Ben Gowans -
Ironman WC St. George 2022

Quick facts

1176/978/194All/Gender/AG

M40-44Age group

519Bib number

USANationality


1:27:18	6:56:39	4:45:11	13:33:19

Compare Ben Gowans with other athletes!

519 Gowans

344 Burns ×

164 Hooper ×

432 Rego ×

398 Hullinger ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:27:18	01:27:18	02:14 min/100m	+10:05 (281.) ●	+10:58 (1523.) ●	+10:24 (1875.) ●
Transition		01:38:58	00:11:40	-	+03:13 (284.) ●	+02:47 (1488.) ●	+02:54 (1875.) ●
Bike	14.8 km	02:06:51	00:27:53	31.85 km/h	+01:02 (225.) ●	+00:41 (1109.) ●	+00:08 (1229.) ●
Bike	40.5 km	02:59:39	00:52:48	29.2 km/h	-00:15 (185.) ●	+00:17 (1005.) ●	-00:31 (1139.) ●
Bike	62.6 km	03:43:00	00:43:21	30.59 km/h	+03:42 (256.) ●	+02:43 (1239.) ●	+01:36 (1392.) ●
Bike	83.1 km	04:32:49	00:49:49	24.69 km/h	+04:27 (246.) ●	+03:17 (1230.) ●	+02:12 (1398.) ●
Bike	102.1 km	04:58:27	00:25:38	44.47 km/h	+01:45 (227.) ●	+01:42 (1255.) ●	+01:14 (1502.) ●
Bike	115.2 km	05:53:07	00:54:40	14.38 km/h	+01:33 (207.) ●	+01:18 (1085.) ●	+00:38 (1271.) ●
Bike	125.6 km	06:19:30	00:26:23	23.65 km/h	+00:52 (215.) ●	+00:56 (1135.) ●	+00:39 (1356.) ●
Bike	140.2 km	06:56:32	00:37:02	23.65 km/h	+01:14 (215.) ●	+01:26 (1134.) ●	+01:04 (1353.) ●
Bike	152.5 km	07:23:43	00:27:11	27.15 km/h	+08:49 (331.) ●	+08:44 (1799.) ●	+08:25 (2243.) ●
Bike	159.9 km	07:43:38	00:19:55	22.29 km/h	+01:30 (239.) ●	+01:15 (1266.) ●	+00:59 (1516.) ●
Bike	166.3 km	08:09:37	00:25:59	14.78 km/h	-02:35 (149.) ●	-02:20 (748.) ●	-02:34 (880.) ●
Bike	179.5 km	08:32:21	00:22:44	34.84 km/h	+02:08 (270.) ●	+02:07 (1418.) ●	+01:50 (1735.) ●
Bike	181.3 km	08:34:43	00:02:22	45.63 km/h	+00:12 (280.) ●	+00:12 (1426.) ●	+00:10 (1718.) ●
Bike	181.8 km	08:35:37	00:00:54	33.33 km/h	-00:05 (99.) ●	-00:06 (398.) ●	-00:07 (443.) ●
Bike	181.8 km	08:35:37	06:56:39	26.18 km/h	+24:19 (226.) ●	+22:12 (1195.) ●	+15:43 (1386.) ●
Transition		08:48:08	00:12:31	-	+05:03 (305.) ●	+04:28 (1630.) ●	+04:44 (2056.) ●
Run	0.5 km	08:51:08	00:03:00	06:00 min/km	-00:37 (93.) ●	-00:38 (448.) ●	-00:40 (509.) ●
Run	2 km	09:00:26	00:09:18	06:12 min/km	-00:05 (186.) ●	-00:11 (993.) ●	-00:14 (1204.) ●
Run	2.7 km	09:04:28	00:04:02	05:45 min/km	-00:16 (162.) ●	-00:20 (826.) ●	-00:22 (964.) ●
Run	4.3 km	09:16:12	00:11:44	07:20 min/km	+00:18 (202.) ●	+00:05 (1037.) ●	+00:02 (1253.) ●
Run	5.8 km	09:25:14	00:09:02	06:01 min/km	+00:07 (209.) ●	±00:00 (1064.) ●	-00:02 (1291.) ●
Run	7.1 km	09:30:55	00:05:41	04:22 min/km	-00:06 (193.) ●	-00:09 (988.) ●	-00:10 (1174.) ●
Run	9.4 km	09:45:32	00:14:37	06:21 min/km	-00:31 (189.) ●	-00:37 (932.) ●	-00:39 (1124.) ●
Run	11.7 km	09:59:00	00:13:28	05:51 min/km	-02:13 (123.) ●	-02:24 (596.) ●	-02:25 (700.) ●
Run	13.3 km	10:08:55	00:09:55	06:11 min/km	-01:06 (151.) ●	-01:02 (765.) ●	-01:01 (918.) ●
Run	14.2 km	10:15:27	00:06:32	07:15 min/km	-00:50 (143.) ●	-00:55 (708.) ●	-00:54 (849.) ●
Run	15.7 km	10:26:18	00:10:51	07:14 min/km	-00:06 (175.) ●	-00:08 (946.) ●	-00:08 (1176.) ●
