Michael Plouffe -
Ironman 70.3 Mallorca 2022

Quick facts

672/606/105All/Gender/AG

M30-34Age group

1155Bib number

CANNationality


32:31	2:53:18	1:54:19	5:28:29

Compare Michael Plouffe with other athletes!

1155 Plouffe

2756 Brut ×

2003 Nicolas ×

1212 America ×

2221 Patterson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:31	00:32:31	01:42 min/100m	-01:42 (112.) ●	-03:11 (614.) ●	-03:30 (700.) ●
Transition		00:37:48	00:05:17	-	-01:50 (53.) ●	-02:22 (318.) ●	-02:23 (378.) ●
Bike	15.4 km	01:05:34	00:27:46	33.28 km/h	-01:03 (127.) ●	-01:46 (774.) ●	-02:11 (838.) ●
Bike	34.7 km	01:57:44	00:52:10	22.2 km/h	-04:21 (101.) ●	-06:58 (487.) ●	-07:58 (519.) ●
Bike	59.9 km	02:37:15	00:39:31	38.26 km/h	-03:26 (78.) ●	-04:25 (411.) ●	-05:08 (429.) ●
Bike	85.5 km	03:20:55	00:43:40	35.18 km/h	-04:02 (88.) ●	-04:56 (497.) ●	-05:38 (530.) ●
Bike	93.8 km	03:31:06	00:10:11	48.9 km/h	-01:09 (79.) ●	-01:22 (430.) ●	-01:31 (463.) ●
Bike	93.8 km	03:31:06	02:53:18	32.48 km/h	-14:01 (95.) ●	-19:27 (486.) ●	-22:26 (517.) ●
Transition		03:34:10	00:03:04	-	-02:05 (25.) ●	-02:57 (128.) ●	-02:58 (153.) ●
Run	0.9 km	03:38:37	00:04:27	04:56 min/km	-00:26 (98.) ●	-00:46 (569.) ●	-00:49 (642.) ●
Run	1.5 km	03:41:31	00:02:54	04:50 min/km	-00:05 (138.) ●	-00:13 (825.) ●	-00:15 (915.) ●
Run	3.7 km	03:52:45	00:11:14	05:06 min/km	-00:15 (143.) ●	-00:50 (909.) ●	-00:57 (1026.) ●
Run	6.5 km	04:07:42	00:14:57	05:20 min/km	+00:05 (158.) ●	-00:42 (1009.) ●	-00:50 (1147.) ●
Run	6.9 km	04:09:50	00:02:08	05:19 min/km	+00:01 (158.) ●	-00:06 (1004.) ●	-00:07 (1140.) ●
Run	7.8 km	04:14:56	00:05:06	05:40 min/km	-00:15 (137.) ●	-00:37 (834.) ●	-00:39 (951.) ●
Run	8.5 km	04:18:14	00:03:18	04:42 min/km	+00:06 (180.) ●	-00:04 (1183.) ●	-00:06 (1351.) ●
Run	10.6 km	04:30:48	00:12:34	05:59 min/km	+00:13 (173.) ●	-00:26 (1111.) ●	-00:31 (1271.) ●
Run	13.4 km	04:47:12	00:16:24	05:51 min/km	+00:34 (185.) ●	-00:12 (1185.) ●	-00:18 (1369.) ●
Run	13.8 km	04:49:32	00:02:20	05:49 min/km	+00:04 (182.) ●	-00:03 (1173.) ●	-00:03 (1355.) ●
Run	14.7 km	04:55:08	00:05:36	06:13 min/km	-00:11 (148.) ●	-00:27 (961.) ●	-00:29 (1119.) ●
Run	15.3 km	04:58:34	00:03:26	05:43 min/km	+00:02 (170.) ●	-00:07 (1142.) ●	-00:08 (1321.) ●
Run	17.5 km	05:11:34	00:13:00	05:54 min/km	-00:04 (165.) ●	-00:38 (1058.) ●	-00:41 (1236.) ●
Run	21.1 km	05:28:29	00:16:55	04:41 min/km	+00:11 (169.) ●	-00:37 (1097.) ●	-00:41 (1280.) ●
Run	21.1 km	05:28:29	01:54:19	05:25 min/km	±00:00 (156.) ●	-05:48 (1004.) ●	-06:34 (1154.) ●
Total	116.8 km	05:28:29	05:28:29	21.33 km/h	-19:38 (105.) ●	-33:45 (606.) ●	-37:51 (672.) ●

Ovr	Gen	Div	Name	#	AG
655	590	100	David Corbeil	1154	M30-34	CAN	00:29:59	02:50:34	01:57:51	05:27:27
657	592	101	Ben Lowe	2716	M30-34	GBR	00:37:34	02:50:50	01:49:04	05:27:30
662	597	102	Rob Harlow	1535	M30-34	GBR	00:33:01	02:59:16	01:44:23	05:27:44
667	601	103	Kevin Brut	2756	M30-34	FRA	00:33:54	03:03:51	01:40:02	05:28:03
670	604	104	Belie Nicolas	2003	M30-34	FRA	00:31:58	03:02:18	01:44:22	05:28:24
672	606	105	Michael Plouffe	1155	M30-34	CAN	00:32:31	02:53:18	01:54:19	05:28:29
701	630	106	Dylan America	1212	M30-34	NLD	00:34:12	02:59:04	01:45:01	05:30:07
704	633	107	Michael Patterson	2221	M30-34	USA	00:35:20	03:00:48	01:43:14	05:30:11
710	639	108	Nicolò Biondi	3112	M30-34	ITA	00:36:05	03:06:29	01:36:09	05:30:25
712	641	109	Jonathan Amy	1755	M30-34	JEY	00:31:33	03:17:30	01:30:05	05:30:29