.)
Run38.2 km 14:14:46 00:12:4308:28 min/km-00:09 (186.) -00:16 (948.) -00:10 (1195.)
Run38.8 km 14:19:48 00:05:0208:23 min/km+00:07 (217.) +00:10 (1179.) +00:14 (1517.)
Run40.4 km 14:32:12 00:12:2407:44 min/km+01:43 (238.) +01:38 (1302.) +01:42 (1635.)
Run41.5 km 14:41:29 00:09:1708:26 min/km+01:21 (258.) +01:22 (1394.) +01:26 (1777.)
Run42.3 km 14:47:23 00:05:5407:22 min/km+00:24 (223.) +00:23 (1229.) +00:25 (1546.)
Run42.3 km 14:47:23 05:35:1807:55 min/km+28:02 (219.) +25:57 (1148.) +26:49 (1444.)
Total 228 km 14:47:23 14:47:2315.42 km/h+01:34:39 (251.) +01:30:19 (1325.) +01:24:31 (1632.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance