Steph Ashall -
Ironman 70.3 Mallorca 2022
Quick facts
2231/312/29All/Gender/AG
F35-39Age group
1980Bib number
GBRNationality
34:37 | 3:53:04 | 2:10:03 | 6:58:00 |
Compare Steph Ashall with other athletes!
1980 Ashall
111 Gahrmann ×
1309 Niederberger ×
2374 Festerling ×
876 Smith Lewis ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:37 | 00:34:37 | 01:49 min/100m | -02:07 (16.) ● | -03:01 (150.) ● | -01:24 (1111.) ● |
Transition | 00:45:18 | 00:10:41 | - | +03:26 (36.) ● | +02:58 (398.) ● | +03:01 (2384.) ● | |
Bike | 15.4 km | 01:20:16 | 00:34:58 | 26.43 km/h | +03:10 (32.) ● | +02:54 (348.) ● | +05:01 (2426.) ● |
Bike | 34.7 km | 02:34:31 | 01:14:15 | 15.6 km/h | +09:00 (31.) ● | +09:07 (367.) ● | +14:07 (2463.) ● |
Bike | 59.9 km | 03:27:59 | 00:53:28 | 28.28 km/h | +04:08 (32.) ● | +05:09 (374.) ● | +08:49 (2518.) ● |
Bike | 85.5 km | 04:24:56 | 00:56:57 | 26.97 km/h | +04:15 (29.) ● | +04:11 (324.) ● | +07:39 (2313.) ● |
Bike | 93.8 km | 04:38:22 | 00:13:26 | 37.07 km/h | +00:55 (30.) ● | +00:56 (317.) ● | +01:44 (2276.) ● |
Bike | 93.8 km | 04:38:22 | 03:53:04 | 24.15 km/h | +21:28 (30.) ● | +22:17 (353.) ● | +37:20 (2440.) ● |
Transition | 04:47:57 | 00:09:35 | - | +03:52 (34.) ● | +03:30 (399.) ● | +03:33 (2478.) ● | |
Run | 0.9 km | 04:53:39 | 00:05:42 | 06:20 min/km | +00:17 (26.) ● | +00:11 (276.) ● | +00:26 (1895.) ● |
Run | 1.5 km | 04:57:36 | 00:03:57 | 06:35 min/km | +00:40 (34.) ● | +00:38 (392.) ● | +00:48 (2473.) ● |
Run | 3.7 km | 05:11:05 | 00:13:29 | 06:07 min/km | +00:56 (28.) ● | +00:44 (293.) ● | +01:18 (2029.) ● |
Run | 6.5 km | 05:28:09 | 00:17:04 | 06:05 min/km | +00:57 (27.) ● | +00:36 (276.) ● | +01:17 (1911.) ● |
Run | 6.9 km | 05:30:35 | 00:02:26 | 06:04 min/km | +00:08 (27.) ● | +00:05 (275.) ● | +00:11 (1904.) ● |
Run | 7.8 km | 05:36:46 | 00:06:11 | 06:52 min/km | +00:24 (26.) ● | +00:14 (280.) ● | +00:26 (1845.) ● |
Run | 8.5 km | 05:40:27 | 00:03:41 | 05:15 min/km | +00:12 (30.) ● | +00:09 (291.) ● | +00:17 (1959.) ● |
Run | 10.6 km | 05:54:30 | 00:14:03 | 06:41 min/km | +00:45 (27.) ● | +00:32 (274.) ● | +00:58 (1864.) ● |
Run | 13.4 km | 06:12:40 | 00:18:10 | 06:29 min/km | +01:16 (29.) ● | +00:57 (289.) ● | +01:28 (1889.) ● |
Run | 13.8 km | 06:15:16 | 00:02:36 | 06:29 min/km | +00:11 (29.) ● | +00:08 (290.) ● | +00:13 (1894.) ● |
Run | 14.7 km | 06:21:39 | 00:06:23 | 07:05 min/km | +00:24 (26.) ● | +00:10 (266.) ● | +00:18 (1686.) ● |
Run | 15.3 km | 06:25:33 | 00:03:54 | 06:29 min/km | +00:17 (29.) ● | +00:14 (312.) ● | +00:20 (1953.) ● |
Run | 17.5 km | 06:39:51 | 00:14:18 | 06:30 min/km | +00:41 (28.) ● | +00:21 (264.) ● | +00:37 (1704.) ● |
Run | 21.1 km | 06:58:00 | 00:18:09 | 05:02 min/km | +00:39 (25.) ● | +00:14 (252.) ● | +00:33 (1639.) ● |
Run | 21.1 km | 06:58:00 | 02:10:03 | 06:09 min/km | +07:47 (27.) ● | +05:13 (273.) ● | +09:10 (1840.) ● |
Total | 116.8 km | 06:58:00 | 06:58:00 | 16.77 km/h | +34:26 (29.) ● | +30:57 (312.) ● | +51:40 (2231.) ● |