Hele Griffiths -
Ironman 70.3 Mallorca 2022

Quick facts

641/64/7All/Gender/AG

F25-29Age group

2959Bib number

GBRNationality


30:39	3:00:11	1:45:39	5:26:49

Compare Hele Griffiths with other athletes!

2959 Griffiths

849 Kenny ×

2085 Müller ×

166 Stampe Sørensen ×

1640 Dörig ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:39	00:30:39	01:36 min/100m	-04:40 (8.) ●	-06:59 (56.) ●	-05:22 (409.) ●
Transition		00:36:16	00:05:37	-	-01:44 (8.) ●	-02:06 (77.) ●	-02:03 (527.) ●
Bike	15.4 km	01:04:11	00:27:55	33.1 km/h	-04:37 (6.) ●	-04:09 (69.) ●	-02:02 (883.) ●
Bike	34.7 km	01:58:26	00:54:15	21.35 km/h	-07:57 (7.) ●	-10:53 (56.) ●	-05:53 (748.) ●
Bike	59.9 km	02:40:34	00:42:08	35.89 km/h	-04:36 (8.) ●	-06:11 (59.) ●	-02:31 (913.) ●
Bike	85.5 km	03:26:03	00:45:29	33.77 km/h	-07:30 (5.) ●	-07:17 (63.) ●	-03:49 (864.) ●
Bike	93.8 km	03:36:27	00:10:24	47.88 km/h	-01:55 (3.) ●	-02:06 (46.) ●	-01:18 (612.) ●
Bike	93.8 km	03:36:27	03:00:11	31.23 km/h	-26:35 (6.) ●	-30:36 (57.) ●	-15:33 (811.) ●
Transition		03:41:10	00:04:43	-	-00:41 (17.) ●	-01:22 (151.) ●	-01:19 (1073.) ●
Run	0.9 km	03:45:43	00:04:33	05:03 min/km	-00:50 (10.) ●	-00:58 (87.) ●	-00:43 (739.) ●
Run	1.5 km	03:48:42	00:02:59	04:58 min/km	-00:11 (13.) ●	-00:20 (122.) ●	-00:10 (1125.) ●
Run	3.7 km	03:59:48	00:11:06	05:02 min/km	-01:07 (11.) ●	-01:39 (109.) ●	-01:05 (948.) ●
Run	6.5 km	04:14:01	00:14:13	05:04 min/km	-01:30 (11.) ●	-02:15 (99.) ●	-01:34 (882.) ●
Run	6.9 km	04:16:03	00:02:02	05:04 min/km	-00:13 (11.) ●	-00:19 (99.) ●	-00:13 (871.) ●
Run	7.8 km	04:20:59	00:04:56	05:28 min/km	-00:41 (11.) ●	-01:01 (97.) ●	-00:49 (805.) ●
Run	8.5 km	04:24:01	00:03:02	04:19 min/km	-00:18 (10.) ●	-00:30 (90.) ●	-00:22 (794.) ●
Run	10.6 km	04:35:28	00:11:27	05:27 min/km	-01:23 (10.) ●	-02:04 (93.) ●	-01:38 (770.) ●
Run	13.4 km	04:49:57	00:14:29	05:10 min/km	-01:52 (8.) ●	-02:44 (89.) ●	-02:13 (716.) ●
Run	13.8 km	04:52:01	00:02:04	05:09 min/km	-00:16 (8.) ●	-00:24 (85.) ●	-00:19 (702.) ●
Run	14.7 km	04:57:04	00:05:03	05:36 min/km	-00:50 (10.) ●	-01:10 (89.) ●	-01:02 (693.) ●
Run	15.3 km	05:00:09	00:03:05	05:08 min/km	-00:23 (10.) ●	-00:35 (83.) ●	-00:29 (710.) ●
Run	17.5 km	05:11:54	00:11:45	05:20 min/km	-01:32 (9.) ●	-02:12 (90.) ●	-01:56 (726.) ●
Run	21.1 km	05:26:49	00:14:55	04:08 min/km	-02:05 (9.) ●	-03:00 (80.) ●	-02:41 (622.) ●
Run	21.1 km	05:26:49	01:45:39	05:00 min/km	-13:11 (8.) ●	-19:11 (89.) ●	-15:14 (733.) ●
Total	116.8 km	05:26:49	05:26:49	21.44 km/h	-46:51 (7.) ●	-01:00:14 (64.) ●	-39:31 (641.) ●

Ovr	Gen	Div	Name	#	AG
168	14	1	Alicja Pyszka-Bazan	147	F25-29	POL	00:25:55	02:50:39	01:27:41	04:51:34
245	20	2	Francesca Smith	2285	F25-29	GBR	00:28:36	02:50:33	01:33:30	05:00:04
256	21	3	Frida Cronqvist	1942	F25-29	SWE	00:30:00	02:47:06	01:34:19	05:01:04
366	30	4	Annika Rahner	2095	F25-29	DEU	00:29:39	02:54:06	01:37:13	05:08:35
502	46	5	Victoria Kenny	849	F25-29	GBR	00:32:51	03:09:41	01:23:24	05:18:20
629	62	6	Anna Müller	2085	F25-29	BEL	00:27:51	03:00:10	01:49:10	05:26:13
641	64	7	Hele Griffiths	2959	F25-29	GBR	00:30:39	03:00:11	01:45:39	05:26:49
715	72	8	Signe Stampe Sørensen	166	F25-29	DNK	00:36:43	03:03:15	01:40:36	05:30:32
743	75	9	Aline Dörig	1640	F25-29	CHE	00:33:05	03:03:31	01:46:18	05:32:18
799	81	10	Sylésia Wälle	1590	F25-29	CHE	00:30:43	03:01:51	01:51:58	05:34:43