Francesca Nardone -
Ironman 70.3 Mallorca 2022

Quick facts

699/71/10All/Gender/AG

F45-49Age group

1366Bib number

ITANationality


32:25	3:06:29	1:39:39	5:29:59

Compare Francesca Nardone with other athletes!

1366 Nardone

1247 Wilesmith ×

2031 Fernández Sánchez ×

1536 Watts ×

148 Sikora ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:25	00:32:25	01:42 min/100m	-06:29 (9.) ●	-05:13 (85.) ●	-03:36 (689.) ●
Transition		00:39:00	00:06:35	-	-01:38 (23.) ●	-01:08 (157.) ●	-01:05 (989.) ●
Bike	15.4 km	01:08:34	00:29:34	31.25 km/h	-02:46 (22.) ●	-02:30 (123.) ●	-00:23 (1340.) ●
Bike	34.7 km	02:04:55	00:56:21	20.55 km/h	-10:41 (11.) ●	-08:47 (80.) ●	-03:47 (1000.) ●
Bike	59.9 km	02:49:07	00:44:12	34.21 km/h	-04:51 (16.) ●	-04:07 (101.) ●	-00:27 (1328.) ●
Bike	85.5 km	03:35:13	00:46:06	33.32 km/h	-07:10 (15.) ●	-06:40 (79.) ●	-03:12 (981.) ●
Bike	93.8 km	03:45:29	00:10:16	48.51 km/h	-02:29 (5.) ●	-02:14 (37.) ●	-01:26 (503.) ●
Bike	93.8 km	03:45:29	03:06:29	30.18 km/h	-27:57 (15.) ●	-24:18 (90.) ●	-09:15 (1082.) ●
Transition		03:50:20	00:04:51	-	-02:00 (26.) ●	-01:14 (164.) ●	-01:11 (1146.) ●
Run	0.9 km	03:54:49	00:04:29	04:58 min/km	-01:15 (9.) ●	-01:02 (77.) ●	-00:47 (673.) ●
Run	1.5 km	03:57:31	00:02:42	04:30 min/km	-00:47 (4.) ●	-00:37 (46.) ●	-00:27 (485.) ●
Run	3.7 km	04:07:35	00:10:04	04:34 min/km	-03:24 (4.) ●	-02:41 (44.) ●	-02:07 (438.) ●
Run	6.5 km	04:20:29	00:12:54	04:36 min/km	-04:14 (3.) ●	-03:34 (41.) ●	-02:53 (422.) ●
Run	6.9 km	04:22:19	00:01:50	04:34 min/km	-00:37 (3.) ●	-00:31 (38.) ●	-00:25 (392.) ●
Run	7.8 km	04:26:49	00:04:30	05:00 min/km	-01:49 (5.) ●	-01:27 (49.) ●	-01:15 (424.) ●
Run	8.5 km	04:29:39	00:02:50	04:02 min/km	-00:52 (4.) ●	-00:42 (47.) ●	-00:34 (489.) ●
Run	10.6 km	04:40:23	00:10:44	05:06 min/km	-03:23 (6.) ●	-02:47 (55.) ●	-02:21 (486.) ●
Run	13.4 km	04:54:16	00:13:53	04:57 min/km	-04:05 (6.) ●	-03:20 (56.) ●	-02:49 (530.) ●
Run	13.8 km	04:56:15	00:01:59	04:57 min/km	-00:35 (7.) ●	-00:29 (57.) ●	-00:24 (516.) ●
Run	14.7 km	05:01:04	00:04:49	05:21 min/km	-01:42 (6.) ●	-01:24 (60.) ●	-01:16 (522.) ●
Run	15.3 km	05:04:02	00:02:58	04:56 min/km	-00:53 (6.) ●	-00:42 (56.) ●	-00:36 (533.) ●
Run	17.5 km	05:15:16	00:11:14	05:06 min/km	-03:26 (7.) ●	-02:43 (63.) ●	-02:27 (530.) ●
Run	21.1 km	05:29:59	00:14:43	04:05 min/km	-04:08 (10.) ●	-03:12 (70.) ●	-02:53 (570.) ●
Run	21.1 km	05:29:59	01:39:39	04:43 min/km	-31:10 (5.) ●	-25:11 (55.) ●	-21:14 (486.) ●
Total	116.8 km	05:29:59	05:29:59	21.24 km/h	-01:09:14 (10.) ●	-57:04 (71.) ●	-36:21 (699.) ●

Ovr	Gen	Div	Name	#	AG
553	52	5	Marleen van Den Broek	1339	F45-49	NLD	00:29:55	03:05:02	01:38:50	05:21:45
592	55	6	Alessia Ligugnana Cason	2258	F45-49	ITA	00:29:25	02:59:46	01:45:25	05:23:53
623	60	7	Valentina Sestan	230	F45-49	ITA	00:35:06	03:03:40	01:37:59	05:25:54
637	63	8	Claudia Wilesmith	1247	F45-49	GBR	00:34:11	02:58:20	01:44:00	05:26:41
665	66	9	Dolores Fernández Sánchez	2031	F45-49	ESP	00:31:36	03:01:56	01:43:41	05:27:50
699	71	10	Francesca Nardone	1366	F45-49	ITA	00:32:25	03:06:29	01:39:39	05:29:59
720	73	11	Helen Watts	1536	F45-49	FRA	00:37:11	02:57:54	01:46:40	05:30:59
758	76	12	Julita Sikora	148	F45-49	POL	00:35:07	03:09:07	01:40:23	05:33:05
830	83	13	Nicole Pál	750	F45-49	DEU	00:33:07	03:04:46	01:49:31	05:36:46
896	89	14	Gail Crawford	2387	F45-49	GBR	00:32:53	03:13:24	01:43:39	05:40:17