Laurence Kilcommons -
Ironman 70.3 Mallorca 2022

Quick facts

1589/1403/252All/Gender/AG

M45-49Age group

2464Bib number

GBRNationality


39:25	3:28:23	1:54:01	6:15:13

Compare Laurence Kilcommons with other athletes!

2464 Kilcommons

1463 Bassetto ×

2644 Pérez-Jorge Burgos ×

1805 Aguilar Diaz ×

1549 Koudstaal ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:25	00:39:25	02:04 min/100m	+03:21 (306.) ●	+03:43 (1779.) ●	+03:24 (2054.) ●
Transition		00:47:29	00:08:04	-	+00:29 (254.) ●	+00:25 (1420.) ●	+00:24 (1695.) ●
Bike	15.4 km	01:20:01	00:32:32	28.4 km/h	+03:02 (331.) ●	+03:00 (1820.) ●	+02:35 (2069.) ●
Bike	34.7 km	02:24:00	01:03:59	18.1 km/h	+04:31 (292.) ●	+04:51 (1643.) ●	+03:51 (1849.) ●
Bike	59.9 km	03:10:16	00:46:16	32.68 km/h	+02:23 (293.) ●	+02:20 (1604.) ●	+01:37 (1763.) ●
Bike	85.5 km	04:02:37	00:52:21	29.34 km/h	+03:59 (311.) ●	+03:45 (1708.) ●	+03:03 (1931.) ●
Bike	93.8 km	04:15:52	00:13:15	37.58 km/h	+01:46 (342.) ●	+01:42 (1905.) ●	+01:33 (2202.) ●
Bike	93.8 km	04:15:52	03:28:23	27.01 km/h	+15:41 (312.) ●	+15:38 (1711.) ●	+12:39 (1920.) ●
Transition		04:21:12	00:05:20	-	-01:03 (202.) ●	-00:41 (1200.) ●	-00:42 (1392.) ●
Run	0.9 km	04:25:26	00:04:14	04:42 min/km	-01:02 (57.) ●	-00:59 (397.) ●	-01:02 (439.) ●
Run	1.5 km	04:28:19	00:02:53	04:48 min/km	-00:15 (136.) ●	-00:14 (768.) ●	-00:16 (853.) ●
Run	3.7 km	04:39:42	00:11:23	05:10 min/km	-00:46 (168.) ●	-00:41 (973.) ●	-00:48 (1100.) ●
Run	6.5 km	04:54:14	00:14:32	05:11 min/km	-01:08 (153.) ●	-01:07 (870.) ●	-01:15 (985.) ●
Run	6.9 km	04:56:18	00:02:04	05:09 min/km	-00:10 (148.) ●	-00:10 (848.) ●	-00:11 (961.) ●
Run	7.8 km	05:01:56	00:05:38	06:15 min/km	-00:08 (212.) ●	-00:05 (1233.) ●	-00:07 (1434.) ●
Run	8.5 km	05:05:10	00:03:14	04:37 min/km	-00:08 (181.) ●	-00:08 (1053.) ●	-00:10 (1197.) ●
Run	10.6 km	05:17:11	00:12:01	05:43 min/km	-00:57 (150.) ●	-00:59 (881.) ●	-01:04 (1008.) ●
Run	13.4 km	05:33:18	00:16:07	05:45 min/km	-00:29 (192.) ●	-00:29 (1105.) ●	-00:35 (1273.) ●
Run	13.8 km	05:35:36	00:02:18	05:44 min/km	-00:04 (186.) ●	-00:05 (1084.) ●	-00:05 (1250.) ●
Run	14.7 km	05:41:45	00:06:09	06:50 min/km	+00:06 (236.) ●	+00:06 (1295.) ●	+00:04 (1528.) ●
Run	15.3 km	05:45:16	00:03:31	05:51 min/km	±00:00 (225.) ●	-00:02 (1247.) ●	-00:03 (1451.) ●
Run	17.5 km	05:58:40	00:13:24	06:05 min/km	-00:10 (209.) ●	-00:14 (1188.) ●	-00:17 (1397.) ●
Run	21.1 km	06:15:13	00:16:33	04:35 min/km	-01:05 (174.) ●	-00:59 (987.) ●	-01:03 (1149.) ●
Run	21.1 km	06:15:13	01:54:01	05:24 min/km	-06:16 (164.) ●	-06:06 (982.) ●	-06:52 (1129.) ●
Total	116.8 km	06:15:13	06:15:13	18.68 km/h	+12:12 (252.) ●	+12:59 (1403.) ●	+08:53 (1589.) ●

Ovr	Gen	Div	Name	#	AG
1564	1381	247	David Fox	2808	M45-49	GBR	00:37:10	03:21:04	01:54:10	06:14:09
1571	1387	248	James Diner	3042	M45-49	GBR	00:31:59	03:11:53	02:19:28	06:14:26
1574	1389	249	Ronald Kleverlaan	1271	M45-49	NLD	00:34:18	03:18:02	02:12:16	06:14:28
1575	1390	250	Matteo Bassetto	1463	M45-49	ITA	00:36:06	03:21:56	02:03:38	06:14:29
1577	1392	251	Ignacio Pérez-Jorge Burgos	2644	M45-49	ESP	00:42:42	03:20:16	01:56:16	06:14:36
1589	1403	252	Laurence Kilcommons	2464	M45-49	GBR	00:39:25	03:28:23	01:54:01	06:15:13
1595	1408	253	Jose Luis Aguilar Diaz	1805	M45-49	MEX	00:41:44	03:22:25	02:00:03	06:15:33
1598	1410	254	Maarten Koudstaal	1549	M45-49	NLD	00:34:29	03:12:11	02:15:26	06:15:36
1617	1423	255	Donal Quinn	2514	M45-49	IRL	00:39:29	03:04:51	02:20:20	06:17:04
1618	1424	256	James Roberts	529	M45-49	GBR	00:37:16	03:19:56	02:04:37	06:17:13