Aódh McGuinness -
Ironman 70.3 Mallorca 2022

  Quick facts

2532/2139/381All/Gender/AG

M45-49Age group

971Bib number

IRLNationality

43:294:07:152:13:50 7:39:18

  Compare Aódh McGuinness with other athletes!

971 McGuinness
1698 Brocklesby × 
2140 Baird × 
2294 Imosa × 
2014 Martin Tejero × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:43:29 00:43:2902:17 min/100m+07:25 (362.) +07:47 (2060.) +07:28 (2429.)
Transition 00:59:12 00:15:43 - +08:08 (391.) +08:04 (2211.) +08:03 (2648.)
Bike15.4 km 01:35:04 00:35:5225.76 km/h+06:22 (376.) +06:20 (2129.) +05:55 (2504.)
Bike34.7 km 03:00:06 01:25:0213.62 km/h+25:34 (390.) +25:54 (2214.) +24:54 (2643.)
Bike59.9 km 03:49:19 00:49:1330.72 km/h+05:20 (353.) +05:17 (1936.) +04:34 (2192.)
Bike85.5 km 04:53:10 01:03:5124.06 km/h+15:29 (385.) +15:15 (2174.) +14:33 (2589.)
Bike93.8 km 05:06:27 00:13:1737.49 km/h+01:48 (345.) +01:44 (1916.) +01:35 (2214.)
Bike93.8 km 05:06:27 04:07:1522.76 km/h+54:33 (388.) +54:30 (2179.) +51:31 (2582.)
Transition 05:25:28 00:19:01 - +12:38 (392.) +13:00 (2229.) +12:59 (2669.)
Run0.9 km 05:31:26 00:05:5806:37 min/km+00:42 (311.) +00:45 (1764.) +00:42 (2075.)
Run1.5 km 05:34:50 00:03:2405:40 min/km+00:16 (296.) +00:17 (1694.) +00:15 (1969.)
Run3.7 km 05:48:23 00:13:3306:09 min/km+01:24 (307.) +01:29 (1759.) +01:22 (2056.)
Run6.5 km 06:06:13 00:17:5006:22 min/km+02:10 (319.) +02:11 (1795.) +02:03 (2104.)
Run6.9 km 06:08:46 00:02:3306:22 min/km+00:19 (318.) +00:19 (1792.) +00:18 (2103.)
Run7.8 km 06:14:38 00:05:5206:31 min/km+00:06 (250.) +00:09 (1390.) +00:07 (1622.)
Run8.5 km 06:18:26 00:03:4805:25 min/km+00:26 (319.) +00:26 (1774.) +00:24 (2087.)
Run10.6 km 06:33:50 00:15:2407:20 min/km+02:26 (334.) +02:24 (1848.) +02:19 (2198.)
Run13.4 km 06:52:28 00:18:3806:39 min/km+02:02 (296.) +02:02 (1679.) +01:56 (1985.)
Run13.8 km 06:55:08 00:02:4006:39 min/km+00:18 (297.) +00:17 (1685.) +00:17 (1994.)
Run14.7 km 07:02:17 00:07:0907:56 min/km+01:06 (311.) +01:06 (1757.) +01:04 (2104.)
Run15.3 km 07:06:28 00:04:1106:58 min/km+00:40 (333.) +00:38 (1839.) +00:37 (2190.)
Run17.5 km 07:21:15 00:14:4706:43 min/km+01:13 (288.) +01:09 (1542.) +01:06 (1833.)
Run21.1 km 07:39:18 00:18:0305:00 min/km+00:25 (243.) +00:31 (1367.) +00:27 (1611.)
Run21.1 km 07:39:18 02:13:5006:20 min/km+13:33 (301.) +13:43 (1659.) +12:57 (1958.)
Total 116.8 km 07:39:18 07:39:1815.26 km/h+01:36:17 (381.) +01:37:04 (2139.) +01:32:58 (2532.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance