Paolo Zancanaro -
Ironman 70.3 Mallorca 2022

  Quick facts

1499/1330/164All/Gender/AG

M50-54Age group

1481Bib number

ITANationality

31:473:12:222:13:03 6:10:09

  Compare Paolo Zancanaro with other athletes!

1481 Zancanaro
1097 Bella × 
2127 Griffiths × 
186 Anderton × 
1511 Cantalapiedra Aloy × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:47 00:31:4701:40 min/100m-04:56 (49.) -03:55 (509.) -04:14 (582.)
Transition 00:39:51 00:08:04 - -00:09 (195.) +00:25 (1423.) +00:24 (1700.)
Bike15.4 km 01:08:06 00:28:1532.71 km/h-01:56 (110.) -01:17 (901.) -01:42 (985.)
Bike34.7 km 02:07:30 00:59:2419.49 km/h-02:30 (153.) +00:16 (1240.) -00:44 (1362.)
Bike59.9 km 02:52:32 00:45:0233.58 km/h-00:18 (177.) +01:06 (1403.) +00:23 (1520.)
Bike85.5 km 03:41:00 00:48:2831.69 km/h-01:32 (157.) -00:08 (1234.) -00:50 (1363.)
Bike93.8 km 03:52:13 00:11:1344.4 km/h-00:41 (131.) -00:20 (1071.) -00:29 (1185.)
Bike93.8 km 03:52:13 03:12:2229.26 km/h-06:57 (141.) -00:23 (1189.) -03:22 (1300.)
Transition 03:57:06 00:04:53 - -01:24 (106.) -01:08 (1002.) -01:09 (1171.)
Run0.9 km 04:02:57 00:05:5106:30 min/km+00:20 (238.) +00:38 (1706.) +00:35 (2001.)
Run1.5 km 04:06:13 00:03:1605:26 min/km-00:01 (197.) +00:09 (1530.) +00:07 (1748.)
Run3.7 km 04:19:23 00:13:1005:59 min/km+00:31 (225.) +01:06 (1656.) +00:59 (1929.)
Run6.5 km 04:36:19 00:16:5606:02 min/km+00:29 (219.) +01:17 (1620.) +01:09 (1883.)
Run6.9 km 04:38:44 00:02:2506:02 min/km+00:04 (219.) +00:11 (1623.) +00:10 (1891.)
Run7.8 km 04:45:19 00:06:3507:18 min/km+00:28 (243.) +00:52 (1741.) +00:50 (2063.)
Run8.5 km 04:49:00 00:03:4105:15 min/km+00:07 (229.) +00:19 (1675.) +00:17 (1967.)
Run10.6 km 05:05:01 00:16:0107:37 min/km+02:09 (275.) +03:01 (1934.) +02:56 (2308.)
Run13.4 km 05:23:15 00:18:1406:30 min/km+00:44 (221.) +01:38 (1614.) +01:32 (1904.)
Run13.8 km 05:25:51 00:02:3606:29 min/km+00:06 (221.) +00:13 (1619.) +00:13 (1912.)
Run14.7 km 05:33:02 00:07:1107:58 min/km+00:43 (243.) +01:08 (1767.) +01:06 (2116.)
Run15.3 km 05:36:54 00:03:5206:26 min/km+00:07 (220.) +00:19 (1621.) +00:18 (1929.)
Run17.5 km 05:51:46 00:14:5206:45 min/km+00:22 (205.) +01:14 (1562.) +01:11 (1858.)
Run21.1 km 06:10:09 00:18:2305:06 min/km-00:10 (189.) +00:51 (1443.) +00:47 (1710.)
Run21.1 km 06:10:09 02:13:0306:18 min/km+05:59 (217.) +12:56 (1641.) +12:10 (1935.)
Total 116.8 km 06:10:09 06:10:0918.93 km/h-07:27 (164.) +07:55 (1330.) +03:49 (1499.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance