Helen Colley -
Ironman 70.3 Mallorca 2022

Quick facts

2498/389/67All/Gender/AG

F45-49Age group

1362Bib number

GBRNationality


32:46	3:55:15	2:50:33	7:33:57

Compare Helen Colley with other athletes!

1362 Colley

2611 Bennett ×

1998 Omta ×

1303 Plotnikova ×

2209 Yates ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:46	00:32:46	01:43 min/100m	-06:08 (11.) ●	-04:52 (92.) ●	-03:15 (742.) ●
Transition		00:40:27	00:07:41	-	-00:32 (39.) ●	-00:02 (246.) ●	+00:01 (1513.) ●
Bike	15.4 km	01:14:55	00:34:28	26.81 km/h	+02:08 (63.) ●	+02:24 (330.) ●	+04:31 (2374.) ●
Bike	34.7 km	02:28:34	01:13:39	15.72 km/h	+06:37 (64.) ●	+08:31 (360.) ●	+13:31 (2448.) ●
Bike	59.9 km	03:22:38	00:54:04	27.97 km/h	+05:01 (72.) ●	+05:45 (386.) ●	+09:25 (2549.) ●
Bike	85.5 km	04:21:37	00:58:59	26.04 km/h	+05:43 (67.) ●	+06:13 (357.) ●	+09:41 (2418.) ●
Bike	93.8 km	04:35:42	00:14:05	35.36 km/h	+01:20 (69.) ●	+01:35 (372.) ●	+02:23 (2442.) ●
Bike	93.8 km	04:35:42	03:55:15	23.92 km/h	+20:49 (63.) ●	+24:28 (363.) ●	+39:31 (2462.) ●
Transition		04:43:24	00:07:42	-	+00:51 (55.) ●	+01:37 (344.) ●	+01:40 (2186.) ●
Run	0.9 km	04:51:12	00:07:48	08:40 min/km	+02:04 (79.) ●	+02:17 (423.) ●	+02:32 (2592.) ●
Run	1.5 km	04:55:59	00:04:47	07:58 min/km	+01:18 (80.) ●	+01:28 (435.) ●	+01:38 (2634.) ●
Run	3.7 km	05:14:33	00:18:34	08:26 min/km	+05:06 (80.) ●	+05:49 (436.) ●	+06:23 (2632.) ●
Run	6.5 km	05:37:29	00:22:56	08:11 min/km	+05:48 (80.) ●	+06:28 (434.) ●	+07:09 (2622.) ●
Run	6.9 km	05:40:46	00:03:17	08:12 min/km	+00:50 (80.) ●	+00:56 (434.) ●	+01:02 (2623.) ●
Run	7.8 km	05:49:20	00:08:34	09:31 min/km	+02:15 (77.) ●	+02:37 (424.) ●	+02:49 (2574.) ●
Run	8.5 km	05:53:41	00:04:21	06:12 min/km	+00:39 (71.) ●	+00:49 (397.) ●	+00:57 (2446.) ●
Run	10.6 km	06:11:59	00:18:18	08:42 min/km	+04:11 (78.) ●	+04:47 (428.) ●	+05:13 (2570.) ●
Run	13.4 km	06:34:59	00:23:00	08:12 min/km	+05:02 (79.) ●	+05:47 (424.) ●	+06:18 (2571.) ●
Run	13.8 km	06:38:16	00:03:17	08:12 min/km	+00:43 (79.) ●	+00:49 (424.) ●	+00:54 (2568.) ●
Run	14.7 km	06:47:19	00:09:03	10:03 min/km	+02:32 (79.) ●	+02:50 (428.) ●	+02:58 (2582.) ●
Run	15.3 km	06:51:56	00:04:37	07:41 min/km	+00:46 (69.) ●	+00:57 (397.) ●	+01:03 (2432.) ●
Run	17.5 km	07:10:33	00:18:37	08:27 min/km	+03:57 (75.) ●	+04:40 (417.) ●	+04:56 (2509.) ●
Run	21.1 km	07:33:57	00:23:24	06:29 min/km	+04:33 (73.) ●	+05:29 (414.) ●	+05:48 (2501.) ●
Run	21.1 km	07:33:57	02:50:33	08:04 min/km	+39:44 (80.) ●	+45:43 (431.) ●	+49:40 (2609.) ●
Total	116.8 km	07:33:57	07:33:57	15.44 km/h	+54:44 (67.) ●	+01:06:54 (389.) ●	+01:27:37 (2498.) ●

Ovr	Gen	Div	Name	#	AG
2365	352	62	Delphine Gaussé	1197	F45-49	FRA	00:37:59	03:30:03	02:48:44	07:15:13
2368	354	63	Cornelia Doyen	580	F45-49	DEU	00:39:30	03:40:43	02:39:14	07:15:33
2439	376	64	Karine Plestan Durand	829	F45-49	FRA	00:49:14	03:59:19	02:18:09	07:24:11
2441	377	65	Donna Bennett	2611	F45-49	GBR	00:40:01	03:40:13	02:43:49	07:24:21
2473	383	66	Tjarda Omta	1998	F45-49	NLD	00:46:56	03:49:46	02:33:04	07:29:11
2498	389	67	Helen Colley	1362	F45-49	GBR	00:32:46	03:55:15	02:50:33	07:33:57
2512	391	68	Anastasiya Plotnikova	1303	F45-49	UKR	00:47:47	03:58:04	02:29:17	07:35:59
2534	394	69	Kathryn Yates	2209	F45-49	GBR	00:38:25	04:13:48	02:21:46	07:39:28
2554	401	70	Gail Bibb	2708	F45-49	GBR	00:51:39	03:50:43	02:42:35	07:42:08
2562	403	71	Maria Sansum	2150	F45-49	GBR	00:50:35	04:01:25	02:30:39	07:43:36