Lucas Frege -
Ironman 70.3 Mallorca 2022

  Quick facts

2116/1827/135All/Gender/AG

M25-29Age group

2910Bib number

DEUNationality

43:063:30:082:14:32 6:47:35

  Compare Lucas Frege with other athletes!

2910 Frege
2839 Fawssett × 
569 Grandjean × 
2437 Martén × 
2123 Robson × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:43:06 00:43:0602:16 min/100m+08:35 (148.) +07:24 (2043.) +07:05 (2407.)
Transition 00:54:50 00:11:44 - +04:05 (143.) +04:05 (2083.) +04:04 (2499.)
Bike15.4 km 01:26:53 00:32:0328.83 km/h+02:17 (121.) +02:31 (1765.) +02:06 (1998.)
Bike34.7 km 02:31:22 01:04:2917.96 km/h+07:21 (127.) +05:21 (1678.) +04:21 (1891.)
Bike59.9 km 03:18:19 00:46:5732.2 km/h+03:43 (128.) +03:01 (1712.) +02:18 (1888.)
Bike85.5 km 04:11:58 00:53:3928.63 km/h+04:47 (123.) +05:03 (1804.) +04:21 (2059.)
Bike93.8 km 04:24:58 00:13:0038.31 km/h+01:30 (129.) +01:27 (1839.) +01:18 (2105.)
Bike93.8 km 04:24:58 03:30:0826.78 km/h+19:38 (125.) +17:23 (1759.) +14:24 (1980.)
Transition 04:33:03 00:08:05 - +02:48 (144.) +02:04 (1915.) +02:03 (2275.)
Run0.9 km 04:38:44 00:05:4106:18 min/km+00:51 (132.) +00:28 (1617.) +00:25 (1890.)
Run1.5 km 04:42:27 00:03:4306:11 min/km+00:44 (143.) +00:36 (1980.) +00:34 (2329.)
Run3.7 km 04:56:32 00:14:0506:24 min/km+02:37 (143.) +02:01 (1869.) +01:54 (2196.)
Run6.5 km 05:14:34 00:18:0206:26 min/km+03:11 (137.) +02:23 (1830.) +02:15 (2150.)
Run6.9 km 05:17:08 00:02:3406:24 min/km+00:27 (137.) +00:20 (1828.) +00:19 (2147.)
Run7.8 km 05:24:02 00:06:5407:40 min/km+01:30 (140.) +01:11 (1858.) +01:09 (2216.)
Run8.5 km 05:27:41 00:03:3905:12 min/km+00:26 (125.) +00:17 (1639.) +00:15 (1922.)
Run10.6 km 05:42:09 00:14:2806:53 min/km+02:03 (126.) +01:28 (1681.) +01:23 (1982.)
Run13.4 km 06:00:11 00:18:0206:26 min/km+02:13 (125.) +01:26 (1581.) +01:20 (1864.)
Run13.8 km 06:02:46 00:02:3506:27 min/km+00:19 (125.) +00:12 (1596.) +00:12 (1884.)
Run14.7 km 06:09:27 00:06:4107:25 min/km+00:56 (121.) +00:38 (1570.) +00:36 (1878.)
Run15.3 km 06:13:16 00:03:4906:21 min/km+00:25 (121.) +00:16 (1583.) +00:15 (1877.)
Run17.5 km 06:28:09 00:14:5306:45 min/km+01:48 (124.) +01:15 (1568.) +01:12 (1864.)
Run21.1 km 06:47:35 00:19:2605:23 min/km+02:45 (127.) +01:54 (1615.) +01:50 (1917.)
Run21.1 km 06:47:35 02:14:3206:22 min/km+20:15 (131.) +14:25 (1672.) +13:39 (1977.)
Total 116.8 km 06:47:35 06:47:3517.19 km/h+55:21 (135.) +45:21 (1827.) +41:15 (2116.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance