Nikki Demosthenou -
Ironman 70.3 Mallorca 2022

Quick facts

1877/242/24All/Gender/AG

F50-54Age group

900Bib number

GBRNationality


31:22	3:27:39	2:14:46	6:31:53

Compare Nikki Demosthenou with other athletes!

900 Demosthenou

2395 Hammarström ×

2568 Reyes Perelló ×

2414 Nilsson ×

2859 Suarez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:22	00:31:22	01:39 min/100m	-08:46 (2.) ●	-06:16 (65.) ●	-04:39 (519.) ●
Transition		00:41:34	00:10:12	-	+01:22 (51.) ●	+02:29 (378.) ●	+02:32 (2291.) ●
Bike	15.4 km	01:14:59	00:33:25	27.65 km/h	-00:02 (37.) ●	+01:21 (285.) ●	+03:28 (2219.) ●
Bike	34.7 km	02:18:15	01:03:16	18.3 km/h	-05:42 (16.) ●	-01:52 (197.) ●	+03:08 (1771.) ●
Bike	59.9 km	03:03:47	00:45:32	33.21 km/h	-04:52 (11.) ●	-02:47 (132.) ●	+00:53 (1625.) ●
Bike	85.5 km	03:56:56	00:53:09	28.9 km/h	-01:31 (31.) ●	+00:23 (243.) ●	+03:51 (2005.) ●
Bike	93.8 km	04:09:13	00:12:17	40.54 km/h	-00:44 (20.) ●	-00:13 (195.) ●	+00:35 (1774.) ●
Bike	93.8 km	04:09:13	03:27:39	27.1 km/h	-12:51 (20.) ●	-03:08 (206.) ●	+11:55 (1899.) ●
Transition		04:17:07	00:07:54	-	+01:08 (52.) ●	+01:49 (353.) ●	+01:52 (2228.) ●
Run	0.9 km	04:23:03	00:05:56	06:35 min/km	+00:07 (42.) ●	+00:25 (305.) ●	+00:40 (2044.) ●
Run	1.5 km	04:26:38	00:03:35	05:58 min/km	+00:06 (42.) ●	+00:16 (321.) ●	+00:26 (2197.) ●
Run	3.7 km	04:40:14	00:13:36	06:10 min/km	+00:11 (35.) ●	+00:51 (301.) ●	+01:25 (2072.) ●
Run	6.5 km	04:58:06	00:17:52	06:22 min/km	+00:22 (38.) ●	+01:24 (310.) ●	+02:05 (2108.) ●
Run	6.9 km	05:00:39	00:02:33	06:22 min/km	+00:03 (38.) ●	+00:12 (310.) ●	+00:18 (2096.) ●
Run	7.8 km	05:06:59	00:06:20	07:02 min/km	-00:02 (32.) ●	+00:23 (291.) ●	+00:35 (1925.) ●
Run	8.5 km	05:10:50	00:03:51	05:29 min/km	+00:06 (42.) ●	+00:19 (326.) ●	+00:27 (2121.) ●
Run	10.6 km	05:26:16	00:15:26	07:20 min/km	+01:06 (49.) ●	+01:55 (352.) ●	+02:21 (2205.) ●
Run	13.4 km	05:45:11	00:18:55	06:45 min/km	+00:32 (40.) ●	+01:42 (321.) ●	+02:13 (2056.) ●
Run	13.8 km	05:47:53	00:02:42	06:44 min/km	+00:04 (39.) ●	+00:14 (318.) ●	+00:19 (2039.) ●
Run	14.7 km	05:53:59	00:06:06	06:46 min/km	-00:29 (24.) ●	-00:07 (231.) ●	+00:01 (1495.) ●
Run	15.3 km	05:57:45	00:03:46	06:16 min/km	-00:07 (32.) ●	+00:06 (279.) ●	+00:12 (1802.) ●
Run	17.5 km	06:12:45	00:15:00	06:49 min/km	+00:13 (37.) ●	+01:03 (303.) ●	+01:19 (1895.) ●
Run	21.1 km	06:31:53	00:19:08	05:18 min/km	+00:03 (34.) ●	+01:13 (290.) ●	+01:32 (1849.) ●
Run	21.1 km	06:31:53	02:14:46	06:23 min/km	+02:15 (38.) ●	+09:56 (308.) ●	+13:53 (1983.) ●
Total	116.8 km	06:31:53	06:31:53	17.88 km/h	-16:52 (24.) ●	+04:50 (242.) ●	+25:33 (1877.) ●

Ovr	Gen	Div	Name	#	AG
1656	201	19	Renate Pflamitzer	1159	F50-54	AUT	00:39:35	03:31:11	01:58:10	06:19:49
1695	209	20	Beate Hensiek	1945	F50-54	DEU	00:33:39	03:34:34	02:01:21	06:22:15
1701	210	21	Moira Hackett	1031	F50-54	GBR	00:37:01	03:32:09	01:59:48	06:22:31
1712	214	22	Victoria Hammarström	2395	F50-54	SWE	00:32:34	03:21:55	02:12:52	06:23:04
1753	219	23	Maria José Reyes Perelló	2568	F50-54	ESP	00:41:13	03:37:35	01:56:18	06:25:16
1877	242	24	Nikki Demosthenou	900	F50-54	GBR	00:31:22	03:27:39	02:14:46	06:31:53
1922	251	25	Åsa Nilsson	2414	F50-54	SWE	00:44:21	03:24:02	02:13:02	06:34:44
1969	256	26	Maria Suarez	2859	F50-54	CAN	00:33:54	03:53:24	01:58:14	06:37:48
1984	259	27	Angela Paterson	1971	F50-54	GBR	00:39:58	03:30:17	02:15:55	06:38:40
1987	261	28	Martine Naber	780	F50-54	NLD	00:42:55	03:19:52	02:19:30	06:38:46