Tone Irgens Henanger -
Ironman 70.3 Mallorca 2022

Quick facts

2167/297/46All/Gender/AG

F45-49Age group

547Bib number

NORNationality


43:56	3:41:48	2:12:38	6:52:27

Compare Tone Irgens Henanger with other athletes!

547 Henanger

626 Thorn ×

2424 Tiberghien ×

1995 Gray ×

1540 Nicol ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:56	00:43:56	02:18 min/100m	+05:02 (68.) ●	+06:18 (378.) ●	+07:55 (2469.) ●
Transition		00:52:51	00:08:55	-	+00:42 (55.) ●	+01:12 (326.) ●	+01:15 (2002.) ●
Bike	15.4 km	01:26:46	00:33:55	27.24 km/h	+01:35 (56.) ●	+01:51 (310.) ●	+03:58 (2302.) ●
Bike	34.7 km	02:35:28	01:08:42	16.86 km/h	+01:40 (50.) ●	+03:34 (297.) ●	+08:34 (2205.) ●
Bike	59.9 km	03:25:36	00:50:08	30.16 km/h	+01:05 (46.) ●	+01:49 (292.) ●	+05:29 (2284.) ●
Bike	85.5 km	04:21:02	00:55:26	27.71 km/h	+02:10 (53.) ●	+02:40 (297.) ●	+06:08 (2217.) ●
Bike	93.8 km	04:34:39	00:13:37	36.57 km/h	+00:52 (61.) ●	+01:07 (334.) ●	+01:55 (2331.) ●
Bike	93.8 km	04:34:39	03:41:48	25.37 km/h	+07:22 (53.) ●	+11:01 (298.) ●	+26:04 (2257.) ●
Transition		04:39:49	00:05:10	-	-01:41 (27.) ●	-00:55 (179.) ●	-00:52 (1316.) ●
Run	0.9 km	04:45:06	00:05:17	05:52 min/km	-00:27 (33.) ●	-00:14 (211.) ●	+00:01 (1542.) ●
Run	1.5 km	04:48:34	00:03:28	05:46 min/km	-00:01 (49.) ●	+00:09 (293.) ●	+00:19 (2075.) ●
Run	3.7 km	05:01:56	00:13:22	06:04 min/km	-00:06 (49.) ●	+00:37 (287.) ●	+01:11 (1995.) ●
Run	6.5 km	05:20:26	00:18:30	06:36 min/km	+01:22 (58.) ●	+02:02 (337.) ●	+02:43 (2221.) ●
Run	6.9 km	05:23:05	00:02:39	06:37 min/km	+00:12 (59.) ●	+00:18 (340.) ●	+00:24 (2234.) ●
Run	7.8 km	05:29:59	00:06:54	07:40 min/km	+00:35 (62.) ●	+00:57 (358.) ●	+01:09 (2214.) ●
Run	8.5 km	05:34:03	00:04:04	05:48 min/km	+00:22 (62.) ●	+00:32 (366.) ●	+00:40 (2309.) ●
Run	10.6 km	05:48:31	00:14:28	06:53 min/km	+00:21 (51.) ●	+00:57 (301.) ●	+01:23 (1981.) ●
Run	13.4 km	06:06:20	00:17:49	06:21 min/km	-00:09 (43.) ●	+00:36 (270.) ●	+01:07 (1792.) ●
Run	13.8 km	06:08:53	00:02:33	06:22 min/km	-00:01 (43.) ●	+00:05 (273.) ●	+00:10 (1817.) ●
Run	14.7 km	06:15:29	00:06:36	07:20 min/km	+00:05 (50.) ●	+00:23 (298.) ●	+00:31 (1819.) ●
Run	15.3 km	06:19:14	00:03:45	06:14 min/km	-00:06 (46.) ●	+00:05 (277.) ●	+00:11 (1792.) ●
Run	17.5 km	06:33:30	00:14:16	06:29 min/km	-00:24 (43.) ●	+00:19 (262.) ●	+00:35 (1694.) ●
Run	21.1 km	06:52:27	00:18:57	05:15 min/km	+00:06 (49.) ●	+01:02 (284.) ●	+01:21 (1818.) ●
Run	21.1 km	06:52:27	02:12:38	06:17 min/km	+01:49 (49.) ●	+07:48 (290.) ●	+11:45 (1922.) ●
Total	116.8 km	06:52:27	06:52:27	16.99 km/h	+13:14 (46.) ●	+25:24 (297.) ●	+46:07 (2167.) ●

Ovr	Gen	Div	Name	#	AG
1983	258	41	Torunn Aarøy	531	F45-49	NOR	00:39:17	03:37:22	02:04:35	06:38:40
2004	267	42	Mirja Wolff	940	F45-49	DEU	00:41:06	03:38:56	02:01:38	06:39:34
2015	269	43	Elena Marzo	385	F45-49	ITA	00:31:16	03:38:22	02:16:24	06:40:20
2053	276	44	Nina Thorn	626	F45-49	NOR	00:41:03	03:39:12	02:09:37	06:43:11
2129	292	45	Alexia Marguerite Tiberghien	2424	F45-49	FRA	00:38:42	03:46:01	02:12:35	06:48:54
2167	297	46	Tone Irgens Henanger	547	F45-49	NOR	00:43:56	03:41:48	02:12:38	06:52:27
2170	299	47	Suzanne Gray	1995	F45-49	GBR	00:39:37	03:34:39	02:24:01	06:52:42
2195	304	48	Ceri Nicol	1540	F45-49	GBR	00:41:58	03:43:25	02:15:47	06:55:21
2203	306	49	Clare Hunt	1846	F45-49	GBR	00:41:39	03:48:33	02:09:50	06:55:43
2211	309	50	Fabiana Di Biasi	1453	F45-49	ITA	00:38:11	03:57:52	02:00:09	06:56:42