Maarten Koudstaal -
Ironman 70.3 Mallorca 2022

Quick facts

1598/1410/254All/Gender/AG

M45-49Age group

1549Bib number

NLDNationality


34:29	3:12:11	2:15:26	6:15:36

Compare Maarten Koudstaal with other athletes!

1549 Koudstaal

2464 Kilcommons ×

1805 Aguilar Diaz ×

2514 Quinn ×

529 Roberts ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:29	00:34:29	01:48 min/100m	-01:35 (167.) ●	-01:13 (941.) ●	-01:32 (1089.) ●
Transition		00:43:04	00:08:35	-	+01:00 (285.) ●	+00:56 (1591.) ●	+00:55 (1896.) ●
Bike	15.4 km	01:13:27	00:30:23	30.41 km/h	+00:53 (257.) ●	+00:51 (1432.) ●	+00:26 (1582.) ●
Bike	34.7 km	02:12:14	00:58:47	19.7 km/h	-00:41 (207.) ●	-00:21 (1169.) ●	-01:21 (1279.) ●
Bike	59.9 km	02:56:09	00:43:55	34.43 km/h	+00:02 (212.) ●	-00:01 (1175.) ●	-00:44 (1270.) ●
Bike	85.5 km	03:43:55	00:47:46	32.16 km/h	-00:36 (218.) ●	-00:50 (1149.) ●	-01:32 (1259.) ●
Bike	93.8 km	03:55:15	00:11:20	43.94 km/h	-00:09 (216.) ●	-00:13 (1136.) ●	-00:22 (1253.) ●
Bike	93.8 km	03:55:15	03:12:11	29.28 km/h	-00:31 (221.) ●	-00:34 (1185.) ●	-03:33 (1295.) ●
Transition		04:00:10	00:04:55	-	-01:28 (171.) ●	-01:06 (1017.) ●	-01:07 (1189.) ●
Run	0.9 km	04:06:34	00:06:24	07:06 min/km	+01:08 (342.) ●	+01:11 (1951.) ●	+01:08 (2309.) ●
Run	1.5 km	04:09:52	00:03:18	05:30 min/km	+00:10 (278.) ●	+00:11 (1582.) ●	+00:09 (1809.) ●
Run	3.7 km	04:22:47	00:12:55	05:52 min/km	+00:46 (281.) ●	+00:51 (1577.) ●	+00:44 (1835.) ●
Run	6.5 km	04:39:18	00:16:31	05:53 min/km	+00:51 (269.) ●	+00:52 (1507.) ●	+00:44 (1750.) ●
Run	6.9 km	04:41:40	00:02:22	05:54 min/km	+00:08 (275.) ●	+00:08 (1539.) ●	+00:07 (1786.) ●
Run	7.8 km	04:48:35	00:06:55	07:41 min/km	+01:09 (330.) ●	+01:12 (1866.) ●	+01:10 (2226.) ●
Run	8.5 km	04:52:05	00:03:30	04:59 min/km	+00:08 (259.) ●	+00:08 (1445.) ●	+00:06 (1681.) ●
Run	10.6 km	05:07:06	00:15:01	07:09 min/km	+02:03 (321.) ●	+02:01 (1779.) ●	+01:56 (2109.) ●
Run	13.4 km	05:26:18	00:19:12	06:51 min/km	+02:36 (315.) ●	+02:36 (1782.) ●	+02:30 (2115.) ●
Run	13.8 km	05:29:02	00:02:44	06:49 min/km	+00:22 (314.) ●	+00:21 (1776.) ●	+00:21 (2107.) ●
Run	14.7 km	05:36:57	00:07:55	08:47 min/km	+01:52 (350.) ●	+01:52 (1971.) ●	+01:50 (2368.) ●
Run	15.3 km	05:40:30	00:03:33	05:54 min/km	+00:02 (234.) ●	±00:00 (1302.) ●	-00:01 (1521.) ●
Run	17.5 km	05:55:53	00:15:23	06:59 min/km	+01:49 (301.) ●	+01:45 (1680.) ●	+01:42 (2006.) ●
Run	21.1 km	06:15:36	00:19:43	05:28 min/km	+02:05 (297.) ●	+02:11 (1660.) ●	+02:07 (1980.) ●
Run	21.1 km	06:15:36	02:15:26	06:25 min/km	+15:09 (306.) ●	+15:19 (1700.) ●	+14:33 (2011.) ●
Total	116.8 km	06:15:36	06:15:36	18.66 km/h	+12:35 (254.) ●	+13:22 (1410.) ●	+09:16 (1598.) ●

Ovr	Gen	Div	Name	#	AG
1574	1389	249	Ronald Kleverlaan	1271	M45-49	NLD	00:34:18	03:18:02	02:12:16	06:14:28
1575	1390	250	Matteo Bassetto	1463	M45-49	ITA	00:36:06	03:21:56	02:03:38	06:14:29
1577	1392	251	Ignacio Pérez-Jorge Burgos	2644	M45-49	ESP	00:42:42	03:20:16	01:56:16	06:14:36
1589	1403	252	Laurence Kilcommons	2464	M45-49	GBR	00:39:25	03:28:23	01:54:01	06:15:13
1595	1408	253	Jose Luis Aguilar Diaz	1805	M45-49	MEX	00:41:44	03:22:25	02:00:03	06:15:33
1598	1410	254	Maarten Koudstaal	1549	M45-49	NLD	00:34:29	03:12:11	02:15:26	06:15:36
1617	1423	255	Donal Quinn	2514	M45-49	IRL	00:39:29	03:04:51	02:20:20	06:17:04
1618	1424	256	James Roberts	529	M45-49	GBR	00:37:16	03:19:56	02:04:37	06:17:13
1622	1427	257	Noel Sheehan	2678	M45-49	IRL	00:31:09	03:07:06	02:24:29	06:17:23
1623	1428	258	Krzysztof Wankiewicz	2584	M45-49	POL	00:35:41	03:22:29	02:05:06	06:17:35