Nic Ruley -
Ironman WC St. George 2022

Quick facts

1888/1515/279All/Gender/AG

M40-44Age group

575Bib number

USANationality


1:23:38	7:24:42	6:25:39	15:36:38

Compare Nic Ruley with other athletes!

575 Ruley

504 Johnston ×

512 Darnell ×

518 Mazzara ×

347 Stavros ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:23:38	01:23:38	02:08 min/100m	+06:25 (257.) ●	+07:18 (1404.) ●	+06:44 (1708.) ●
Transition		01:35:22	00:11:44	-	+03:17 (286.) ●	+02:51 (1494.) ●	+02:58 (1882.) ●
Bike	14.8 km	02:06:52	00:31:30	28.19 km/h	+04:39 (320.) ●	+04:18 (1706.) ●	+03:45 (2040.) ●
Bike	40.5 km	03:06:06	00:59:14	26.03 km/h	+06:11 (287.) ●	+06:43 (1585.) ●	+05:55 (1910.) ●
Bike	62.6 km	03:53:32	00:47:26	27.96 km/h	+07:47 (302.) ●	+06:48 (1568.) ●	+05:41 (1846.) ●
Bike	83.1 km	04:49:52	00:56:20	21.83 km/h	+10:58 (306.) ●	+09:48 (1634.) ●	+08:43 (1976.) ●
Bike	102.1 km	05:16:54	00:27:02	42.17 km/h	+03:09 (252.) ●	+03:06 (1417.) ●	+02:38 (1723.) ●
Bike	115.2 km	06:16:54	01:00:00	13.1 km/h	+06:53 (261.) ●	+06:38 (1394.) ●	+05:58 (1699.) ●
Bike	125.6 km	06:44:49	00:27:55	22.35 km/h	+02:24 (253.) ●	+02:28 (1387.) ●	+02:11 (1699.) ●
Bike	140.2 km	07:24:01	00:39:12	22.35 km/h	+03:24 (253.) ●	+03:36 (1388.) ●	+03:14 (1701.) ●
Bike	152.5 km	07:43:31	00:19:30	37.85 km/h	+01:08 (244.) ●	+01:03 (1286.) ●	+00:44 (1513.) ●
Bike	159.9 km	08:04:13	00:20:42	21.45 km/h	+02:17 (262.) ●	+02:02 (1388.) ●	+01:46 (1686.) ●
Bike	166.3 km	08:34:15	00:30:02	12.79 km/h	+01:28 (236.) ●	+01:43 (1269.) ●	+01:29 (1539.) ●
Bike	179.5 km	08:56:54	00:22:39	34.97 km/h	+02:03 (269.) ●	+02:02 (1411.) ●	+01:45 (1722.) ●
Bike	181.3 km	08:59:02	00:02:08	50.63 km/h	-00:02 (172.) ●	-00:02 (836.) ●	-00:04 (971.) ●
Bike	181.8 km	09:00:04	00:01:02	29.03 km/h	+00:03 (250.) ●	+00:02 (1143.) ●	+00:01 (1329.) ●
Bike	181.8 km	09:00:04	07:24:42	24.53 km/h	+52:22 (272.) ●	+50:15 (1451.) ●	+43:46 (1750.) ●
Transition		09:10:59	00:10:55	-	+03:27 (283.) ●	+02:52 (1496.) ●	+03:08 (1897.) ●
Run	0.5 km	09:15:51	00:04:52	09:44 min/km	+01:15 (303.) ●	+01:14 (1652.) ●	+01:12 (2060.) ●
Run	2 km	09:26:50	00:10:59	07:19 min/km	+01:36 (259.) ●	+01:30 (1413.) ●	+01:27 (1752.) ●
Run	2.7 km	09:32:15	00:05:25	07:44 min/km	+01:07 (284.) ●	+01:03 (1552.) ●	+01:01 (1935.) ●
Run	4.3 km	09:45:22	00:13:07	08:11 min/km	+01:41 (261.) ●	+01:28 (1320.) ●	+01:25 (1650.) ●
Run	5.8 km	09:56:05	00:10:43	07:08 min/km	+01:48 (264.) ●	+01:41 (1425.) ●	+01:39 (1788.) ●
Run	7.1 km	10:02:48	00:06:43	05:10 min/km	+00:56 (272.) ●	+00:53 (1472.) ●	+00:52 (1836.) ●
Run	9.4 km	10:22:37	00:19:49	08:36 min/km	+04:41 (294.) ●	+04:35 (1594.) ●	+04:33 (2012.) ●
Run	11.7 km	10:44:38	00:22:01	09:34 min/km	+06:20 (309.) ●	+06:09 (1675.) ●	+06:08 (2110.) ●
Run	13.3 km	10:59:56	00:15:18	09:33 min/km	+04:17 (310.) ●	+04:21 (1714.) ●	+04:22 (2153.) ●
Run	14.2 km	11:09:15	00:09:19	10:21 min/km	+01:57 (273.) ●	+01:52 (1486.) ●	+01:53 (1888.) ●
Run	15.7 km	11:22:26	00:13:11	08:47 min/km	+02:14 (257.) ●	+02:12 (1415.) ●	+02:12 (1793.) ●
Run	17.2 km	11:35:36	00:13:10	08:46 min/km	+01:46 (258.) ●	+01:42 (1395.) ●	+01:44 (1762.) ●
Run	17.8 km	11:41:47	00:06:11	10:18 min/km	+01:44 (305.) ●	+01:45 (1684.) ●	+01:45 (2117.) ●
Run	19.3 km	12:00:09	00:18:22	12:14 min/km	+08:54 (334.) ●	+08:48 (1825.) ●	+08:49 (2273.) ●
Run	20.4 km	12:12:45	00:12:36	11:27 min/km	+04:30 (322.) ●	+04:26 (1777.) ●	+04:27 (2218.) ●
Run	21.1 km	12:19:49	00:07:04	10:05 min/km	+01:30 (287.) ●	+01:31 (1557.) ●	+01:33 (1959.) ●
Run	21.6 km	12:24:33	00:04:44	09:28 min/km	+01:08 (296.) ●	+01:04 (1617.) ●	+01:05 (2041.) ●
Run	23.1 km	12:39:57	00:15:24	10:16 min/km	+04:05 (313.) ●	+03:58 (1691.) ●	+04:01 (2111.) ●
Run	23.7 km	12:46:58	00:07:01	11:41 min/km	+01:45 (301.) ●	+01:41 (1636.) ●	+01:43 (2067.) ●
Run	25.3 km	13:06:00	00:19:02	11:53 min/km	+05:14 (323.) ●	+05:10 (1747.) ●	+05:14 (2189.) ●
Run	26.9 km	13:17:29	00:11:29	07:10 min/km	+00:47 (219.) ●	+00:37 (1154.) ●	+00:41 (1459.) ●
Run	28.2 km	13:24:44	00:07:15	05:34 min/km	+00:20 (226.) ●	+00:13 (1149.) ●	+00:15 (1452.) ●
Run	30.5 km	13:45:35	00:20:51	09:03 min/km	+02:48 (257.) ●	+02:31 (1320.) ●	+02:38 (1663.) ●
Run	32.7 km	14:08:04	00:22:29	10:13 min/km	+03:30 (262.) ●	+03:34 (1376.) ●	+03:39 (1738.) ●
Run	33.9 km	14:21:31	00:13:27	11:12 min/km	+00:37 (210.) ●	+00:35 (1084.) ●	+00:39 (1362.) ●
Run	35.2 km	14:29:46	00:08:15	06:20 min/km	-00:31 (148.) ●	-00:30 (800.) ●	-00:27 (1006.) ●
Run	36.7 km	14:44:55	00:15:09	10:06 min/km	+02:35 (279.) ●	+02:35 (1467.) ●	+02:40 (1847.) ●
Run	38.2 km	15:00:03	00:15:08	10:05 min/km	+02:16 (261.) ●	+02:09 (1386.) ●	+02:15 (1745.) ●
Run	38.8 km	15:05:55	00:05:52	09:46 min/km	+00:57 (270.) ●	+01:00 (1461.) ●	+01:04 (1858.) ●
Run	40.4 km	15:21:35	00:15:40	09:47 min/km	+04:59 (309.) ●	+04:54 (1644.) ●	+04:58 (2063.) ●
Run	41.5 km	15:31:14	00:09:39	08:46 min/km	+01:43 (267.) ●	+01:44 (1452.) ●	+01:48 (1848.) ●
Run	42.3 km	15:36:38	00:05:24	06:45 min/km	-00:06 (199.) ●	-00:07 (1063.) ●	-00:05 (1322.) ●
Run	42.3 km	15:36:38	06:25:39	09:07 min/km	+01:18:23 (294.) ●	+01:16:18 (1579.) ●	+01:17:10 (1992.) ●
Total	228 km	15:36:38	15:36:38	14.61 km/h	+02:23:54 (279.) ●	+02:19:34 (1515.) ●	+02:13:46 (1888.) ●

