Diego de Nicola -
Ironman WC St. George 2022

Quick facts

547/479/94All/Gender/AG

M35-39Age group

822Bib number

ITANationality


1:21:13	5:53:56	4:07:44	11:42:18

Compare Diego de Nicola with other athletes!

822 de Nicola

890 Williams ×

884 Hishinuma ×

918 Emslie ×

758 Young ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:21:13	01:21:13	02:04 min/100m	+07:27 (189.) ●	+04:53 (1278.) ●	+04:19 (1552.) ●
Transition		01:32:18	00:11:05	-	+02:59 (213.) ●	+02:12 (1414.) ●	+02:19 (1783.) ●
Bike	14.8 km	01:57:36	00:25:18	35.1 km/h	-01:08 (102.) ●	-01:54 (500.) ●	-02:27 (539.) ●
Bike	40.5 km	02:43:48	00:46:12	33.38 km/h	-04:42 (42.) ●	-06:19 (247.) ●	-07:07 (272.) ●
Bike	62.6 km	03:18:48	00:35:00	37.89 km/h	-03:13 (72.) ●	-05:38 (334.) ●	-06:45 (359.) ●
Bike	83.1 km	04:00:26	00:41:38	29.54 km/h	-01:58 (115.) ●	-04:54 (569.) ●	-05:59 (613.) ●
Bike	102.1 km	04:20:55	00:20:29	55.66 km/h	-02:29 (102.) ●	-03:27 (494.) ●	-03:55 (534.) ●
Bike	115.2 km	05:08:26	00:47:31	16.54 km/h	-03:32 (101.) ●	-05:51 (536.) ●	-06:31 (595.) ●
Bike	125.6 km	05:33:02	00:24:36	25.37 km/h	+00:07 (136.) ●	-00:51 (807.) ●	-01:08 (935.) ●
Bike	140.2 km	06:07:33	00:34:31	25.38 km/h	+00:08 (136.) ●	-01:05 (807.) ●	-01:27 (938.) ●
Bike	152.5 km	06:25:03	00:17:30	42.17 km/h	-00:19 (138.) ●	-00:57 (841.) ●	-01:16 (960.) ●
Bike	159.9 km	06:42:21	00:17:18	25.66 km/h	-00:28 (130.) ●	-01:22 (697.) ●	-01:38 (792.) ●
Bike	166.3 km	07:06:50	00:24:29	15.68 km/h	-02:03 (103.) ●	-03:50 (529.) ●	-04:04 (612.) ●
Bike	179.5 km	07:23:29	00:16:39	47.57 km/h	-03:20 (30.) ●	-03:58 (165.) ●	-04:15 (183.) ●
Bike	181.3 km	07:25:23	00:01:54	56.84 km/h	-00:13 (46.) ●	-00:16 (271.) ●	-00:18 (306.) ●
Bike	181.8 km	07:26:14	00:00:51	35.29 km/h	-00:07 (44.) ●	-00:09 (206.) ●	-00:10 (224.) ●
Bike	181.8 km	07:26:14	05:53:56	30.82 km/h	-23:17 (88.) ●	-40:31 (492.) ●	-47:00 (540.) ●
Transition		07:34:34	00:08:20	-	+01:08 (180.) ●	+00:17 (1169.) ●	+00:33 (1507.) ●
Run	0.5 km	07:37:32	00:02:58	05:56 min/km	-00:25 (84.) ●	-00:40 (410.) ●	-00:42 (466.) ●
Run	2 km	07:45:56	00:08:24	05:36 min/km	-00:28 (124.) ●	-01:05 (671.) ●	-01:08 (776.) ●
Run	2.7 km	07:49:38	00:03:42	05:17 min/km	-00:21 (103.) ●	-00:40 (520.) ●	-00:42 (592.) ●
Run	4.3 km	07:59:19	00:09:41	06:03 min/km	-01:07 (96.) ●	-01:58 (496.) ●	-02:01 (575.) ●
Run	5.8 km	08:06:58	00:07:39	05:06 min/km	-00:41 (105.) ●	-01:23 (551.) ●	-01:25 (646.) ●
Run	7.1 km	08:11:58	00:05:00	03:50 min/km	-00:27 (97.) ●	-00:50 (481.) ●	-00:51 (552.) ●
Run	9.4 km	08:25:13	00:13:15	05:45 min/km	-00:51 (121.) ●	-01:59 (650.) ●	-02:01 (760.) ●
Run	11.7 km	08:37:31	00:12:18	05:20 min/km	-02:20 (81.) ●	-03:34 (377.) ●	-03:35 (435.) ●
Run	13.3 km	08:45:54	00:08:23	05:14 min/km	-01:43 (75.) ●	-02:34 (333.) ●	-02:33 (385.) ●
Run	14.2 km	08:51:26	00:05:32	06:08 min/km	-01:22 (56.) ●	-01:55 (266.) ●	-01:54 (304.) ●
Run	15.7 km	08:59:45	00:08:19	05:32 min/km	-01:53 (77.) ●	-02:40 (357.) ●	-02:40 (420.) ●
Run	17.2 km	09:09:43	00:09:58	06:38 min/km	-01:01 (107.) ●	-01:30 (586.) ●	-01:28 (711.) ●
Run	17.8 km	09:13:16	00:03:33	05:54 min/km	-00:38 (73.) ●	-00:53 (359.) ●	-00:53 (420.) ●
Run	19.3 km	09:25:02	00:11:46	07:50 min/km	+02:50 (220.) ●	+02:12 (1517.) ●	+02:13 (1912.) ●
Run	20.4 km	09:31:17	00:06:15	05:40 min/km	-01:25 (70.) ●	-01:55 (340.) ●	-01:54 (416.) ●
Run	21.1 km	09:35:06	00:03:49	05:27 min/km	-01:23 (44.) ●	-01:44 (190.) ●	-01:42 (223.) ●
Run	21.6 km	09:38:23	00:03:17	06:34 min/km	-00:09 (127.) ●	-00:23 (694.) ●	-00:22 (858.) ●
Run	23.1 km	09:47:24	00:09:01	06:00 min/km	-01:47 (79.) ●	-02:25 (415.) ●	-02:22 (509.) ●
Run	23.7 km	09:51:40	00:04:16	07:06 min/km	-00:51 (83.) ●	-01:04 (449.) ●	-01:02 (551.) ●
Run	25.3 km	10:03:09	00:11:29	07:10 min/km	-01:57 (80.) ●	-02:23 (466.) ●	-02:19 (588.) ●
Run	26.9 km	10:11:42	00:08:33	05:20 min/km	-01:56 (75.) ●	-02:19 (400.) ●	-02:15 (497.) ●
Run	28.2 km	10:17:12	00:05:30	04:13 min/km	-01:15 (72.) ●	-01:32 (397.) ●	-01:30 (479.) ●
Run	30.5 km	10:34:48	00:17:36	07:39 min/km	-00:15 (137.) ●	-00:44 (891.) ●	-00:37 (1129.) ●
Run	32.7 km	10:48:24	00:13:36	06:10 min/km	-04:22 (57.) ●	-05:19 (271.) ●	-05:14 (335.) ●
Run	33.9 km	10:57:59	00:09:35	07:59 min/km	-02:40 (64.) ●	-03:17 (306.) ●	-03:13 (385.) ●
Run	35.2 km	11:03:57	00:05:58	04:35 min/km	-02:20 (46.) ●	-02:47 (196.) ●	-02:44 (241.) ●
Run	36.7 km	11:12:18	00:08:21	05:34 min/km	-03:33 (40.) ●	-04:13 (167.) ●	-04:08 (208.) ●
Run	38.2 km	11:22:12	00:09:54	06:36 min/km	-02:14 (64.) ●	-03:05 (330.) ●	-02:59 (417.) ●
Run	38.8 km	11:25:38	00:03:26	05:43 min/km	-01:13 (39.) ●	-01:26 (162.) ●	-01:22 (203.) ●
Run	40.4 km	11:32:47	00:07:09	04:28 min/km	-02:49 (43.) ●	-03:37 (200.) ●	-03:33 (254.) ●
Run	41.5 km	11:38:08	00:05:21	04:51 min/km	-02:00 (27.) ●	-02:34 (126.) ●	-02:30 (159.) ●
Run	42.3 km	11:42:18	00:04:10	05:12 min/km	-01:00 (64.) ●	-01:21 (318.) ●	-01:19 (392.) ●
Run	42.3 km	11:42:18	04:07:44	05:51 min/km	-43:36 (73.) ●	-01:01:37 (373.) ●	-01:00:45 (456.) ●
Total	228 km	11:42:18	11:42:18	19.48 km/h	-55:19 (94.) ●	-01:34:46 (479.) ●	-01:40:34 (547.) ●

Ovr	Gen	Div	Name	#	AG
518	453	89	Andy Grant	724	M35-39	USA	01:00:49	05:43:16	04:43:28	11:37:15
524	458	90	Scott Voyles	912	M35-39	USA	01:10:06	05:27:54	04:51:50	11:37:52
533	466	91	Daniel Callahan	962	M35-39	USA	01:03:21	05:52:45	04:32:52	11:39:55
541	473	92	Paul Williams	890	M35-39	AUS	01:07:38	06:00:33	04:20:45	11:41:34
542	474	93	Takuya Hishinuma	884	M35-39	JPN	01:06:34	05:41:40	04:42:38	11:41:51
547	479	94	Diego de Nicola	822	M35-39	ITA	01:21:13	05:53:56	04:07:44	11:42:18
552	484	95	Philip Emslie	918	M35-39	ZAF	00:57:09	06:02:00	04:33:58	11:43:31
555	487	96	Nathan Young	758	M35-39	USA	00:59:52	05:57:50	04:30:05	11:43:59
557	489	97	Nicholas Kukla	741	M35-39	USA	01:04:35	06:15:39	04:11:25	11:44:28
560	491	98	Nic Panatopoulos	861	M35-39	USA	01:12:42	05:55:15	04:23:53	11:44:43