Francisco Lara Rubio -
Ironman 70.3 Mallorca 2022

Quick facts

1716/1502/277All/Gender/AG

M45-49Age group

2091Bib number

ESPNationality


40:17	3:26:07	1:57:15	6:23:12

Compare Francisco Lara Rubio with other athletes!

2091 Lara Rubio

911 Matthews ×

1404 Silva ×

2444 Hoenderop ×

1082 Cromien ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:17	00:40:17	02:07 min/100m	+04:13 (324.) ●	+04:35 (1870.) ●	+04:16 (2167.) ●
Transition		00:52:35	00:12:18	-	+04:43 (380.) ●	+04:39 (2127.) ●	+04:38 (2546.) ●
Bike	15.4 km	01:24:36	00:32:01	28.86 km/h	+02:31 (321.) ●	+02:29 (1759.) ●	+02:04 (1989.) ●
Bike	34.7 km	02:28:32	01:03:56	18.11 km/h	+04:28 (290.) ●	+04:48 (1635.) ●	+03:48 (1841.) ●
Bike	59.9 km	03:15:51	00:47:19	31.95 km/h	+03:26 (328.) ●	+03:23 (1762.) ●	+02:40 (1948.) ●
Bike	85.5 km	04:06:34	00:50:43	30.29 km/h	+02:21 (279.) ●	+02:07 (1523.) ●	+01:25 (1700.) ●
Bike	93.8 km	04:18:42	00:12:08	41.04 km/h	+00:39 (279.) ●	+00:35 (1512.) ●	+00:26 (1697.) ●
Bike	93.8 km	04:18:42	03:26:07	27.3 km/h	+13:25 (298.) ●	+13:22 (1644.) ●	+10:23 (1842.) ●
Transition		04:25:57	00:07:15	-	+00:52 (313.) ●	+01:14 (1756.) ●	+01:13 (2079.) ●
Run	0.9 km	04:31:03	00:05:06	05:40 min/km	-00:10 (204.) ●	-00:07 (1181.) ●	-00:10 (1356.) ●
Run	1.5 km	04:34:13	00:03:10	05:16 min/km	+00:02 (238.) ●	+00:03 (1374.) ●	+00:01 (1558.) ●
Run	3.7 km	04:46:11	00:11:58	05:26 min/km	-00:11 (210.) ●	-00:06 (1229.) ●	-00:13 (1398.) ●
Run	6.5 km	05:01:12	00:15:01	05:21 min/km	-00:39 (181.) ●	-00:38 (1038.) ●	-00:46 (1178.) ●
Run	6.9 km	05:03:21	00:02:09	05:22 min/km	-00:05 (183.) ●	-00:05 (1060.) ●	-00:06 (1204.) ●
Run	7.8 km	05:08:30	00:05:09	05:43 min/km	-00:37 (149.) ●	-00:34 (883.) ●	-00:36 (1011.) ●
Run	8.5 km	05:11:43	00:03:13	04:35 min/km	-00:09 (178.) ●	-00:09 (1037.) ●	-00:11 (1180.) ●
Run	10.6 km	05:23:59	00:12:16	05:50 min/km	-00:42 (172.) ●	-00:44 (997.) ●	-00:49 (1137.) ●
Run	13.4 km	05:39:42	00:15:43	05:36 min/km	-00:53 (172.) ●	-00:53 (983.) ●	-00:59 (1131.) ●
Run	13.8 km	05:41:57	00:02:15	05:37 min/km	-00:07 (177.) ●	-00:08 (1004.) ●	-00:08 (1155.) ●
Run	14.7 km	05:47:29	00:05:32	06:08 min/km	-00:31 (148.) ●	-00:31 (911.) ●	-00:33 (1060.) ●
Run	15.3 km	05:50:56	00:03:27	05:44 min/km	-00:04 (207.) ●	-00:06 (1169.) ●	-00:07 (1356.) ●
Run	17.5 km	06:04:34	00:13:38	06:11 min/km	+00:04 (225.) ●	±00:00 (1260.) ●	-00:03 (1486.) ●
Run	21.1 km	06:23:12	00:18:38	05:10 min/km	+01:00 (268.) ●	+01:06 (1485.) ●	+01:02 (1757.) ●
Run	21.1 km	06:23:12	01:57:15	05:33 min/km	-03:02 (195.) ●	-02:52 (1133.) ●	-03:38 (1300.) ●
Total	116.8 km	06:23:12	06:23:12	18.29 km/h	+20:11 (277.) ●	+20:58 (1502.) ●	+16:52 (1716.) ●

Ovr	Gen	Div	Name	#	AG
1685	1479	272	Kevin Fitzgerald	3040	M45-49	IRL	00:36:29	03:19:39	02:09:58	06:21:35
1693	1485	273	Brendan Daly	1041	M45-49	IRL	00:38:29	03:11:19	02:12:15	06:22:11
1697	1488	274	Kevin Chapman	860	M45-49	GBR	00:38:35	03:17:36	02:11:44	06:22:22
1698	1489	275	Paul Matthews	911	M45-49	GBR	00:51:45	03:19:55	01:56:00	06:22:23
1704	1493	276	Sergio Anacleto Silva	1404	M45-49	BRA	00:40:46	03:35:16	01:52:16	06:22:44
1716	1502	277	Francisco Lara Rubio	2091	M45-49	ESP	00:40:17	03:26:07	01:57:15	06:23:12
1722	1507	278	Floris Hoenderop	2444	M45-49	NLD	00:43:53	03:22:06	02:01:38	06:23:30
1727	1511	279	Andrew Cromien	1082	M45-49	IRL	00:41:06	03:15:13	02:13:21	06:24:02
1729	1513	280	Stephen Miskelly	993	M45-49	GBR	00:42:39	03:29:54	01:58:29	06:24:08
1731	1515	281	Ken Cahill	1958	M45-49	IRL	00:36:31	03:11:17	02:20:10	06:24:22