![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
Stefanie Niederberger -
Ironman 70.3 Mallorca 2022
Quick facts
1995/264/28All/Gender/AG
F35-39Age group
1309Bib number
DEUNationality
44:27 | 3:21:38 | 2:19:22 | 6:39:08 |
Compare Stefanie Niederberger with other athletes!
1309 Niederberger
1343 Goll ×
111 Gahrmann ×
1980 Ashall ×
2374 Festerling ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:27 | 00:44:27 | 02:20 min/100m | +07:43 (39.) ● | +06:49 (388.) ● | +08:26 (2491.) ● |
Transition | 00:52:53 | 00:08:26 | - | +01:11 (32.) ● | +00:43 (298.) ● | +00:46 (1847.) ● | |
Bike | 15.4 km | 01:23:20 | 00:30:27 | 30.34 km/h | -01:21 (15.) ● | -01:37 (153.) ● | +00:30 (1596.) ● |
Bike | 34.7 km | 02:29:36 | 01:06:16 | 17.47 km/h | +01:01 (26.) ● | +01:08 (244.) ● | +06:08 (2031.) ● |
Bike | 59.9 km | 03:15:32 | 00:45:56 | 32.92 km/h | -03:24 (15.) ● | -02:23 (148.) ● | +01:17 (1705.) ● |
Bike | 85.5 km | 04:03:06 | 00:47:34 | 32.29 km/h | -05:08 (10.) ● | -05:12 (104.) ● | -01:44 (1224.) ● |
Bike | 93.8 km | 04:14:31 | 00:11:25 | 43.62 km/h | -01:06 (14.) ● | -01:05 (127.) ● | -00:17 (1294.) ● |
Bike | 93.8 km | 04:14:31 | 03:21:38 | 27.91 km/h | -09:58 (17.) ● | -09:09 (162.) ● | +05:54 (1676.) ● |
Transition | 04:19:46 | 00:05:15 | - | -00:28 (25.) ● | -00:50 (188.) ● | -00:47 (1355.) ● | |
Run | 0.9 km | 04:25:40 | 00:05:54 | 06:33 min/km | +00:29 (27.) ● | +00:23 (301.) ● | +00:38 (2023.) ● |
Run | 1.5 km | 04:29:29 | 00:03:49 | 06:21 min/km | +00:32 (32.) ● | +00:30 (374.) ● | +00:40 (2394.) ● |
Run | 3.7 km | 04:44:09 | 00:14:40 | 06:39 min/km | +02:07 (32.) ● | +01:55 (355.) ● | +02:29 (2319.) ● |
Run | 6.5 km | 05:02:40 | 00:18:31 | 06:36 min/km | +02:24 (34.) ● | +02:03 (338.) ● | +02:44 (2222.) ● |
Run | 6.9 km | 05:05:19 | 00:02:39 | 06:37 min/km | +00:21 (34.) ● | +00:18 (338.) ● | +00:24 (2224.) ● |
Run | 7.8 km | 05:11:54 | 00:06:35 | 07:18 min/km | +00:48 (32.) ● | +00:38 (321.) ● | +00:50 (2056.) ● |
Run | 8.5 km | 05:15:49 | 00:03:55 | 05:35 min/km | +00:26 (33.) ● | +00:23 (338.) ● | +00:31 (2187.) ● |
Run | 10.6 km | 05:30:50 | 00:15:01 | 07:09 min/km | +01:43 (32.) ● | +01:30 (330.) ● | +01:56 (2106.) ● |
Run | 13.4 km | 05:50:06 | 00:19:16 | 06:52 min/km | +02:22 (32.) ● | +02:03 (339.) ● | +02:34 (2128.) ● |
Run | 13.8 km | 05:52:51 | 00:02:45 | 06:52 min/km | +00:20 (32.) ● | +00:17 (334.) ● | +00:22 (2116.) ● |
Run | 14.7 km | 05:59:45 | 00:06:54 | 07:40 min/km | +00:55 (32.) ● | +00:41 (328.) ● | +00:49 (1992.) ● |
Run | 15.3 km | 06:03:44 | 00:03:59 | 06:38 min/km | +00:22 (30.) ● | +00:19 (323.) ● | +00:25 (2026.) ● |
Run | 17.5 km | 06:19:04 | 00:15:20 | 06:58 min/km | +01:43 (31.) ● | +01:23 (323.) ● | +01:39 (1988.) ● |
Run | 21.1 km | 06:39:08 | 00:20:04 | 05:34 min/km | +02:34 (32.) ● | +02:09 (332.) ● | +02:28 (2055.) ● |
Run | 21.1 km | 06:39:08 | 02:19:22 | 06:36 min/km | +17:06 (32.) ● | +14:32 (329.) ● | +18:29 (2124.) ● |
Total | 116.8 km | 06:39:08 | 06:39:08 | 17.56 km/h | +15:34 (28.) ● | +12:05 (264.) ● | +32:48 (1995.) ● |
Related
![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
![Best countries at the Ironman Hawaii 2022 Best countries at the Ironman Hawaii 2022](https://cdn.endurance-data.com/img/pages/news/2022/10/12/kona/390_16_9.jpg)
Best countries at the Ironman Hawaii 2022
![Statistics Ironman Hawaii 2022 Statistics Ironman Hawaii 2022](https://cdn.endurance-data.com/img/pages/news/2022/10/11/run-alii-drive/390_16_9.jpg)
Statistics Ironman Hawaii 2022
![Best countries at the Ironman WC 2021 in St. George Best countries at the Ironman WC 2021 in St. George](https://cdn.endurance-data.com/img/pages/news/2022/06/01/flags/390_16_9_50_65.jpg)
Best countries at the Ironman WC 2021 in St. George
![Statistics Ironman WC St. George 2021/2022 Statistics Ironman WC St. George 2021/2022](https://cdn.endurance-data.com/img/pages/news/2022/05/07/canyon/390_16_9.jpg)
Statistics Ironman WC St. George 2021/2022
![Sports dentistry: That one percent for a better performance Sports dentistry: That one percent for a better performance](https://cdn.endurance-data.com/img/pages/news/2020/02/23/fast-dentist/390_16_9_50_65.jpg)