Andy Monk -
Ironman Lanzarote 2022

Quick facts

570/528/64All/Gender/AG

M50-54Age group

1043Bib number

GBRNationality


1:17:48	7:30:02	5:04:37	14:19:11

Compare Andy Monk with other athletes!

1043 Monk

1101 Lee ×

964 Corbridge ×

1127 Pawlicz ×

1104 Tim ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:17:48	01:17:48	02:02 min/100m	-04:36 (43.) ●	-02:28 (361.) ●	-02:27 (393.) ●
Transition		01:31:00	00:13:12	-	+03:26 (106.) ●	+04:12 (721.) ●	+04:17 (797.) ●
Bike	37.5 km	02:50:56	01:19:56	28.15 km/h	+01:36 (72.) ●	+03:28 (543.) ●	+03:06 (575.) ●
Bike	66 km	04:10:17	01:19:21	21.55 km/h	-02:50 (50.) ●	-00:01 (414.) ●	-00:24 (441.) ●
Bike	89.9 km	05:05:07	00:54:50	26.15 km/h	-00:57 (59.) ●	+00:35 (445.) ●	+00:21 (471.) ●
Bike	106.5 km	06:04:39	00:59:32	16.73 km/h	+03:57 (85.) ●	+06:09 (604.) ●	+06:00 (661.) ●
Bike	139 km	07:27:02	01:22:23	23.67 km/h	-00:19 (57.) ●	+02:09 (477.) ●	+01:53 (507.) ●
Bike	163 km	08:24:30	00:57:28	25.06 km/h	+00:22 (61.) ●	+02:11 (494.) ●	+01:56 (531.) ●
Bike	180.1 km	09:01:02	00:36:32	28.08 km/h	-00:07 (56.) ●	+00:46 (471.) ●	+00:39 (508.) ●
Bike	180.1 km	09:01:02	07:30:02	24.01 km/h	+01:42 (61.) ●	+15:17 (491.) ●	+13:31 (521.) ●
Transition		09:14:34	00:13:32	-	+03:30 (104.) ●	+04:08 (707.) ●	+04:12 (780.) ●
Run	4.7 km	09:48:21	00:33:47	07:11 min/km	+02:23 (90.) ●	+04:07 (648.) ●	+04:05 (706.) ●
Run	12 km	10:37:25	00:49:04	06:43 min/km	+02:08 (81.) ●	+04:57 (598.) ●	+04:54 (656.) ●
Run	19.4 km	11:24:39	00:47:14	06:22 min/km	-00:52 (61.) ●	+02:21 (518.) ●	+02:22 (570.) ●
Run	23.9 km	11:58:23	00:33:44	07:29 min/km	+00:48 (70.) ●	+02:39 (540.) ●	+02:43 (598.) ●
Run	28.5 km	12:31:17	00:32:54	07:09 min/km	-00:21 (60.) ●	+01:34 (503.) ●	+01:36 (553.) ●
Run	33 km	13:07:30	00:36:13	08:02 min/km	+02:48 (85.) ●	+04:32 (630.) ●	+04:27 (687.) ●
Run	37.6 km	13:44:51	00:37:21	08:07 min/km	+03:23 (88.) ●	+04:46 (628.) ●	+04:43 (682.) ●
Run	42 km	14:19:03	00:34:12	07:46 min/km	+01:27 (78.) ●	+02:57 (576.) ●	+02:51 (627.) ●
Run	42.1 km	14:19:11	00:00:08	01:19 min/km	-00:02 (36.) ●	-00:06 (243.) ●	-00:05 (260.) ●
Run	42.1 km	14:19:11	05:04:37	07:14 min/km	+11:42 (73.) ●	+27:47 (581.) ●	+27:36 (635.) ●
Total	226 km	14:19:11	14:19:11	15.78 km/h	+15:44 (64.) ●	+48:56 (528.) ●	+47:09 (570.) ●

Ovr	Gen	Div	Name	#	AG
552	512	59	Mark Tacke	1056	M50-54	DEU	01:24:14	07:22:13	05:07:38	14:13:07
554	514	60	Rafa Moran	1000	M50-54	ESP	01:23:08	07:44:50	04:40:00	14:14:31
558	518	61	Carsten Zielke	120	M50-54	DEU	01:21:04	07:50:05	04:45:48	14:15:57
561	520	62	York Lee	1101	M50-54	GBR	01:14:58	08:10:46	04:31:08	14:17:07
562	521	63	Richard Corbridge	964	M50-54	CAN	01:30:09	07:28:40	04:58:39	14:17:13
570	528	64	Andy Monk	1043	M50-54	GBR	01:17:48	07:30:02	05:04:37	14:19:11
577	535	65	Michel Pawlicz	1127	M50-54	NLD	01:23:35	06:56:48	05:40:16	14:21:32
584	541	66	Richardson Tim	1104	M50-54	GBR	01:28:30	07:54:46	04:44:43	14:25:31
600	554	67	Nick Bennett	1121	M50-54	GBR	01:13:09	07:40:39	05:21:23	14:32:18
604	558	68	Robert Martinez	985	M50-54	USA	01:29:00	07:55:37	04:52:55	14:32:52