Paul Williams -
Ironman WC St. George 2022

Quick facts

541/473/92All/Gender/AG

M35-39Age group

890Bib number

AUSNationality


1:07:38	6:00:33	4:20:45	11:41:34

Compare Paul Williams with other athletes!

890 Williams

912 Voyles ×

962 Callahan ×

884 Hishinuma ×

822 de Nicola ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:07:38	01:07:38	01:44 min/100m	-06:08 (82.) ●	-08:42 (446.) ●	-09:16 (519.) ●
Transition		01:14:49	00:07:11	-	-00:55 (118.) ●	-01:42 (636.) ●	-01:35 (818.) ●
Bike	14.8 km	01:41:18	00:26:29	33.53 km/h	+00:03 (140.) ●	-00:43 (780.) ●	-01:16 (843.) ●
Bike	40.5 km	02:32:29	00:51:11	30.13 km/h	+00:17 (142.) ●	-01:20 (818.) ●	-02:08 (916.) ●
Bike	62.6 km	03:09:17	00:36:48	36.03 km/h	-01:25 (118.) ●	-03:50 (540.) ●	-04:57 (574.) ●
Bike	83.1 km	03:49:37	00:40:20	30.5 km/h	-03:16 (90.) ●	-06:12 (434.) ●	-07:17 (466.) ●
Bike	102.1 km	04:09:49	00:20:12	56.44 km/h	-02:46 (91.) ●	-03:44 (445.) ●	-04:12 (480.) ●
Bike	115.2 km	04:57:07	00:47:18	16.62 km/h	-03:45 (97.) ●	-06:04 (516.) ●	-06:44 (573.) ●
Bike	125.6 km	05:20:59	00:23:52	26.15 km/h	-00:37 (123.) ●	-01:35 (671.) ●	-01:52 (760.) ●
Bike	140.2 km	05:54:30	00:33:31	26.14 km/h	-00:52 (123.) ●	-02:05 (673.) ●	-02:27 (769.) ●
Bike	152.5 km	06:11:12	00:16:42	44.19 km/h	-01:07 (103.) ●	-01:45 (606.) ●	-02:04 (678.) ●
Bike	159.9 km	06:28:24	00:17:12	25.81 km/h	-00:34 (128.) ●	-01:28 (675.) ●	-01:44 (765.) ●
Bike	166.3 km	06:53:41	00:25:17	15.19 km/h	-01:15 (126.) ●	-03:02 (652.) ●	-03:16 (763.) ●
Bike	179.5 km	07:12:23	00:18:42	42.35 km/h	-01:17 (115.) ●	-01:55 (586.) ●	-02:12 (645.) ●
Bike	181.3 km	07:14:25	00:02:02	53.11 km/h	-00:05 (102.) ●	-00:08 (576.) ●	-00:10 (655.) ●
Bike	181.8 km	07:15:22	00:00:57	31.58 km/h	-00:01 (122.) ●	-00:03 (679.) ●	-00:04 (764.) ●
Bike	181.8 km	07:15:22	06:00:33	30.25 km/h	-16:40 (110.) ●	-33:54 (572.) ●	-40:23 (627.) ●
Transition		07:20:49	00:05:27	-	-01:45 (107.) ●	-02:36 (606.) ●	-02:20 (802.) ●
Run	0.5 km	07:23:48	00:02:59	05:58 min/km	-00:24 (91.) ●	-00:39 (429.) ●	-00:41 (489.) ●
Run	2 km	07:31:24	00:07:36	05:04 min/km	-01:16 (80.) ●	-01:53 (385.) ●	-01:56 (445.) ●
Run	2.7 km	07:34:57	00:03:33	05:04 min/km	-00:30 (78.) ●	-00:49 (369.) ●	-00:51 (418.) ●
Run	4.3 km	07:43:58	00:09:01	05:38 min/km	-01:47 (70.) ●	-02:38 (317.) ●	-02:41 (361.) ●
Run	5.8 km	07:51:06	00:07:08	04:45 min/km	-01:12 (78.) ●	-01:54 (359.) ●	-01:56 (421.) ●
Run	7.1 km	07:55:53	00:04:47	03:40 min/km	-00:40 (66.) ●	-01:03 (333.) ●	-01:04 (377.) ●
Run	9.4 km	08:08:03	00:12:10	05:17 min/km	-01:56 (84.) ●	-03:04 (402.) ●	-03:06 (472.) ●
Run	11.7 km	08:21:06	00:13:03	05:40 min/km	-01:35 (109.) ●	-02:49 (543.) ●	-02:50 (633.) ●
Run	13.3 km	08:30:02	00:08:56	05:34 min/km	-01:10 (99.) ●	-02:01 (482.) ●	-02:00 (566.) ●
Run	14.2 km	08:36:11	00:06:09	06:50 min/km	-00:45 (107.) ●	-01:18 (546.) ●	-01:17 (644.) ●
Run	15.7 km	08:44:44	00:08:33	05:42 min/km	-01:39 (88.) ●	-02:26 (415.) ●	-02:26 (491.) ●
Run	17.2 km	08:54:06	00:09:22	06:14 min/km	-01:37 (85.) ●	-02:06 (437.) ●	-02:04 (533.) ●
Run	17.8 km	08:57:49	00:03:43	06:11 min/km	-00:28 (94.) ●	-00:43 (493.) ●	-00:43 (583.) ●
Run	19.3 km	09:05:44	00:07:55	05:16 min/km	-01:01 (96.) ●	-01:39 (498.) ●	-01:38 (605.) ●
Run	20.4 km	09:12:16	00:06:32	05:56 min/km	-01:08 (82.) ●	-01:38 (431.) ●	-01:37 (530.) ●
Run	21.1 km	09:16:53	00:04:37	06:35 min/km	-00:35 (98.) ●	-00:56 (539.) ●	-00:54 (652.) ●
Run	21.6 km	09:20:01	00:03:08	06:16 min/km	-00:18 (110.) ●	-00:32 (585.) ●	-00:31 (714.) ●
Run	23.1 km	09:29:58	00:09:57	06:38 min/km	-00:51 (107.) ●	-01:29 (612.) ●	-01:26 (772.) ●
Run	23.7 km	09:34:44	00:04:46	07:56 min/km	-00:21 (121.) ●	-00:34 (710.) ●	-00:32 (883.) ●
Run	25.3 km	09:46:46	00:12:02	07:31 min/km	-01:24 (95.) ●	-01:50 (563.) ●	-01:46 (712.) ●
Run	26.9 km	09:56:38	00:09:52	06:10 min/km	-00:37 (129.) ●	-01:00 (764.) ●	-00:56 (961.) ●
Run	28.2 km	10:03:01	00:06:23	04:54 min/km	-00:22 (136.) ●	-00:39 (822.) ●	-00:37 (1029.) ●
Run	30.5 km	10:19:26	00:16:25	07:08 min/km	-01:26 (109.) ●	-01:55 (706.) ●	-01:48 (898.) ●
Run	32.7 km	10:35:38	00:16:12	07:21 min/km	-01:46 (105.) ●	-02:43 (592.) ●	-02:38 (749.) ●
Run	33.9 km	10:46:45	00:11:07	09:15 min/km	-01:08 (109.) ●	-01:45 (607.) ●	-01:41 (779.) ●
Run	35.2 km	10:54:31	00:07:46	05:58 min/km	-00:32 (120.) ●	-00:59 (670.) ●	-00:56 (851.) ●
Run	36.7 km	11:05:35	00:11:04	07:22 min/km	-00:50 (111.) ●	-01:30 (629.) ●	-01:25 (801.) ●
Run	38.2 km	11:17:02	00:11:27	07:38 min/km	-00:41 (118.) ●	-01:32 (663.) ●	-01:26 (835.) ●
Run	38.8 km	11:21:15	00:04:13	07:01 min/km	-00:26 (115.) ●	-00:39 (646.) ●	-00:35 (831.) ●
Run	40.4 km	11:30:18	00:09:03	05:39 min/km	-00:55 (128.) ●	-01:43 (731.) ●	-01:39 (911.) ●
Run	41.5 km	11:37:01	00:06:43	06:06 min/km	-00:38 (120.) ●	-01:12 (664.) ●	-01:08 (823.) ●
Run	42.3 km	11:41:34	00:04:33	05:41 min/km	-00:37 (112.) ●	-00:58 (561.) ●	-00:56 (692.) ●
Run	42.3 km	11:41:34	04:20:45	06:09 min/km	-30:35 (85.) ●	-48:36 (476.) ●	-47:44 (592.) ●
Total	228 km	11:41:34	11:41:34	19.5 km/h	-56:03 (92.) ●	-01:35:30 (473.) ●	-01:41:18 (541.) ●

Ovr	Gen	Div	Name	#	AG
480	418	87	Mark Castrovinci	821	M35-39	USA	01:03:43	05:58:14	04:11:24	11:28:32
501	437	88	Tobias Andersson	837	M35-39	SWE	00:58:27	05:12:14	05:15:00	11:34:23
518	453	89	Andy Grant	724	M35-39	USA	01:00:49	05:43:16	04:43:28	11:37:15
524	458	90	Scott Voyles	912	M35-39	USA	01:10:06	05:27:54	04:51:50	11:37:52
533	466	91	Daniel Callahan	962	M35-39	USA	01:03:21	05:52:45	04:32:52	11:39:55
541	473	92	Paul Williams	890	M35-39	AUS	01:07:38	06:00:33	04:20:45	11:41:34
542	474	93	Takuya Hishinuma	884	M35-39	JPN	01:06:34	05:41:40	04:42:38	11:41:51
547	479	94	Diego de Nicola	822	M35-39	ITA	01:21:13	05:53:56	04:07:44	11:42:18
552	484	95	Philip Emslie	918	M35-39	ZAF	00:57:09	06:02:00	04:33:58	11:43:31
555	487	96	Nathan Young	758	M35-39	USA	00:59:52	05:57:50	04:30:05	11:43:59