Ovr	Gen	Div	Name	#	AG
1808	1461	274	Nathan Danner	381	M40-44	USA	01:18:37	07:40:30	06:01:24	15:20:40
1818	1467	275	Ivan Carrasco Chavez	322	M40-44	MEX	01:25:47	08:12:46	05:22:44	15:22:30
1841	1482	276	James Wahl	234	M40-44	USA	01:17:03	06:03:01	07:48:44	15:27:53
1843	1484	277	Brian Johnston	504	M40-44	USA	01:30:07	07:56:00	05:36:38	15:28:01
1861	1496	278	Brian Darnell	512	M40-44	USA	01:32:38	07:24:27	06:19:13	15:31:56
1888	1515	279	Nic Ruley	575	M40-44	USA	01:23:38	07:24:42	06:25:39	15:36:38
1895	1521	280	Philip Mazzara	518	M40-44	USA	01:20:46	07:28:29	06:17:41	15:37:29
1926	1546	281	Alex Stavros	347	M40-44	USA	01:22:48	07:59:13	05:52:07	15:42:23
1952	1565	282	Charles Timms III	485	M40-44	USA	01:29:53	07:51:41	06:03:41	15:46:52
1962	1571	283	Francisco Velazquez	140	M40-44	CAN	01:25:18	07:56:25	06:05:19	15:47:49