Ian Laird -
Ironman 70.3 Mallorca 2022

Quick facts

1017/914/163All/Gender/AG

M45-49Age group

2306Bib number

GBRNationality


33:28	2:56:08	2:05:00	5:45:26

Compare Ian Laird with other athletes!

2306 Laird

3016 Ramos ×

708 Mikkonen ×

1787 Bevan ×

169 Bogdanov ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:28	00:33:28	01:45 min/100m	-02:36 (121.) ●	-02:14 (772.) ●	-02:33 (883.) ●
Transition		00:39:58	00:06:30	-	-01:05 (133.) ●	-01:09 (799.) ●	-01:10 (950.) ●
Bike	15.4 km	01:06:55	00:26:57	34.29 km/h	-02:33 (94.) ●	-02:35 (545.) ●	-03:00 (582.) ●
Bike	34.7 km	02:02:35	00:55:40	20.8 km/h	-03:48 (142.) ●	-03:28 (841.) ●	-04:28 (912.) ●
Bike	59.9 km	02:42:22	00:39:47	38.01 km/h	-04:06 (68.) ●	-04:09 (456.) ●	-04:52 (476.) ●
Bike	85.5 km	03:25:54	00:43:32	35.28 km/h	-04:50 (74.) ●	-05:04 (473.) ●	-05:46 (504.) ●
Bike	93.8 km	03:36:06	00:10:12	48.82 km/h	-01:17 (73.) ●	-01:21 (442.) ●	-01:30 (477.) ●
Bike	93.8 km	03:36:06	02:56:08	31.95 km/h	-16:34 (94.) ●	-16:37 (584.) ●	-19:36 (620.) ●
Transition		03:40:26	00:04:20	-	-02:03 (120.) ●	-01:41 (733.) ●	-01:42 (845.) ●
Run	0.9 km	03:46:01	00:05:35	06:12 min/km	+00:19 (273.) ●	+00:22 (1549.) ●	+00:19 (1810.) ●
Run	1.5 km	03:48:55	00:02:54	04:50 min/km	-00:14 (148.) ●	-00:13 (834.) ●	-00:15 (926.) ●
Run	3.7 km	04:00:12	00:11:17	05:07 min/km	-00:52 (163.) ●	-00:47 (938.) ●	-00:54 (1058.) ●
Run	6.5 km	04:15:23	00:15:11	05:25 min/km	-00:29 (190.) ●	-00:28 (1099.) ●	-00:36 (1250.) ●
Run	6.9 km	04:17:33	00:02:10	05:24 min/km	-00:04 (193.) ●	-00:04 (1105.) ●	-00:05 (1259.) ●
Run	7.8 km	04:24:57	00:07:24	08:13 min/km	+01:38 (350.) ●	+01:41 (1976.) ●	+01:39 (2361.) ●
Run	8.5 km	04:29:52	00:04:55	07:01 min/km	+01:33 (383.) ●	+01:33 (2172.) ●	+01:31 (2600.) ●
Run	10.6 km	04:42:52	00:13:00	06:11 min/km	+00:02 (221.) ●	±00:00 (1258.) ●	-00:05 (1453.) ●
Run	13.4 km	05:00:22	00:17:30	06:14 min/km	+00:54 (263.) ●	+00:54 (1459.) ●	+00:48 (1712.) ●
Run	13.8 km	05:02:52	00:02:30	06:14 min/km	+00:08 (264.) ●	+00:07 (1470.) ●	+00:07 (1726.) ●
Run	14.7 km	05:09:43	00:06:51	07:36 min/km	+00:48 (293.) ●	+00:48 (1645.) ●	+00:46 (1969.) ●
Run	15.3 km	05:13:56	00:04:13	07:01 min/km	+00:42 (336.) ●	+00:40 (1858.) ●	+00:39 (2213.) ●
Run	17.5 km	05:28:18	00:14:22	06:31 min/km	+00:48 (269.) ●	+00:44 (1453.) ●	+00:41 (1721.) ●
Run	21.1 km	05:45:26	00:17:08	04:45 min/km	-00:30 (203.) ●	-00:24 (1152.) ●	-00:28 (1356.) ●
Run	21.1 km	05:45:26	02:05:00	05:55 min/km	+04:43 (259.) ●	+04:53 (1420.) ●	+04:07 (1661.) ●
Total	116.8 km	05:45:26	05:45:26	20.29 km/h	-17:35 (163.) ●	-16:48 (914.) ●	-20:54 (1017.) ●

Ovr	Gen	Div	Name	#	AG
992	892	158	Alexander Justynowicz	1078	M45-49	DEU	00:35:28	02:59:44	01:58:46	05:44:32
993	893	159	Xabi Caño Gonzalez	2243	M45-49	ESP	00:32:06	03:08:53	01:52:03	05:44:39
999	898	160	Adam Weiner	220	M45-49	DEU	00:35:35	02:54:15	02:02:56	05:44:51
1013	910	161	Diego Ramos	3016	M45-49	ESP	00:36:25	03:07:56	01:49:54	05:45:12
1015	912	162	Esa-Jussi Mikkonen	708	M45-49	FIN	00:33:51	03:11:32	01:46:12	05:45:13
1017	914	163	Ian Laird	2306	M45-49	GBR	00:33:28	02:56:08	02:05:00	05:45:26
1024	919	164	Nathan Bevan	1787	M45-49	GBR	00:31:43	03:00:54	01:59:19	05:45:59
1029	923	165	Sergey Bogdanov	169	M45-49	CYP	00:35:50	03:00:04	02:01:57	05:46:31
1030	924	166	Sergi Bargallo Abad	1382	M45-49	ESP	00:35:36	03:02:37	01:55:33	05:46:37
1045	937	167	Ragnar Saevarsson	1135	M45-49	ISL	00:33:28	03:10:30	01:47:54	05:47:10