Paul Okeefe -
Ironman 70.3 Mallorca 2022

  Quick facts

693/625/56All/Gender/AG

M50-54Age group

1774Bib number

GBRNationality

34:162:59:351:44:16 5:29:32

  Compare Paul Okeefe with other athletes!

1774 Okeefe
2925 Coutinho Domingo × 
2647 Santiago × 
927 Blattner × 
2419 Schuhmann × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:16 00:34:1601:48 min/100m-02:27 (121.) -01:26 (904.) -01:45 (1043.)
Transition 00:41:59 00:07:43 - -00:30 (170.) +00:04 (1284.) +00:03 (1531.)
Bike15.4 km 01:09:15 00:27:1633.89 km/h-02:55 (67.) -02:16 (638.) -02:41 (681.)
Bike34.7 km 02:03:57 00:54:4221.17 km/h-07:12 (74.) -04:26 (743.) -05:26 (806.)
Bike59.9 km 02:45:46 00:41:4936.16 km/h-03:31 (82.) -02:07 (806.) -02:50 (861.)
Bike85.5 km 03:31:06 00:45:2033.88 km/h-04:40 (91.) -03:16 (767.) -03:58 (829.)
Bike93.8 km 03:41:34 00:10:2847.58 km/h-01:26 (66.) -01:05 (620.) -01:14 (668.)
Bike93.8 km 03:41:34 02:59:3531.34 km/h-19:44 (73.) -13:10 (724.) -16:09 (775.)
Transition 03:45:16 00:03:42 - -02:35 (28.) -02:19 (397.) -02:20 (463.)
Run0.9 km 03:49:49 00:04:3305:03 min/km-00:58 (64.) -00:40 (653.) -00:43 (740.)
Run1.5 km 03:52:45 00:02:5604:53 min/km-00:21 (92.) -00:11 (882.) -00:13 (983.)
Run3.7 km 04:03:47 00:11:0205:00 min/km-01:37 (80.) -01:02 (801.) -01:09 (906.)
Run6.5 km 04:17:50 00:14:0305:01 min/km-02:24 (68.) -01:36 (719.) -01:44 (809.)
Run6.9 km 04:19:50 00:02:0004:59 min/km-00:21 (65.) -00:14 (696.) -00:15 (783.)
Run7.8 km 04:24:41 00:04:5105:23 min/km-01:16 (61.) -00:52 (639.) -00:54 (722.)
Run8.5 km 04:27:44 00:03:0304:21 min/km-00:31 (70.) -00:19 (740.) -00:21 (833.)
Run10.6 km 04:39:10 00:11:2605:26 min/km-02:26 (64.) -01:34 (675.) -01:39 (766.)
Run13.4 km 04:53:43 00:14:3305:11 min/km-02:57 (65.) -02:03 (652.) -02:09 (741.)
Run13.8 km 04:55:48 00:02:0505:12 min/km-00:25 (65.) -00:18 (648.) -00:18 (737.)
Run14.7 km 05:00:44 00:04:5605:28 min/km-01:32 (45.) -01:07 (526.) -01:09 (606.)
Run15.3 km 05:03:48 00:03:0405:06 min/km-00:41 (50.) -00:29 (604.) -00:30 (679.)
Run17.5 km 05:15:12 00:11:2405:10 min/km-03:06 (46.) -02:14 (528.) -02:17 (597.)
Run21.1 km 05:29:32 00:14:2003:58 min/km-04:13 (34.) -03:12 (415.) -03:16 (470.)
Run21.1 km 05:29:32 01:44:1604:56 min/km-22:48 (56.) -15:51 (588.) -16:37 (669.)
Total 116.8 km 05:29:32 05:29:3221.27 km/h-48:04 (56.) -32:42 (625.) -36:48 (693.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance