Sean Henderson -
Ironman WC St. George 2022
Quick facts
775/661/119All/Gender/AG
M35-39Age group
732Bib number
CANNationality
1:08:52 | 6:11:30 | 4:45:06 | 12:21:55 |
Compare Sean Henderson with other athletes!
732 Henderson
996 Schlueter ×
820 Delbecque ×
1023 Nyberg ×
943 Ruiz ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:08:52 | 01:08:52 | 01:45 min/100m | -04:54 (94.) ● | -07:28 (515.) ● | -08:02 (606.) ● |
Transition | 01:17:38 | 00:08:46 | - | +00:40 (168.) ● | -00:07 (996.) ● | ±00:00 (1270.) ● | |
Bike | 14.8 km | 01:43:24 | 00:25:46 | 34.46 km/h | -00:40 (117.) ● | -01:26 (612.) ● | -01:59 (661.) ● |
Bike | 40.5 km | 02:34:50 | 00:51:26 | 29.98 km/h | +00:32 (146.) ● | -01:05 (847.) ● | -01:53 (951.) ● |
Bike | 62.6 km | 03:11:46 | 00:36:56 | 35.9 km/h | -01:17 (123.) ● | -03:42 (564.) ● | -04:49 (598.) ● |
Bike | 83.1 km | 03:54:19 | 00:42:33 | 28.91 km/h | -01:03 (131.) ● | -03:59 (648.) ● | -05:04 (698.) ● |
Bike | 102.1 km | 04:18:27 | 00:24:08 | 47.24 km/h | +01:10 (166.) ● | +00:12 (1058.) ● | -00:16 (1231.) ● |
Bike | 115.2 km | 05:06:29 | 00:48:02 | 16.36 km/h | -03:01 (110.) ● | -05:20 (579.) ● | -06:00 (647.) ● |
Bike | 125.6 km | 05:30:01 | 00:23:32 | 26.52 km/h | -00:57 (110.) ● | -01:55 (611.) ● | -02:12 (683.) ● |
Bike | 140.2 km | 06:03:04 | 00:33:03 | 26.51 km/h | -01:20 (111.) ● | -02:33 (613.) ● | -02:55 (696.) ● |
Bike | 152.5 km | 06:18:59 | 00:15:55 | 46.37 km/h | -01:54 (66.) ● | -02:32 (348.) ● | -02:51 (387.) ● |
Bike | 159.9 km | 06:42:33 | 00:23:34 | 18.84 km/h | +05:48 (235.) ● | +04:54 (1696.) ● | +04:38 (2094.) ● |
Bike | 166.3 km | 07:07:32 | 00:24:59 | 15.37 km/h | -01:33 (116.) ● | -03:20 (604.) ● | -03:34 (701.) ● |
Bike | 179.5 km | 07:25:49 | 00:18:17 | 43.32 km/h | -01:42 (98.) ● | -02:20 (496.) ● | -02:37 (541.) ● |
Bike | 181.3 km | 07:27:51 | 00:02:02 | 53.11 km/h | -00:05 (95.) ● | -00:08 (569.) ● | -00:10 (648.) ● |
Bike | 181.8 km | 07:29:08 | 00:01:17 | 23.38 km/h | +00:19 (242.) ● | +00:17 (1741.) ● | +00:16 (2161.) ● |
Bike | 181.8 km | 07:29:08 | 06:11:30 | 29.36 km/h | -05:43 (131.) ● | -22:57 (702.) ● | -29:26 (776.) ● |
Transition | 07:36:49 | 00:07:41 | - | +00:29 (164.) ● | -00:22 (1052.) ● | -00:06 (1358.) ● | |
Run | 0.5 km | 07:43:10 | 00:06:21 | 12:42 min/km | +02:58 (244.) ● | +02:43 (1800.) ● | +02:41 (2247.) ● |
Run | 2 km | 07:52:07 | 00:08:57 | 05:58 min/km | +00:05 (156.) ● | -00:32 (874.) ● | -00:35 (1049.) ● |
Run | 2.7 km | 07:56:19 | 00:04:12 | 05:59 min/km | +00:09 (165.) ● | -00:10 (953.) ● | -00:12 (1133.) ● |
Run | 4.3 km | 08:07:51 | 00:11:32 | 07:12 min/km | +00:44 (168.) ● | -00:07 (1001.) ● | -00:10 (1205.) ● |
Run | 5.8 km | 08:16:35 | 00:08:44 | 05:49 min/km | +00:24 (166.) ● | -00:18 (970.) ● | -00:20 (1170.) ● |
Run | 7.1 km | 08:21:51 | 00:05:16 | 04:03 min/km | -00:11 (129.) ● | -00:34 (689.) ● | -00:35 (799.) ● |
Run | 9.4 km | 08:36:11 | 00:14:20 | 06:13 min/km | +00:14 (153.) ● | -00:54 (873.) ● | -00:56 (1049.) ● |
