Diego Ramos -
Ironman 70.3 Mallorca 2022

  Quick facts

1013/910/161All/Gender/AG

M45-49Age group

3016Bib number

ESPNationality

36:253:07:561:49:54 5:45:12

  Compare Diego Ramos with other athletes!

3016 Ramos
2243 Caño Gonzalez × 
220 Weiner × 
708 Mikkonen × 
2306 Laird × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:25 00:36:2501:55 min/100m+00:21 (230.) +00:43 (1317.) +00:24 (1509.)
Transition 00:43:01 00:06:36 - -00:59 (142.) -01:03 (846.) -01:04 (1007.)
Bike15.4 km 01:11:25 00:28:2432.54 km/h-01:06 (176.) -01:08 (937.) -01:33 (1024.)
Bike34.7 km 02:09:55 00:58:3019.79 km/h-00:58 (204.) -00:38 (1148.) -01:38 (1255.)
Bike59.9 km 02:52:08 00:42:1335.82 km/h-01:40 (151.) -01:43 (871.) -02:26 (934.)
Bike85.5 km 03:39:38 00:47:3032.34 km/h-00:52 (212.) -01:06 (1114.) -01:48 (1217.)
Bike93.8 km 03:50:57 00:11:1944.01 km/h-00:10 (214.) -00:14 (1124.) -00:23 (1241.)
Bike93.8 km 03:50:57 03:07:5629.95 km/h-04:46 (196.) -04:49 (1034.) -07:48 (1128.)
Transition 03:55:18 00:04:21 - -02:02 (121.) -01:40 (738.) -01:41 (851.)
Run0.9 km 03:59:59 00:04:4105:12 min/km-00:35 (137.) -00:32 (780.) -00:35 (892.)
Run1.5 km 04:02:48 00:02:4904:41 min/km-00:19 (114.) -00:18 (658.) -00:20 (726.)
Run3.7 km 04:13:56 00:11:0805:03 min/km-01:01 (150.) -00:56 (862.) -01:03 (972.)
Run6.5 km 04:28:50 00:14:5405:19 min/km-00:46 (173.) -00:45 (992.) -00:53 (1128.)
Run6.9 km 04:30:58 00:02:0805:19 min/km-00:06 (172.) -00:06 (986.) -00:07 (1122.)
Run7.8 km 04:36:38 00:05:4006:17 min/km-00:06 (217.) -00:03 (1258.) -00:05 (1465.)
Run8.5 km 04:39:56 00:03:1804:42 min/km-00:04 (205.) -00:04 (1175.) -00:06 (1341.)
Run10.6 km 04:52:07 00:12:1105:48 min/km-00:47 (162.) -00:49 (953.) -00:54 (1088.)
Run13.4 km 05:06:13 00:14:0605:02 min/km-02:30 (90.) -02:30 (532.) -02:36 (601.)
Run13.8 km 05:08:14 00:02:0105:02 min/km-00:21 (88.) -00:22 (528.) -00:22 (596.)
Run14.7 km 05:13:32 00:05:1805:53 min/km-00:45 (120.) -00:45 (740.) -00:47 (861.)
Run15.3 km 05:16:46 00:03:1405:23 min/km-00:17 (139.) -00:19 (825.) -00:20 (951.)
Run17.5 km 05:29:02 00:12:1605:34 min/km-01:18 (128.) -01:22 (778.) -01:25 (904.)
Run21.1 km 05:45:12 00:16:1004:29 min/km-01:28 (152.) -01:22 (861.) -01:26 (1005.)
Run21.1 km 05:45:12 01:49:5405:12 min/km-10:23 (139.) -10:13 (806.) -10:59 (925.)
Total 116.8 km 05:45:12 05:45:1220.3 km/h-17:49 (161.) -17:02 (910.) -21:08 (1013.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance