Colum Traynor -
Ironman 70.3 Mallorca 2022
Quick facts
735/661/110All/Gender/AG
M45-49Age group
2809Bib number
IRLNationality
36:15 | 3:01:25 | 1:45:25 | 5:32:08 |
Compare Colum Traynor with other athletes!
2809 Traynor
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:15 | 00:36:15 | 01:54 min/100m | +00:11 (224.) ● | +00:33 (1282.) ● | +00:14 (1470.) ● |
Transition | 00:41:57 | 00:05:42 | - | -01:53 (76.) ● | -01:57 (481.) ● | -01:58 (567.) ● | |
Bike | 15.4 km | 01:11:02 | 00:29:05 | 31.77 km/h | -00:25 (200.) ● | -00:27 (1099.) ● | -00:52 (1208.) ● |
Bike | 34.7 km | 02:05:04 | 00:54:02 | 21.43 km/h | -05:26 (110.) ● | -05:06 (675.) ● | -06:06 (728.) ● |
Bike | 59.9 km | 02:47:33 | 00:42:29 | 35.59 km/h | -01:24 (167.) ● | -01:27 (933.) ● | -02:10 (1000.) ● |
Bike | 85.5 km | 03:32:47 | 00:45:14 | 33.96 km/h | -03:08 (139.) ● | -03:22 (747.) ● | -04:04 (808.) ● |
Bike | 93.8 km | 03:43:22 | 00:10:35 | 47.06 km/h | -00:54 (128.) ● | -00:58 (695.) ● | -01:07 (750.) ● |
Bike | 93.8 km | 03:43:22 | 03:01:25 | 31.02 km/h | -11:17 (144.) ● | -11:20 (808.) ● | -14:19 (870.) ● |
Transition | 03:46:43 | 00:03:21 | - | -03:02 (22.) ● | -02:40 (224.) ● | -02:41 (257.) ● | |
Run | 0.9 km | 03:50:55 | 00:04:12 | 04:40 min/km | -01:04 (48.) ● | -01:01 (366.) ● | -01:04 (403.) ● |
Run | 1.5 km | 03:53:45 | 00:02:50 | 04:43 min/km | -00:18 (124.) ● | -00:17 (692.) ● | -00:19 (767.) ● |
Run | 3.7 km | 04:04:03 | 00:10:18 | 04:40 min/km | -01:51 (74.) ● | -01:46 (478.) ● | -01:53 (533.) ● |
Run | 6.5 km | 04:17:51 | 00:13:48 | 04:55 min/km | -01:52 (107.) ● | -01:51 (630.) ● | -01:59 (706.) ● |
Run | 6.9 km | 04:19:49 | 00:01:58 | 04:54 min/km | -00:16 (105.) ● | -00:16 (611.) ● | -00:17 (685.) ● |
Run | 7.8 km | 04:24:43 | 00:04:54 | 05:26 min/km | -00:52 (106.) ● | -00:49 (675.) ● | -00:51 (768.) ● |
Run | 8.5 km | 04:27:49 | 00:03:06 | 04:25 min/km | -00:16 (138.) ● | -00:16 (830.) ● | -00:18 (939.) ● |
Run | 10.6 km | 04:39:39 | 00:11:50 | 05:38 min/km | -01:08 (134.) ● | -01:10 (808.) ● | -01:15 (923.) ● |
Run | 13.4 km | 04:54:28 | 00:14:49 | 05:17 min/km | -01:47 (122.) ● | -01:47 (709.) ● | -01:53 (810.) ● |
Run | 13.8 km | 04:56:35 | 00:02:07 | 05:17 min/km | -00:15 (119.) ● | -00:16 (706.) ● | -00:16 (806.) ● |
Run | 14.7 km | 05:01:51 | 00:05:16 | 05:51 min/km | -00:47 (118.) ● | -00:47 (726.) ● | -00:49 (839.) ● |
Run | 15.3 km | 05:05:00 | 00:03:09 | 05:14 min/km | -00:22 (117.) ● | -00:24 (717.) ● | -00:25 (816.) ● |
Run | 17.5 km | 05:16:50 | 00:11:50 | 05:22 min/km | -01:44 (111.) ● | -01:48 (658.) ● | -01:51 (753.) ● |
Run | 21.1 km | 05:32:08 | 00:15:18 | 04:14 min/km | -02:20 (103.) ● | -02:14 (640.) ● | -02:18 (736.) ● |
Run | 21.1 km | 05:32:08 | 01:45:25 | 04:59 min/km | -14:52 (105.) ● | -14:42 (632.) ● | -15:28 (718.) ● |
Total | 116.8 km | 05:32:08 | 05:32:08 | 21.1 km/h | -30:53 (110.) ● | -30:06 (661.) ● | -34:12 (735.) ● |