Ruben de Ruijter -
Ironman 70.3 Mallorca 2022

  Quick facts

1115/999/77All/Gender/AG

M25-29Age group

2548Bib number

NLDNationality

36:223:06:171:55:17 5:50:32

  Compare Ruben de Ruijter with other athletes!

2548 de Ruijter
2552 van Hapert × 
1233 McCgwire × 
2333 Grantham × 
509 Rahman × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:22 00:36:2201:54 min/100m+01:51 (96.) +00:40 (1309.) +00:21 (1499.)
Transition 00:43:57 00:07:35 - -00:04 (85.) -00:04 (1230.) -00:05 (1470.)
Bike15.4 km 01:13:10 00:29:1331.63 km/h-00:33 (69.) -00:19 (1138.) -00:44 (1248.)
Bike34.7 km 02:09:24 00:56:1420.59 km/h-00:54 (75.) -02:54 (908.) -03:54 (986.)
Bike59.9 km 02:52:27 00:43:0335.12 km/h-00:11 (79.) -00:53 (1034.) -01:36 (1114.)
Bike85.5 km 03:39:21 00:46:5432.75 km/h-01:58 (68.) -01:42 (1029.) -02:24 (1120.)
Bike93.8 km 03:50:14 00:10:5345.76 km/h-00:37 (63.) -00:40 (894.) -00:49 (975.)
Bike93.8 km 03:50:14 03:06:1730.21 km/h-04:13 (71.) -06:28 (982.) -09:27 (1070.)
Transition 03:55:15 00:05:01 - -00:16 (82.) -01:00 (1064.) -01:01 (1238.)
Run0.9 km 04:00:04 00:04:4905:21 min/km-00:01 (82.) -00:24 (921.) -00:27 (1050.)
Run1.5 km 04:03:07 00:03:0305:05 min/km+00:04 (97.) -00:04 (1151.) -00:06 (1290.)
Run3.7 km 04:15:01 00:11:5405:24 min/km+00:26 (93.) -00:10 (1187.) -00:17 (1351.)
Run6.5 km 04:29:55 00:14:5405:19 min/km+00:03 (89.) -00:45 (993.) -00:53 (1129.)
Run6.9 km 04:32:03 00:02:0805:19 min/km+00:01 (89.) -00:06 (988.) -00:07 (1124.)
Run7.8 km 04:37:17 00:05:1405:48 min/km-00:10 (82.) -00:29 (949.) -00:31 (1082.)
Run8.5 km 04:40:27 00:03:1004:31 min/km-00:03 (80.) -00:12 (946.) -00:14 (1071.)
Run10.6 km 04:52:26 00:11:5905:42 min/km-00:26 (77.) -01:01 (867.) -01:06 (993.)
Run13.4 km 05:08:14 00:15:4805:38 min/km-00:01 (79.) -00:48 (1007.) -00:54 (1159.)
Run13.8 km 05:10:29 00:02:1505:37 min/km-00:01 (79.) -00:08 (982.) -00:08 (1128.)
Run14.7 km 05:16:06 00:05:3706:14 min/km-00:08 (78.) -00:26 (974.) -00:28 (1133.)
Run15.3 km 05:19:34 00:03:2805:46 min/km+00:04 (91.) -00:05 (1184.) -00:06 (1374.)
Run17.5 km 05:33:21 00:13:4706:15 min/km+00:42 (103.) +00:09 (1300.) +00:06 (1532.)
Run21.1 km 05:50:32 00:17:1104:46 min/km+00:30 (94.) -00:21 (1157.) -00:25 (1363.)
Run21.1 km 05:50:32 01:55:1705:27 min/km+01:00 (88.) -04:50 (1048.) -05:36 (1205.)
Total 116.8 km 05:50:32 05:50:3219.99 km/h-01:42 (77.) -11:42 (999.) -15:48 (1115.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance