Pål Berntsen -
Ironman 70.3 Mallorca 2022

Quick facts

1324/1183/25All/Gender/AG

M60-64Age group

493Bib number

NORNationality


41:49	3:07:56	1:57:00	6:00:25

Compare Pål Berntsen with other athletes!

493 Berntsen

1842 Kasakewitsch ×

427 Henriksen ×

2508 Gostner ×

445 Vaupel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:49	00:41:49	02:12 min/100m	+02:23 (67.) ●	+06:07 (1972.) ●	+05:48 (2317.) ●
Transition		00:48:41	00:06:52	-	-02:27 (21.) ●	-00:47 (960.) ●	-00:48 (1144.) ●
Bike	15.4 km	01:16:56	00:28:15	32.71 km/h	-03:13 (17.) ●	-01:17 (900.) ●	-01:42 (984.) ●
Bike	34.7 km	02:14:14	00:57:18	20.21 km/h	-07:37 (18.) ●	-01:50 (1021.) ●	-02:50 (1114.) ●
Bike	59.9 km	02:57:48	00:43:34	34.71 km/h	-03:11 (23.) ●	-00:22 (1120.) ●	-01:05 (1206.) ●
Bike	85.5 km	03:45:23	00:47:35	32.28 km/h	-04:45 (25.) ●	-01:01 (1123.) ●	-01:43 (1229.) ●
Bike	93.8 km	03:56:37	00:11:14	44.33 km/h	-01:13 (24.) ●	-00:19 (1075.) ●	-00:28 (1190.) ●
Bike	93.8 km	03:56:37	03:07:56	29.95 km/h	-19:59 (19.) ●	-04:49 (1036.) ●	-07:48 (1130.) ●
Transition		04:03:25	00:06:48	-	-02:51 (55.) ●	+00:47 (1670.) ●	+00:46 (1969.) ●
Run	0.9 km	04:08:08	00:04:43	05:14 min/km	-01:19 (11.) ●	-00:30 (819.) ●	-00:33 (937.) ●
Run	1.5 km	04:11:14	00:03:06	05:10 min/km	-00:20 (28.) ●	-00:01 (1259.) ●	-00:03 (1412.) ●
Run	3.7 km	04:22:46	00:11:32	05:14 min/km	-01:58 (21.) ●	-00:32 (1039.) ●	-00:39 (1179.) ●
Run	6.5 km	04:37:57	00:15:11	05:25 min/km	-02:25 (23.) ●	-00:28 (1097.) ●	-00:36 (1248.) ●
Run	6.9 km	04:40:07	00:02:10	05:24 min/km	-00:30 (22.) ●	-00:04 (1092.) ●	-00:05 (1239.) ●
Run	7.8 km	04:45:40	00:05:33	06:10 min/km	-00:59 (30.) ●	-00:10 (1190.) ●	-00:12 (1380.) ●
Run	8.5 km	04:48:56	00:03:16	04:39 min/km	-00:28 (27.) ●	-00:06 (1123.) ●	-00:08 (1279.) ●
Run	10.6 km	05:01:51	00:12:55	06:09 min/km	-01:35 (36.) ●	-00:05 (1225.) ●	-00:10 (1410.) ●
Run	13.4 km	05:17:36	00:15:45	05:37 min/km	-02:49 (21.) ●	-00:51 (993.) ●	-00:57 (1143.) ●
Run	13.8 km	05:19:51	00:02:15	05:37 min/km	-00:37 (21.) ●	-00:08 (994.) ●	-00:08 (1141.) ●
Run	14.7 km	05:25:42	00:05:51	06:30 min/km	-01:03 (32.) ●	-00:12 (1131.) ●	-00:14 (1319.) ●
Run	15.3 km	05:29:07	00:03:25	05:41 min/km	-00:32 (31.) ●	-00:08 (1116.) ●	-00:09 (1292.) ●
Run	17.5 km	05:42:46	00:13:39	06:12 min/km	-01:41 (36.) ●	+00:01 (1265.) ●	-00:02 (1492.) ●
Run	21.1 km	06:00:25	00:17:39	04:54 min/km	-02:05 (36.) ●	+00:07 (1268.) ●	+00:03 (1501.) ●
Run	21.1 km	06:00:25	01:57:00	05:32 min/km	-18:21 (28.) ●	-03:07 (1126.) ●	-03:53 (1290.) ●
Total	116.8 km	06:00:25	06:00:25	19.44 km/h	-41:15 (25.) ●	-01:49 (1183.) ●	-05:55 (1324.) ●

Ovr	Gen	Div	Name	#	AG
1204	1083	20	Martin Kerry	1678	M60-64	GBR	00:33:26	03:05:08	02:03:10	05:53:57
1216	1095	21	Ian Kitching	778	M60-64	GBR	00:34:02	03:14:23	01:54:54	05:54:23
1248	1123	22	Renè Andreasen	667	M60-64	DNK	00:39:01	03:16:50	01:46:43	05:56:25
1254	1128	23	Lutz Kasakewitsch	1842	M60-64	DEU	00:36:20	03:11:28	01:56:24	05:56:55
1291	1156	24	Raymond Henriksen	427	M60-64	NOR	00:38:22	03:13:32	01:51:32	05:58:27
1324	1183	25	Pål Berntsen	493	M60-64	NOR	00:41:49	03:07:56	01:57:00	06:00:25
1352	1208	26	Ernst Gostner	2508	M60-64	ITA	00:35:23	03:23:51	01:49:51	06:02:03
1353	1209	27	Jürgen Vaupel	445	M60-64	DEU	00:37:48	03:18:33	01:55:11	06:02:04
1362	1216	28	Christophe Kieffer	791	M60-64	FRA	00:39:39	03:04:51	02:06:52	06:02:41
1427	1271	29	Odd Arne Langset	620	M60-64	NOR	00:43:18	03:13:16	01:54:50	06:06:33