Jan Köhler -
Ironman 70.3 Mallorca 2022

Quick facts

335/307/35All/Gender/AG

M45-49Age group

1195Bib number

DEUNationality


31:22	2:53:15	1:32:09	5:05:58

Compare Jan Köhler with other athletes!

1195 Köhler

1253 Nassen ×

1938 Gregori ×

107 Lüders Dr. ×

2408 Di Mantino ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:22	00:31:22	01:39 min/100m	-04:42 (63.) ●	-04:20 (455.) ●	-04:39 (520.) ●
Transition		00:37:41	00:06:19	-	-01:16 (123.) ●	-01:20 (728.) ●	-01:21 (866.) ●
Bike	15.4 km	01:05:14	00:27:33	33.54 km/h	-01:57 (129.) ●	-01:59 (717.) ●	-02:24 (778.) ●
Bike	34.7 km	01:55:05	00:49:51	23.23 km/h	-09:37 (35.) ●	-09:17 (306.) ●	-10:17 (323.) ●
Bike	59.9 km	02:35:49	00:40:44	37.12 km/h	-03:09 (105.) ●	-03:12 (621.) ●	-03:55 (654.) ●
Bike	85.5 km	03:20:15	00:44:26	34.57 km/h	-03:56 (107.) ●	-04:10 (620.) ●	-04:52 (664.) ●
Bike	93.8 km	03:30:56	00:10:41	46.61 km/h	-00:48 (144.) ●	-00:52 (770.) ●	-01:01 (833.) ●
Bike	93.8 km	03:30:56	02:53:15	32.48 km/h	-19:27 (77.) ●	-19:30 (483.) ●	-22:29 (513.) ●
Transition		03:33:49	00:02:53	-	-03:30 (4.) ●	-03:08 (84.) ●	-03:09 (100.) ●
Run	0.9 km	03:38:36	00:04:47	05:18 min/km	-00:29 (154.) ●	-00:26 (890.) ●	-00:29 (1013.) ●
Run	1.5 km	03:41:08	00:02:32	04:13 min/km	-00:36 (27.) ●	-00:35 (237.) ●	-00:37 (263.) ●
Run	3.7 km	03:50:49	00:09:41	04:24 min/km	-02:28 (37.) ●	-02:23 (285.) ●	-02:30 (315.) ●
Run	6.5 km	04:03:02	00:12:13	04:21 min/km	-03:27 (23.) ●	-03:26 (225.) ●	-03:34 (249.) ●
Run	6.9 km	04:04:47	00:01:45	04:22 min/km	-00:29 (24.) ●	-00:29 (227.) ●	-00:30 (251.) ●
Run	7.8 km	04:09:03	00:04:16	04:44 min/km	-01:30 (29.) ●	-01:27 (238.) ●	-01:29 (265.) ●
Run	8.5 km	04:11:42	00:02:39	03:47 min/km	-00:43 (29.) ●	-00:43 (232.) ●	-00:45 (257.) ●
Run	10.6 km	04:21:38	00:09:56	04:43 min/km	-03:02 (28.) ●	-03:04 (230.) ●	-03:09 (257.) ●
Run	13.4 km	04:34:13	00:12:35	04:29 min/km	-04:01 (20.) ●	-04:01 (207.) ●	-04:07 (228.) ●
Run	13.8 km	04:36:01	00:01:48	04:29 min/km	-00:34 (20.) ●	-00:35 (207.) ●	-00:35 (228.) ●
Run	14.7 km	04:40:27	00:04:26	04:55 min/km	-01:37 (32.) ●	-01:37 (250.) ●	-01:39 (280.) ●
Run	15.3 km	04:43:06	00:02:39	04:24 min/km	-00:52 (17.) ●	-00:54 (166.) ●	-00:55 (182.) ●
Run	17.5 km	04:53:05	00:09:59	04:32 min/km	-03:35 (21.) ●	-03:39 (177.) ●	-03:42 (198.) ●
Run	21.1 km	05:05:58	00:12:53	03:34 min/km	-04:45 (17.) ●	-04:39 (158.) ●	-04:43 (175.) ●
Run	21.1 km	05:05:58	01:32:09	04:22 min/km	-28:08 (25.) ●	-27:58 (221.) ●	-28:44 (247.) ●
Total	116.8 km	05:05:58	05:05:58	22.9 km/h	-57:03 (35.) ●	-56:16 (307.) ●	-01:00:22 (335.) ●

Ovr	Gen	Div	Name	#	AG
304	277	30	Robert Buzanczyk	2922	M45-49	FRA	00:31:56	02:50:33	01:32:06	05:04:31
307	280	31	Jörg Schäfer	816	M45-49	DEU	00:35:55	02:42:09	01:34:38	05:04:43
315	288	32	Thomas van der Wal	1752	M45-49	NLD	00:30:54	02:54:43	01:31:14	05:05:10
324	297	33	Jean-Marc Nassen	1253	M45-49	BEL	00:33:03	02:42:05	01:39:52	05:05:35
334	306	34	Natale Gregori	1938	M45-49	ITA	00:34:46	02:46:53	01:33:42	05:05:56
335	307	35	Jan Köhler	1195	M45-49	DEU	00:31:22	02:53:15	01:32:09	05:05:58
336	308	36	Holger Lüders Dr.	107	M45-49	DEU	00:32:52	02:46:55	01:38:03	05:06:07
346	318	37	Michel Di Mantino	2408	M45-49	CHE	00:35:24	02:52:14	01:31:04	05:07:05
348	320	38	Maksims Zagoruiko	1022	M45-49	LVA	00:29:16	02:50:04	01:38:21	05:07:21
351	323	39	Marco Parlato	1637	M45-49	ITA	00:33:07	03:00:18	01:25:17	05:07:28