Paul Dissington -
Ironman 70.3 Mallorca 2022

Quick facts

1688/1480/207All/Gender/AG

M35-39Age group

1357Bib number

GBRNationality


34:27	3:22:13	2:12:58	6:21:54

Compare Paul Dissington with other athletes!

1357 Dissington

3095 Pollok ×

1562 Udo ×

1510 Doe ×

2218 Arnold ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:27	00:34:27	01:48 min/100m	-00:28 (132.) ●	-01:15 (933.) ●	-01:34 (1080.) ●
Transition		00:41:11	00:06:44	-	-00:26 (146.) ●	-00:55 (905.) ●	-00:56 (1080.) ●
Bike	15.4 km	01:11:59	00:30:48	30 km/h	+01:53 (211.) ●	+01:16 (1518.) ●	+00:51 (1693.) ●
Bike	34.7 km	02:10:44	00:58:45	19.71 km/h	+01:47 (179.) ●	-00:23 (1165.) ●	-01:23 (1275.) ●
Bike	59.9 km	02:57:28	00:46:44	32.35 km/h	+03:55 (227.) ●	+02:48 (1679.) ●	+02:05 (1851.) ●
Bike	85.5 km	03:50:57	00:53:29	28.72 km/h	+05:56 (239.) ●	+04:53 (1785.) ●	+04:11 (2037.) ●
Bike	93.8 km	04:03:24	00:12:27	40 km/h	+01:09 (221.) ●	+00:54 (1643.) ●	+00:45 (1857.) ●
Bike	93.8 km	04:03:24	03:22:13	27.83 km/h	+14:40 (216.) ●	+09:28 (1526.) ●	+06:29 (1692.) ●
Transition		04:08:56	00:05:32	-	+00:21 (190.) ●	-00:29 (1282.) ●	-00:30 (1491.) ●
Run	0.9 km	04:14:13	00:05:17	05:52 min/km	+00:19 (195.) ●	+00:04 (1324.) ●	+00:01 (1533.) ●
Run	1.5 km	04:17:25	00:03:12	05:20 min/km	+00:12 (210.) ●	+00:05 (1421.) ●	+00:03 (1613.) ●
Run	3.7 km	04:29:53	00:12:28	05:40 min/km	+00:57 (209.) ●	+00:24 (1413.) ●	+00:17 (1632.) ●
Run	6.5 km	04:47:01	00:17:08	06:07 min/km	+02:16 (229.) ●	+01:29 (1648.) ●	+01:21 (1930.) ●
Run	6.9 km	04:49:28	00:02:27	06:07 min/km	+00:20 (228.) ●	+00:13 (1646.) ●	+00:12 (1928.) ●
Run	7.8 km	04:57:07	00:07:39	08:30 min/km	+02:18 (264.) ●	+01:56 (2030.) ●	+01:54 (2427.) ●
Run	8.5 km	05:00:47	00:03:40	05:14 min/km	+00:28 (228.) ●	+00:18 (1643.) ●	+00:16 (1926.) ●
Run	10.6 km	05:14:53	00:14:06	06:42 min/km	+01:36 (219.) ●	+01:06 (1600.) ●	+01:01 (1876.) ●
Run	13.4 km	05:32:13	00:17:20	06:11 min/km	+01:18 (202.) ●	+00:44 (1425.) ●	+00:38 (1668.) ●
Run	13.8 km	05:34:41	00:02:28	06:09 min/km	+00:12 (200.) ●	+00:05 (1407.) ●	+00:05 (1642.) ●
Run	14.7 km	05:41:08	00:06:27	07:10 min/km	+00:42 (201.) ●	+00:24 (1445.) ●	+00:22 (1718.) ●
Run	15.3 km	05:45:08	00:04:00	06:39 min/km	+00:37 (223.) ●	+00:27 (1719.) ●	+00:26 (2044.) ●
Run	17.5 km	06:01:12	00:16:04	07:18 min/km	+03:03 (235.) ●	+02:26 (1801.) ●	+02:23 (2154.) ●
Run	21.1 km	06:21:54	00:20:42	05:44 min/km	+03:54 (241.) ●	+03:10 (1830.) ●	+03:06 (2190.) ●
Run	21.1 km	06:21:54	02:12:58	06:18 min/km	+18:12 (224.) ●	+12:51 (1636.) ●	+12:05 (1927.) ●
Total	116.8 km	06:21:54	06:21:54	18.35 km/h	+32:19 (207.) ●	+19:40 (1480.) ●	+15:34 (1688.) ●

Ovr	Gen	Div	Name	#	AG
1593	1406	202	Alex Clarke	1902	M35-39	GBR	00:42:55	03:25:19	01:45:29	06:15:25
1621	1426	203	Danny Bisschop	1381	M35-39	NLD	00:35:46	03:17:14	02:11:41	06:17:18
1663	1461	204	Christoph Küster	3097	M35-39	DEU	00:38:36	03:19:04	02:08:11	06:20:11
1664	1462	205	Mark Pollok	3095	M35-39	DEU	00:38:36	03:19:04	02:08:11	06:20:11
1674	1469	206	Marc Udo	1562	M35-39	NLD	00:35:16	03:28:00	01:58:17	06:20:50
1688	1480	207	Paul Dissington	1357	M35-39	GBR	00:34:27	03:22:13	02:12:58	06:21:54
1691	1483	208	John Doe	1510	M35-39	FRA	00:37:43	03:19:10	02:08:12	06:22:00
1714	1500	209	Tom Arnold	2218	M35-39	GBR	00:36:20	03:18:49	02:13:38	06:23:06
1719	1505	210	Antoine Paillard	2307	M35-39	FRA	00:35:05	03:27:36	02:04:36	06:23:22
1723	1508	211	Adam Jennings	1175	M35-39	GBR	00:36:13	03:16:35	02:11:35	06:23:31