Tarik Costa -
Ironman WC St. George 2022

  Quick facts

250/212/36All/Gender/AG

M40-44Age group

564Bib number

BRANationality

54:305:21:244:18:17 10:43:47

  Compare Tarik Costa with other athletes!

564 Costa
229 McDaniel × 
302 Ledain Santiago × 
368 Toth × 
211 Dine × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 00:54:30 00:54:3001:23 min/100m-22:43 (1.) -21:50 (41.) -22:24 (44.)
Transition 01:00:28 00:05:58 - -02:29 (82.) -02:55 (355.) -02:48 (451.)
Bike14.8 km 01:24:49 00:24:2136.47 km/h-02:30 (59.) -02:51 (297.) -03:24 (321.)
Bike40.5 km 02:13:09 00:48:2031.9 km/h-04:43 (63.) -04:11 (456.) -04:59 (500.)
Bike62.6 km 02:46:48 00:33:3939.41 km/h-06:00 (35.) -06:59 (190.) -08:06 (213.)
Bike83.1 km 03:23:19 00:36:3133.68 km/h-08:51 (27.) -10:01 (132.) -11:06 (150.)
Bike102.1 km 03:41:30 00:18:1162.69 km/h-05:42 (22.) -05:45 (130.) -06:13 (149.)
Bike115.2 km 04:22:08 00:40:3819.34 km/h-12:29 (16.) -12:44 (95.) -13:24 (108.)
Bike125.6 km 04:42:09 00:20:0131.17 km/h-05:30 (10.) -05:26 (74.) -05:43 (76.)
Bike140.2 km 05:10:16 00:28:0731.16 km/h-07:41 (11.) -07:29 (93.) -07:51 (115.)
Bike152.5 km 05:25:40 00:15:2447.92 km/h-02:58 (43.) -03:03 (231.) -03:22 (255.)
Bike159.9 km 05:40:08 00:14:2830.69 km/h-03:57 (27.) -04:12 (118.) -04:28 (131.)
Bike166.3 km 06:00:39 00:20:3118.72 km/h-08:03 (12.) -07:48 (97.) -08:02 (113.)
Bike179.5 km 06:18:53 00:18:1443.44 km/h-02:22 (88.) -02:23 (481.) -02:40 (524.)
Bike181.3 km 06:20:52 00:01:5954.45 km/h-00:11 (86.) -00:11 (440.) -00:13 (501.)
Bike181.8 km 06:21:52 00:01:0030 km/h+00:01 (210.) ±00:00 (948.) -00:01 (1095.)
Bike181.8 km 06:21:52 05:21:2433.94 km/h-01:10:56 (21.) -01:13:03 (147.) -01:19:32 (165.)
Transition 06:25:30 00:03:38 - -03:50 (39.) -04:25 (238.) -04:09 (321.)
Run0.5 km 06:28:40 00:03:1006:20 min/km-00:27 (130.) -00:28 (643.) -00:30 (743.)
Run2 km 06:36:09 00:07:2904:59 min/km-01:54 (62.) -02:00 (333.) -02:03 (383.)
Run2.7 km 06:39:44 00:03:3505:07 min/km-00:43 (77.) -00:47 (399.) -00:49 (455.)
Run4.3 km 06:49:20 00:09:3606:00 min/km-01:50 (92.) -02:03 (468.) -02:06 (544.)
Run5.8 km 06:56:50 00:07:3005:00 min/km-01:25 (95.) -01:32 (492.) -01:34 (578.)
Run7.1 km 07:02:06 00:05:1604:03 min/km-00:31 (135.) -00:34 (688.) -00:35 (798.)
Run9.4 km 07:14:50 00:12:4405:32 min/km-02:24 (112.) -02:30 (536.) -02:32 (626.)
Run11.7 km 07:27:29 00:12:3905:30 min/km-03:02 (89.) -03:13 (454.) -03:14 (528.)
Run13.3 km 07:36:47 00:09:1805:48 min/km-01:43 (123.) -01:39 (593.) -01:38 (695.)
Run14.2 km 07:42:38 00:05:5106:30 min/km-01:31 (77.) -01:36 (402.) -01:35 (467.)
Run15.7 km 07:51:33 00:08:5505:56 min/km-02:02 (105.) -02:04 (512.) -02:04 (611.)
Run17.2 km 08:01:12 00:09:3906:26 min/km-01:45 (108.) -01:49 (504.) -01:47 (614.)
Run17.8 km 08:05:00 00:03:4806:19 min/km-00:39 (114.) -00:38 (563.) -00:38 (673.)
Run19.3 km 08:13:12 00:08:1205:28 min/km-01:16 (121.) -01:22 (598.) -01:21 (735.)
Run20.4 km 08:19:56 00:06:4406:07 min/km-01:22 (104.) -01:26 (502.) -01:25 (618.)
Run21.1 km 08:24:09 00:04:1306:01 min/km-01:21 (65.) -01:20 (349.) -01:18 (420.)
Run21.6 km 08:26:56 00:02:4705:34 min/km-00:49 (59.) -00:53 (314.) -00:52 (379.)
Run23.1 km 08:36:55 00:09:5906:39 min/km-01:20 (127.) -01:27 (619.) -01:24 (781.)
Run23.7 km 08:45:03 00:08:0813:33 min/km+02:52 (333.) +02:48 (1808.) +02:50 (2256.)
Run25.3 km 08:58:04 00:13:0108:08 min/km-00:47 (153.) -00:51 (736.) -00:47 (934.)
Run26.9 km 09:07:40 00:09:3606:00 min/km-01:06 (135.) -01:16 (687.) -01:12 (871.)
Run28.2 km 09:14:12 00:06:3205:01 min/km-00:23 (184.) -00:30 (899.) -00:28 (1121.)
Run30.5 km 09:31:28 00:17:1607:30 min/km-00:47 (160.) -01:04 (827.) -00:57 (1052.)
Run32.7 km 09:45:44 00:14:1606:29 min/km-04:43 (61.) -04:39 (353.) -04:34 (434.)
Run33.9 km 09:56:00 00:10:1608:33 min/km-02:34 (74.) -02:36 (431.) -02:32 (549.)
Run35.2 km 10:02:12 00:06:1204:46 min/km-02:34 (43.) -02:33 (271.) -02:30 (333.)
Run36.7 km 10:11:08 00:08:5605:57 min/km-03:38 (39.) -03:38 (251.) -03:33 (315.)
Run38.2 km 10:21:43 00:10:3507:03 min/km-02:17 (81.) -02:24 (454.) -02:18 (573.)
Run38.8 km 10:25:34 00:03:5106:25 min/km-01:04 (66.) -01:01 (384.) -00:57 (488.)
Run40.4 km 10:33:12 00:07:3804:46 min/km-03:03 (57.) -03:08 (322.) -03:04 (392.)
Run41.5 km 10:39:24 00:06:1205:38 min/km-01:44 (78.) -01:43 (434.) -01:39 (539.)
Run42.3 km 10:43:47 00:04:2305:28 min/km-01:07 (88.) -01:08 (451.) -01:06 (560.)
Run42.3 km 10:43:47 04:18:1706:06 min/km-48:59 (91.) -51:04 (449.) -50:12 (560.)
Total 228 km 10:43:47 10:43:4721.25 km/h-02:28:57 (36.) -02:33:17 (212.) -02:39:05 (250.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance