John Couch -
Ironman WC St. George 2022

Quick facts

747/637/115All/Gender/AG

M35-39Age group

868Bib number

USANationality


1:12:16	6:13:39	4:38:31	12:16:52

Compare John Couch with other athletes!

868 Couch

714 Clark ×

938 Mudek ×

944 Baughman ×

996 Schlueter ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:12:16	01:12:16	01:51 min/100m	-01:30 (118.) ●	-04:04 (731.) ●	-04:38 (869.) ●
Transition		01:19:36	00:07:20	-	-00:46 (122.) ●	-01:33 (663.) ●	-01:26 (852.) ●
Bike	14.8 km	01:45:37	00:26:01	34.13 km/h	-00:25 (127.) ●	-01:11 (667.) ●	-01:44 (722.) ●
Bike	40.5 km	02:37:51	00:52:14	29.52 km/h	+01:20 (155.) ●	-00:17 (929.) ●	-01:05 (1053.) ●
Bike	62.6 km	03:15:42	00:37:51	35.03 km/h	-00:22 (137.) ●	-02:47 (670.) ●	-03:54 (713.) ●
Bike	83.1 km	03:59:14	00:43:32	28.25 km/h	-00:04 (141.) ●	-03:00 (720.) ●	-04:05 (773.) ●
Bike	102.1 km	04:20:59	00:21:45	52.41 km/h	-01:13 (130.) ●	-02:11 (693.) ●	-02:39 (773.) ●
Bike	115.2 km	05:12:59	00:52:00	15.12 km/h	+00:57 (148.) ●	-01:22 (874.) ●	-02:02 (1011.) ●
Bike	125.6 km	05:37:07	00:24:08	25.86 km/h	-00:21 (130.) ●	-01:19 (717.) ●	-01:36 (818.) ●
Bike	140.2 km	06:11:00	00:33:53	25.85 km/h	-00:30 (130.) ●	-01:43 (720.) ●	-02:05 (829.) ●
Bike	152.5 km	06:27:41	00:16:41	44.24 km/h	-01:08 (100.) ●	-01:46 (598.) ●	-02:05 (670.) ●
Bike	159.9 km	06:45:27	00:17:46	24.99 km/h	±00:00 (145.) ●	-00:54 (808.) ●	-01:10 (929.) ●
Bike	166.3 km	07:12:17	00:26:50	14.31 km/h	+00:18 (148.) ●	-01:29 (868.) ●	-01:43 (1026.) ●
Bike	179.5 km	07:30:16	00:17:59	44.04 km/h	-02:00 (86.) ●	-02:38 (422.) ●	-02:55 (458.) ●
Bike	181.3 km	07:32:14	00:01:58	54.92 km/h	-00:09 (72.) ●	-00:12 (405.) ●	-00:14 (461.) ●
Bike	181.8 km	07:33:15	00:01:01	29.51 km/h	+00:03 (178.) ●	+00:01 (1047.) ●	±00:00 (1212.) ●
Bike	181.8 km	07:33:15	06:13:39	29.19 km/h	-03:34 (135.) ●	-20:48 (720.) ●	-27:17 (800.) ●
Transition		07:38:21	00:05:06	-	-02:06 (93.) ●	-02:57 (528.) ●	-02:41 (702.) ●
Run	0.5 km	07:41:37	00:03:16	06:32 min/km	-00:07 (148.) ●	-00:22 (776.) ●	-00:24 (896.) ●
Run	2 km	07:50:23	00:08:46	05:50 min/km	-00:06 (145.) ●	-00:43 (814.) ●	-00:46 (965.) ●
Run	2.7 km	07:54:35	00:04:12	05:59 min/km	+00:09 (168.) ●	-00:10 (956.) ●	-00:12 (1136.) ●
Run	4.3 km	08:05:42	00:11:07	06:56 min/km	+00:19 (154.) ●	-00:32 (896.) ●	-00:35 (1070.) ●
Run	5.8 km	08:14:07	00:08:25	05:36 min/km	+00:05 (151.) ●	-00:37 (840.) ●	-00:39 (1009.) ●
Run	7.1 km	08:19:40	00:05:33	04:16 min/km	+00:06 (156.) ●	-00:17 (895.) ●	-00:18 (1060.) ●
Run	9.4 km	08:33:36	00:13:56	06:03 min/km	-00:10 (140.) ●	-01:18 (795.) ●	-01:20 (947.) ●
Run	11.7 km	08:48:15	00:14:39	06:22 min/km	+00:01 (151.) ●	-01:13 (847.) ●	-01:14 (1016.) ●
Run	13.3 km	08:58:07	00:09:52	06:09 min/km	-00:14 (134.) ●	-01:05 (751.) ●	-01:04 (901.) ●
Run	14.2 km	09:04:31	00:06:24	07:06 min/km	-00:30 (129.) ●	-01:03 (649.) ●	-01:02 (770.) ●
Run	15.7 km	09:14:06	00:09:35	06:23 min/km	-00:37 (126.) ●	-01:24 (670.) ●	-01:24 (815.) ●
Run	17.2 km	09:24:41	00:10:35	07:03 min/km	-00:24 (127.) ●	-00:53 (754.) ●	-00:51 (927.) ●
Run	17.8 km	09:28:58	00:04:17	07:08 min/km	+00:06 (163.) ●	-00:09 (968.) ●	-00:09 (1186.) ●
Run	19.3 km	09:37:42	00:08:44	05:49 min/km	-00:12 (136.) ●	-00:50 (779.) ●	-00:49 (967.) ●
Run	20.4 km	09:44:52	00:07:10	06:30 min/km	-00:30 (115.) ●	-01:00 (670.) ●	-00:59 (835.) ●
Run	21.1 km	09:49:54	00:05:02	07:11 min/km	-00:10 (126.) ●	-00:31 (755.) ●	-00:29 (947.) ●
Run	21.6 km	09:52:54	00:03:00	06:00 min/km	-00:26 (92.) ●	-00:40 (476.) ●	-00:39 (579.) ●
Run	23.1 km	10:03:29	00:10:35	07:03 min/km	-00:13 (127.) ●	-00:51 (757.) ●	-00:48 (953.) ●
Run	23.7 km	10:07:55	00:04:26	07:23 min/km	-00:41 (94.) ●	-00:54 (537.) ●	-00:52 (665.) ●
Run	25.3 km	10:20:25	00:12:30	07:48 min/km	-00:56 (113.) ●	-01:22 (652.) ●	-01:18 (830.) ●
Run	26.9 km	10:30:12	00:09:47	06:06 min/km	-00:42 (125.) ●	-01:05 (741.) ●	-01:01 (934.) ●
Run	28.2 km	10:36:14	00:06:02	04:38 min/km	-00:43 (115.) ●	-01:00 (654.) ●	-00:58 (807.) ●
Run	30.5 km	10:51:50	00:15:36	06:46 min/km	-02:15 (92.) ●	-02:44 (587.) ●	-02:37 (744.) ●
Run	32.7 km	11:08:26	00:16:36	07:32 min/km	-01:22 (109.) ●	-02:19 (628.) ●	-02:14 (805.) ●
Run	33.9 km	11:19:43	00:11:17	09:24 min/km	-00:58 (113.) ●	-01:35 (640.) ●	-01:31 (823.) ●
Run	35.2 km	11:26:33	00:06:50	05:15 min/km	-01:28 (85.) ●	-01:55 (433.) ●	-01:52 (540.) ●
Run	36.7 km	11:37:44	00:11:11	07:27 min/km	-00:43 (116.) ●	-01:23 (655.) ●	-01:18 (833.) ●
Run	38.2 km	11:50:05	00:12:21	08:14 min/km	+00:13 (143.) ●	-00:38 (862.) ●	-00:32 (1095.) ●
Run	38.8 km	11:55:07	00:05:02	08:23 min/km	+00:23 (173.) ●	+00:10 (1182.) ●	+00:14 (1520.) ●
Run	40.4 km	12:04:32	00:09:25	05:53 min/km	-00:33 (142.) ●	-01:21 (819.) ●	-01:17 (1019.) ●
Run	41.5 km	12:11:46	00:07:14	06:34 min/km	-00:07 (157.) ●	-00:41 (886.) ●	-00:37 (1106.) ●
Run	42.3 km	12:16:52	00:05:06	06:22 min/km	-00:04 (160.) ●	-00:25 (908.) ●	-00:23 (1125.) ●
Run	42.3 km	12:16:52	04:38:31	06:35 min/km	-12:49 (114.) ●	-30:50 (634.) ●	-29:58 (797.) ●
Total	228 km	12:16:52	12:16:52	18.57 km/h	-20:45 (115.) ●	-01:00:12 (637.) ●	-01:06:00 (747.) ●

Ovr	Gen	Div	Name	#	AG
682	588	110	Walidd Beltran Montiel	829	M35-39	MEX	01:18:30	06:05:56	04:27:03	12:04:02
686	592	111	Matthew Frantz	974	M35-39	USA	01:08:26	06:23:52	04:23:48	12:04:22
716	613	112	Blake Hovis	932	M35-39	USA	01:08:53	05:25:11	05:25:23	12:10:28
720	617	113	Walker Clark	714	M35-39	USA	01:19:07	06:01:22	04:39:14	12:10:56
728	623	114	David Mudek	938	M35-39	USA	01:16:02	05:55:26	04:52:31	12:12:55
747	637	115	John Couch	868	M35-39	USA	01:12:16	06:13:39	04:38:31	12:16:52
763	651	116	Russell Baughman	944	M35-39	USA	01:00:37	05:56:06	05:11:46	12:19:36
767	653	117	Steven Schlueter	996	M35-39	USA	01:22:32	06:20:12	04:26:06	12:20:29
768	654	118	Vincent Delbecque	820	M35-39	FRA	01:14:36	06:09:55	04:40:50	12:20:52
775	661	119	Sean Henderson	732	M35-39	CAN	01:08:52	06:11:30	04:45:06	12:21:55