Run	17.2 km	10:36:59	00:10:41	07:07 min/km	-00:43 (157.) ●	-00:47 (783.) ●	-00:45 (966.) ●
Run	17.8 km	10:41:09	00:04:10	06:56 min/km	-00:17 (172.) ●	-00:16 (855.) ●	-00:16 (1035.) ●
Run	19.3 km	10:50:16	00:09:07	06:04 min/km	-00:21 (180.) ●	-00:27 (906.) ●	-00:26 (1131.) ●
Run	20.4 km	10:58:42	00:08:26	07:40 min/km	+00:20 (206.) ●	+00:16 (1081.) ●	+00:17 (1369.) ●
Run	21.1 km	11:04:31	00:05:49	08:18 min/km	+00:15 (210.) ●	+00:16 (1114.) ●	+00:18 (1419.) ●
Run	21.6 km	11:07:49	00:03:18	06:36 min/km	-00:18 (145.) ●	-00:22 (702.) ●	-00:21 (874.) ●
Run	23.1 km	11:19:29	00:11:40	07:46 min/km	+00:21 (193.) ●	+00:14 (1009.) ●	+00:17 (1274.) ●
Run	23.7 km	11:25:03	00:05:34	09:16 min/km	+00:18 (198.) ●	+00:14 (1063.) ●	+00:16 (1360.) ●
Run	25.3 km	11:39:25	00:14:22	08:58 min/km	+00:34 (194.) ●	+00:30 (1015.) ●	+00:34 (1291.) ●
Run	26.9 km	11:50:48	00:11:23	07:06 min/km	+00:41 (215.) ●	+00:31 (1135.) ●	+00:35 (1437.) ●
Run	28.2 km	11:57:10	00:06:22	04:53 min/km	-00:33 (164.) ●	-00:40 (815.) ●	-00:38 (1022.) ●
Run	30.5 km	12:13:52	00:16:42	07:15 min/km	-01:21 (146.) ●	-01:38 (744.) ●	-01:31 (951.) ●
Run	32.7 km	12:30:03	00:16:11	07:21 min/km	-02:48 (108.) ●	-02:44 (588.) ●	-02:39 (745.) ●
Run	33.9 km	12:40:59	00:10:56	09:06 min/km	-01:54 (107.) ●	-01:56 (571.) ●	-01:52 (731.) ●
Run	35.2 km	12:47:37	00:06:38	05:06 min/km	-02:08 (61.) ●	-02:07 (367.) ●	-02:04 (461.) ●
Run	36.7 km	12:59:04	00:11:27	07:38 min/km	-01:07 (128.) ●	-01:07 (707.) ●	-01:02 (894.) ●
Run	38.2 km	13:10:08	00:11:04	07:22 min/km	-01:48 (97.) ●	-01:55 (559.) ●	-01:49 (702.) ●
Run	38.8 km	13:14:24	00:04:16	07:06 min/km	-00:39 (117.) ●	-00:36 (675.) ●	-00:32 (875.) ●
Run	40.4 km	13:23:11	00:08:47	05:29 min/km	-01:54 (117.) ●	-01:59 (642.) ●	-01:55 (797.) ●
Run	41.5 km	13:29:21	00:06:10	05:36 min/km	-01:46 (74.) ●	-01:45 (415.) ●	-01:41 (520.) ●
Run	42.3 km	13:33:19	00:03:58	04:57 min/km	-01:32 (28.) ●	-01:33 (194.) ●	-01:31 (238.) ●
Run	42.3 km	13:33:19	04:45:11	06:44 min/km	-22:05 (141.) ●	-24:10 (710.) ●	-23:18 (886.) ●
Total	228 km	13:33:19	13:33:19	16.82 km/h	+20:35 (194.) ●	+16:15 (978.) ●	+10:27 (1176.) ●

Ovr	Gen	Div	Name	#	AG
1138	948	189	Keith Anderson	453	M40-44	USA	01:22:25	07:19:21	04:17:26	13:24:47
1150	958	190	Bill Edwards	203	M40-44	USA	01:35:39	06:53:09	04:41:39	13:27:08
1152	959	191	Robert Schnell	495	M40-44	CAN	01:13:56	06:50:00	05:09:58	13:27:36
1155	962	192	David Burns	344	M40-44	USA	01:15:33	06:26:46	05:30:45	13:29:08
1174	976	193	Michael Hooper	164	M40-44	USA	01:07:51	05:53:13	06:22:10	13:33:04
1176	978	194	Ben Gowans	519	M40-44	USA	01:27:18	06:56:39	04:45:11	13:33:19
1188	986	195	Mario Rego	432	M40-44	BRA	01:23:38	07:13:14	04:41:46	13:35:06
1197	994	196	Adam Hullinger	398	M40-44	USA	01:05:24	06:49:02	05:27:32	13:36:44
1218	1011	197	Ben Wagner	510	M40-44	USA	01:11:47	06:42:13	05:27:11	13:40:14
1221	1013	198	Paul Machuca	594	M40-44	DOM	01:24:59	07:06:12	04:47:43	13:40:31