Benoit Valla -
Ironman 70.3 Mallorca 2022

Quick facts

374/344/44All/Gender/AG

M45-49Age group

2199Bib number

FRANationality


31:07	2:52:10	1:36:42	5:08:50

Compare Benoit Valla with other athletes!

2199 Valla

1136 Davi Roca ×

1071 Bakiras ×

2967 Waterhouse ×

1355 Grigoriou ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:07	00:31:07	01:38 min/100m	-04:57 (55.) ●	-04:35 (421.) ●	-04:54 (481.) ●
Transition		00:36:34	00:05:27	-	-02:08 (57.) ●	-02:12 (374.) ●	-02:13 (445.) ●
Bike	15.4 km	01:03:17	00:26:43	34.59 km/h	-02:47 (75.) ●	-02:49 (482.) ●	-03:14 (512.) ●
Bike	34.7 km	01:56:45	00:53:28	21.66 km/h	-06:00 (95.) ●	-05:40 (609.) ●	-06:40 (656.) ●
Bike	59.9 km	02:35:39	00:38:54	38.87 km/h	-04:59 (37.) ●	-05:02 (309.) ●	-05:45 (321.) ●
Bike	85.5 km	03:18:32	00:42:53	35.82 km/h	-05:29 (51.) ●	-05:43 (361.) ●	-06:25 (383.) ●
Bike	93.8 km	03:28:44	00:10:12	48.82 km/h	-01:17 (70.) ●	-01:21 (434.) ●	-01:30 (468.) ●
Bike	93.8 km	03:28:44	02:52:10	32.69 km/h	-20:32 (64.) ●	-20:35 (443.) ●	-23:34 (471.) ●
Transition		03:32:08	00:03:24	-	-02:59 (26.) ●	-02:37 (248.) ●	-02:38 (287.) ●
Run	0.9 km	03:36:22	00:04:14	04:42 min/km	-01:02 (56.) ●	-00:59 (396.) ●	-01:02 (438.) ●
Run	1.5 km	03:39:06	00:02:44	04:33 min/km	-00:24 (77.) ●	-00:23 (496.) ●	-00:25 (549.) ●
Run	3.7 km	03:49:14	00:10:08	04:36 min/km	-02:01 (63.) ●	-01:56 (420.) ●	-02:03 (466.) ●
Run	6.5 km	04:02:15	00:13:01	04:38 min/km	-02:39 (54.) ●	-02:38 (403.) ●	-02:46 (449.) ●
Run	6.9 km	04:04:06	00:01:51	04:37 min/km	-00:23 (53.) ●	-00:23 (385.) ●	-00:24 (426.) ●
Run	7.8 km	04:08:33	00:04:27	04:56 min/km	-01:19 (49.) ●	-01:16 (344.) ●	-01:18 (383.) ●
Run	8.5 km	04:11:18	00:02:45	03:55 min/km	-00:37 (47.) ●	-00:37 (332.) ●	-00:39 (367.) ●
Run	10.6 km	04:21:37	00:10:19	04:54 min/km	-02:39 (44.) ●	-02:41 (315.) ●	-02:46 (351.) ●
Run	13.4 km	04:34:50	00:13:13	04:43 min/km	-03:23 (47.) ●	-03:23 (318.) ●	-03:29 (354.) ●
Run	13.8 km	04:36:43	00:01:53	04:42 min/km	-00:29 (39.) ●	-00:30 (297.) ●	-00:30 (332.) ●
Run	14.7 km	04:41:23	00:04:40	05:11 min/km	-01:23 (58.) ●	-01:23 (371.) ●	-01:25 (418.) ●
Run	15.3 km	04:44:13	00:02:50	04:43 min/km	-00:41 (51.) ●	-00:43 (331.) ●	-00:44 (367.) ●
Run	17.5 km	04:54:53	00:10:40	04:50 min/km	-02:54 (47.) ●	-02:58 (333.) ●	-03:01 (373.) ●
Run	21.1 km	05:08:50	00:13:57	03:52 min/km	-03:41 (52.) ●	-03:35 (332.) ●	-03:39 (373.) ●
Run	21.1 km	05:08:50	01:36:42	04:34 min/km	-23:35 (49.) ●	-23:25 (339.) ●	-24:11 (378.) ●
Total	116.8 km	05:08:50	05:08:50	22.69 km/h	-54:11 (44.) ●	-53:24 (344.) ●	-57:30 (374.) ●

Ovr	Gen	Div	Name	#	AG
351	323	39	Marco Parlato	1637	M45-49	ITA	00:33:07	03:00:18	01:25:17	05:07:28
352	324	40	Jonathan Hynes	2622	M45-49	GBR	00:29:17	02:42:34	01:47:13	05:07:29
355	327	41	Juanan Muñoz García	2686	M45-49	ESP	00:30:02	02:48:54	01:39:21	05:07:33
356	328	42	Pau Davi Roca	1136	M45-49	ESP	00:32:05	02:57:17	01:29:49	05:07:37
372	342	43	Dimitris Bakiras	1071	M45-49	GRC	00:27:07	02:51:20	01:39:48	05:08:42
374	344	44	Benoit Valla	2199	M45-49	FRA	00:31:07	02:52:10	01:36:42	05:08:50
381	350	45	Simon Waterhouse	2967	M45-49	GBR	00:35:48	02:47:51	01:35:39	05:09:31
382	351	46	Christopher Grigoriou	1355	M45-49	FRA	00:31:40	02:54:39	01:35:23	05:09:35
386	354	47	Santi Calderon	144	M45-49	LUX	00:32:38	02:56:49	01:30:47	05:10:07
389	356	48	Håvard Boldvik	1769	M45-49	NOR	00:32:27	02:51:56	01:35:53	05:10:31