Martin Howie -
Ironman 70.3 Mallorca 2022

Quick facts

539/491/40All/Gender/AG

M50-54Age group

2344Bib number

GBRNationality


29:17	2:52:19	1:50:22	5:20:35

Compare Martin Howie with other athletes!

2344 Howie

358 Grunnaleite ×

376 Gaudenzi ×

1223 Braehler ×

2665 Martinez Comas ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:17	00:29:17	01:32 min/100m	-07:26 (13.) ●	-06:25 (221.) ●	-06:44 (251.) ●
Transition		00:34:38	00:05:21	-	-02:52 (30.) ●	-02:18 (336.) ●	-02:19 (401.) ●
Bike	15.4 km	01:00:38	00:26:00	35.54 km/h	-04:11 (22.) ●	-03:32 (280.) ●	-03:57 (299.) ●
Bike	34.7 km	01:53:56	00:53:18	21.73 km/h	-08:36 (55.) ●	-05:50 (590.) ●	-06:50 (636.) ●
Bike	59.9 km	02:33:34	00:39:38	38.15 km/h	-05:42 (34.) ●	-04:18 (433.) ●	-05:01 (452.) ●
Bike	85.5 km	03:16:34	00:43:00	35.72 km/h	-07:00 (30.) ●	-05:36 (384.) ●	-06:18 (408.) ●
Bike	93.8 km	03:26:57	00:10:23	47.96 km/h	-01:31 (57.) ●	-01:10 (562.) ●	-01:19 (607.) ●
Bike	93.8 km	03:26:57	02:52:19	32.66 km/h	-27:00 (40.) ●	-20:26 (449.) ●	-23:25 (478.) ●
Transition		03:30:13	00:03:16	-	-03:01 (12.) ●	-02:45 (201.) ●	-02:46 (233.) ●
Run	0.9 km	03:34:47	00:04:34	05:04 min/km	-00:57 (66.) ●	-00:39 (683.) ●	-00:42 (776.) ●
Run	1.5 km	03:37:44	00:02:57	04:55 min/km	-00:20 (110.) ●	-00:10 (948.) ●	-00:12 (1060.) ●
Run	3.7 km	03:49:01	00:11:17	05:07 min/km	-01:22 (107.) ●	-00:47 (939.) ●	-00:54 (1059.) ●
Run	6.5 km	04:04:04	00:15:03	05:22 min/km	-01:24 (125.) ●	-00:36 (1053.) ●	-00:44 (1194.) ●
Run	6.9 km	04:06:13	00:02:09	05:22 min/km	-00:12 (126.) ●	-00:05 (1068.) ●	-00:06 (1212.) ●
Run	7.8 km	04:11:19	00:05:06	05:40 min/km	-01:01 (87.) ●	-00:37 (838.) ●	-00:39 (956.) ●
Run	8.5 km	04:14:33	00:03:14	04:37 min/km	-00:20 (129.) ●	-00:08 (1076.) ●	-00:10 (1220.) ●
Run	10.6 km	04:26:44	00:12:11	05:48 min/km	-01:41 (106.) ●	-00:49 (958.) ●	-00:54 (1095.) ●
Run	13.4 km	04:42:03	00:15:19	05:28 min/km	-02:11 (89.) ●	-01:17 (857.) ●	-01:23 (982.) ●
Run	13.8 km	04:44:14	00:02:11	05:27 min/km	-00:19 (89.) ●	-00:12 (864.) ●	-00:12 (989.) ●
Run	14.7 km	04:49:28	00:05:14	05:48 min/km	-01:14 (66.) ●	-00:49 (712.) ●	-00:51 (823.) ●
Run	15.3 km	04:52:47	00:03:19	05:31 min/km	-00:26 (113.) ●	-00:14 (969.) ●	-00:15 (1116.) ●
Run	17.5 km	05:05:05	00:12:18	05:35 min/km	-02:12 (89.) ●	-01:20 (796.) ●	-01:23 (925.) ●
Run	21.1 km	05:20:35	00:15:30	04:18 min/km	-03:03 (71.) ●	-02:02 (693.) ●	-02:06 (802.) ●
Run	21.1 km	05:20:35	01:50:22	05:13 min/km	-16:42 (82.) ●	-09:45 (820.) ●	-10:31 (939.) ●
Total	116.8 km	05:20:35	05:20:35	21.86 km/h	-57:01 (40.) ●	-41:39 (491.) ●	-45:45 (539.) ●

Ovr	Gen	Div	Name	#	AG
514	467	35	Robert Sikora	2912	M50-54	DEU	00:31:16	02:52:02	01:46:17	05:19:28
518	471	36	Nick Spargo	1933	M50-54	GBR	00:27:50	03:01:26	01:40:15	05:19:47
521	474	37	Alan Hardy	2124	M50-54	IRL	00:28:53	02:58:46	01:43:45	05:19:53
523	476	38	Espen Grunnaleite	358	M50-54	NOR	00:34:23	02:51:10	01:44:54	05:19:56
524	477	39	Lorenzo Gaudenzi	376	M50-54	ITA	00:32:14	02:58:22	01:41:21	05:19:58
539	491	40	Martin Howie	2344	M50-54	GBR	00:29:17	02:52:19	01:50:22	05:20:35
564	511	41	Juergen Braehler	1223	M50-54	DEU	00:38:01	02:56:40	01:37:25	05:22:21
565	512	42	Fernando Martinez Comas	2665	M50-54	ESP	00:28:49	02:58:49	01:45:35	05:22:25
570	517	43	Stefan Lippels	1315	M50-54	DEU	00:34:18	02:55:07	01:44:06	05:22:32
582	529	44	Matthew Pemrick	740	M50-54	GBR	00:34:45	02:55:00	01:41:05	05:23:19