Richard Roe -
Ironman Lanzarote 2022

  Quick facts

609/563/69All/Gender/AG

M50-54Age group

1003Bib number

GBRNationality

1:58:457:43:554:31:35 14:34:05

  Compare Richard Roe with other athletes!

1003 Roe
1121 Bennett × 
985 Martinez × 
1074 González Frade × 
1062 Hanson × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:58:45 01:58:4503:07 min/100m+36:21 (123.) +38:29 (809.) +38:30 (888.)
Transition 02:09:38 00:10:53 - +01:07 (84.) +01:53 (606.) +01:58 (674.)
Bike37.5 km 03:30:23 01:20:4527.86 km/h+02:25 (76.) +04:17 (574.) +03:55 (609.)
Bike66 km 04:57:44 01:27:2119.58 km/h+05:10 (81.) +07:59 (607.) +07:36 (652.)
Bike89.9 km 05:55:47 00:58:0324.7 km/h+02:16 (77.) +03:48 (567.) +03:34 (604.)
Bike106.5 km 06:51:53 00:56:0617.75 km/h+00:31 (69.) +02:43 (514.) +02:34 (553.)
Bike139 km 08:18:46 01:26:5322.44 km/h+04:11 (77.) +06:39 (582.) +06:23 (627.)
Bike163 km 09:16:49 00:58:0324.81 km/h+00:57 (68.) +02:46 (521.) +02:31 (559.)
Bike180.1 km 09:53:33 00:36:4427.93 km/h+00:05 (57.) +00:58 (484.) +00:51 (524.)
Bike180.1 km 09:53:33 07:43:5523.29 km/h+15:35 (69.) +29:10 (556.) +27:24 (594.)
Transition 10:02:30 00:08:57 - -01:05 (48.) -00:27 (406.) -00:23 (449.)
Run4.7 km 10:30:29 00:27:5905:57 min/km-03:25 (41.) -01:41 (338.) -01:43 (367.)
Run12 km 11:16:00 00:45:3106:14 min/km-01:25 (61.) +01:24 (493.) +01:21 (540.)
Run19.4 km 11:59:36 00:43:3605:53 min/km-04:30 (45.) -01:17 (383.) -01:16 (422.)
Run23.9 km 12:29:05 00:29:2906:33 min/km-03:27 (41.) -01:36 (353.) -01:32 (389.)
Run28.5 km 12:57:22 00:28:1706:08 min/km-04:58 (25.) -03:03 (264.) -03:01 (288.)
Run33 km 13:27:44 00:30:2206:44 min/km-03:03 (43.) -01:19 (366.) -01:24 (395.)
Run37.6 km 13:58:30 00:30:4606:41 min/km-03:12 (48.) -01:49 (354.) -01:52 (387.)
Run42 km 14:33:58 00:35:2808:03 min/km+02:43 (87.) +04:13 (617.) +04:07 (671.)
Run42.1 km 14:34:05 00:00:0701:09 min/km-00:03 (28.) -00:07 (202.) -00:06 (219.)
Run42.1 km 14:34:05 04:31:3506:27 min/km-21:20 (48.) -05:15 (381.) -05:26 (416.)
Total 226 km 14:34:05 14:34:0515.51 km/h+30:38 (69.) +01:03:50 (563.) +01:02:03 (609.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance