Paul Griffin -
Ironman 70.3 Mallorca 2022

Quick facts

1552/1372/235All/Gender/AG

M40-44Age group

2398Bib number

IRLNationality


37:31	3:11:56	2:09:15	6:13:07

Compare Paul Griffin with other athletes!

2398 Griffin

2331 Sorrenti ×

2246 Vergara Mendizabal ×

480 Heusgen ×

1406 Weber ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:31	00:37:31	01:58 min/100m	+01:40 (231.) ●	+01:49 (1501.) ●	+01:30 (1722.) ●
Transition		00:45:37	00:08:06	-	+00:38 (236.) ●	+00:27 (1433.) ●	+00:26 (1715.) ●
Bike	15.4 km	01:14:57	00:29:20	31.5 km/h	+00:07 (207.) ●	-00:12 (1168.) ●	-00:37 (1285.) ●
Bike	34.7 km	02:13:56	00:58:59	19.63 km/h	+00:14 (197.) ●	-00:09 (1189.) ●	-01:09 (1302.) ●
Bike	59.9 km	02:56:19	00:42:23	35.67 km/h	-01:14 (146.) ●	-01:33 (904.) ●	-02:16 (968.) ●
Bike	85.5 km	03:45:46	00:49:27	31.06 km/h	+01:30 (230.) ●	+00:51 (1362.) ●	+00:09 (1512.) ●
Bike	93.8 km	03:57:33	00:11:47	42.26 km/h	+00:22 (229.) ●	+00:14 (1351.) ●	+00:05 (1508.) ●
Bike	93.8 km	03:57:33	03:11:56	29.32 km/h	+00:59 (197.) ●	-00:49 (1174.) ●	-03:48 (1284.) ●
Transition		04:03:52	00:06:19	-	+00:44 (247.) ●	+00:18 (1534.) ●	+00:17 (1803.) ●
Run	0.9 km	04:09:27	00:05:35	06:12 min/km	+00:26 (260.) ●	+00:22 (1540.) ●	+00:19 (1798.) ●
Run	1.5 km	04:12:57	00:03:30	05:50 min/km	+00:27 (294.) ●	+00:23 (1808.) ●	+00:21 (2109.) ●
Run	3.7 km	04:26:59	00:14:02	06:22 min/km	+02:00 (297.) ●	+01:58 (1856.) ●	+01:51 (2180.) ●
Run	6.5 km	04:44:08	00:17:09	06:07 min/km	+01:38 (273.) ●	+01:30 (1653.) ●	+01:22 (1937.) ●
Run	6.9 km	04:46:35	00:02:27	06:07 min/km	+00:16 (272.) ●	+00:13 (1651.) ●	+00:12 (1934.) ●
Run	7.8 km	04:52:29	00:05:54	06:33 min/km	+00:17 (239.) ●	+00:11 (1411.) ●	+00:09 (1649.) ●
Run	8.5 km	04:56:02	00:03:33	05:04 min/km	+00:15 (249.) ●	+00:11 (1518.) ●	+00:09 (1771.) ●
Run	10.6 km	05:10:24	00:14:22	06:50 min/km	+01:37 (271.) ●	+01:22 (1661.) ●	+01:17 (1952.) ●
Run	13.4 km	05:27:46	00:17:22	06:12 min/km	+01:06 (238.) ●	+00:46 (1434.) ●	+00:40 (1678.) ●
Run	13.8 km	05:30:15	00:02:29	06:12 min/km	+00:10 (240.) ●	+00:06 (1436.) ●	+00:06 (1683.) ●
Run	14.7 km	05:36:45	00:06:30	07:13 min/km	+00:38 (248.) ●	+00:27 (1475.) ●	+00:25 (1754.) ●
Run	15.3 km	05:40:33	00:03:48	06:19 min/km	+00:21 (259.) ●	+00:15 (1560.) ●	+00:14 (1849.) ●
Run	17.5 km	05:54:53	00:14:20	06:30 min/km	+01:00 (239.) ●	+00:42 (1445.) ●	+00:39 (1709.) ●
Run	21.1 km	06:13:07	00:18:14	05:03 min/km	+01:10 (235.) ●	+00:42 (1402.) ●	+00:38 (1660.) ●
Run	21.1 km	06:13:07	02:09:15	06:07 min/km	+11:21 (258.) ●	+09:08 (1550.) ●	+08:22 (1816.) ●
Total	116.8 km	06:13:07	06:13:07	18.78 km/h	+15:22 (235.) ●	+10:53 (1372.) ●	+06:47 (1552.) ●

Ovr	Gen	Div	Name	#	AG
1534	1357	230	Torsten Koenig	2131	M40-44	DEU	00:32:33	03:13:37	02:13:23	06:11:40
1539	1360	231	Jon Williams	1663	M40-44	GBR	00:40:41	03:20:28	01:57:28	06:11:59
1545	1366	232	Alexis Macé	2649	M40-44	FRA	00:39:26	03:15:19	02:04:31	06:12:18
1547	1367	233	Alessandro Sorrenti	2331	M40-44	ITA	00:33:19	02:58:49	02:29:22	06:12:44
1550	1370	234	Jon Vergara Mendizabal	2246	M40-44	ESP	00:33:36	03:12:02	02:13:12	06:12:58
1552	1372	235	Paul Griffin	2398	M40-44	IRL	00:37:31	03:11:56	02:09:15	06:13:07
1555	1374	236	Jan Heusgen	480	M40-44	DEU	00:45:01	03:18:03	01:57:38	06:13:18
1590	1404	237	Eiken Weber	1406	M40-44	DEU	00:40:52	03:27:30	01:55:18	06:15:17
1594	1407	238	Rob Tobin	2538	M40-44	IRL	00:41:17	03:08:56	02:05:14	06:15:28
1602	1413	239	Laurent Derousseau	1734	M40-44	FRA	00:36:43	03:08:21	02:15:03	06:15:57