Run | 11.7 km | 08:50:54 | 00:14:43 | 06:23 min/km | +00:05 (152.) ● | -01:09 (863.) ● | -01:10 (1034.) ● |
Run | 13.3 km | 09:00:05 | 00:09:11 | 05:44 min/km | -00:55 (111.) ● | -01:46 (550.) ● | -01:45 (644.) ● |
Run | 14.2 km | 09:07:45 | 00:07:40 | 08:31 min/km | +00:46 (177.) ● | +00:13 (1064.) ● | +00:14 (1332.) ● |
Run | 15.7 km | 09:18:03 | 00:10:18 | 06:52 min/km | +00:06 (146.) ● | -00:41 (838.) ● | -00:41 (1027.) ● |
Run | 17.2 km | 09:28:05 | 00:10:02 | 06:41 min/km | -00:57 (109.) ● | -01:26 (601.) ● | -01:24 (732.) ● |
Run | 17.8 km | 09:31:57 | 00:03:52 | 06:26 min/km | -00:19 (113.) ● | -00:34 (618.) ● | -00:34 (742.) ● |
Run | 19.3 km | 09:39:37 | 00:07:40 | 05:06 min/km | -01:16 (82.) ● | -01:54 (426.) ● | -01:53 (512.) ● |
Run | 20.4 km | 09:46:01 | 00:06:24 | 05:49 min/km | -01:16 (76.) ● | -01:46 (388.) ● | -01:45 (478.) ● |
Run | 21.1 km | 09:50:15 | 00:04:14 | 06:02 min/km | -00:58 (73.) ● | -01:19 (358.) ● | -01:17 (431.) ● |
Run | 21.6 km | 09:54:35 | 00:04:20 | 08:40 min/km | +00:54 (201.) ● | +00:40 (1369.) ● | +00:41 (1740.) ● |
Run | 23.1 km | 10:04:55 | 00:10:20 | 06:53 min/km | -00:28 (122.) ● | -01:06 (699.) ● | -01:03 (882.) ● |
Run | 23.7 km | 10:09:27 | 00:04:32 | 07:33 min/km | -00:35 (102.) ● | -00:48 (588.) ● | -00:46 (731.) ● |
Run | 25.3 km | 10:24:07 | 00:14:40 | 09:09 min/km | +01:14 (157.) ● | +00:48 (1087.) ● | +00:52 (1385.) ● |
Run | 26.9 km | 10:33:31 | 00:09:24 | 05:52 min/km | -01:05 (104.) ● | -01:28 (629.) ● | -01:24 (797.) ● |
Run | 28.2 km | 10:39:13 | 00:05:42 | 04:23 min/km | -01:03 (92.) ● | -01:20 (495.) ● | -01:18 (600.) ● |
Run | 30.5 km | 10:54:28 | 00:15:15 | 06:37 min/km | -02:36 (87.) ● | -03:05 (529.) ● | -02:58 (671.) ● |
Run | 32.7 km | 11:14:02 | 00:19:34 | 08:53 min/km | +01:36 (155.) ● | +00:39 (995.) ● | +00:44 (1263.) ● |
Run | 33.9 km | 11:25:16 | 00:11:14 | 09:21 min/km | -01:01 (111.) ● | -01:38 (630.) ● | -01:34 (812.) ● |
Run | 35.2 km | 11:34:04 | 00:08:48 | 06:46 min/km | +00:30 (151.) ● | +00:03 (931.) ● | +00:06 (1165.) ● |
Run | 36.7 km | 11:46:38 | 00:12:34 | 08:22 min/km | +00:40 (151.) ● | ±00:00 (911.) ● | +00:05 (1164.) ● |
Run | 38.2 km | 11:57:19 | 00:10:41 | 07:07 min/km | -01:27 (89.) ● | -02:18 (480.) ● | -02:12 (607.) ● |
Run | 38.8 km | 12:01:18 | 00:03:59 | 06:38 min/km | -00:40 (84.) ● | -00:53 (454.) ● | -00:49 (581.) ● |
Run | 40.4 km | 12:09:29 | 00:08:11 | 05:06 min/km | -01:47 (89.) ● | -02:35 (469.) ● | -02:31 (586.) ● |
Run | 41.5 km | 12:16:35 | 00:07:06 | 06:27 min/km | -00:15 (144.) ● | -00:49 (828.) ● | -00:45 (1030.) ● |
Run | 42.3 km | 12:21:55 | 00:05:20 | 06:40 min/km | +00:10 (174.) ● | -00:11 (1029.) ● | -00:09 (1284.) ● |
Run | 42.3 km | 12:21:55 | 04:45:06 | 06:44 min/km | -06:14 (123.) ● | -24:15 (709.) ● | -23:23 (885.) ● |
Total | 228 km | 12:21:55 | 12:21:55 | 18.44 km/h | -15:42 (119.) ● | -55:09 (661.) ● | -01:00:57 (775.) ● |