Paul Thompson -
Ironman Lanzarote 2022
Quick facts
822/751/76All/Gender/AG
M55-59Age group
1162Bib number
GBRNationality
1:10:54 | 8:03:30 | 6:27:08 | 16:01:59 |
Compare Paul Thompson with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:10:54 | 01:10:54 | 01:51 min/100m | -12:59 (8.) ● | -09:22 (160.) ● | -09:21 (178.) ● |
Transition | 01:19:45 | 00:08:51 | - | -01:18 (37.) ● | -00:09 (441.) ● | -00:04 (496.) ● | |
Bike | 37.5 km | 02:39:59 | 01:20:14 | 28.04 km/h | -00:07 (41.) ● | +03:46 (557.) ● | +03:24 (591.) ● |
Bike | 66 km | 04:03:23 | 01:23:24 | 20.5 km/h | -01:48 (34.) ● | +04:02 (531.) ● | +03:39 (565.) ● |
Bike | 89.9 km | 05:02:45 | 00:59:22 | 24.15 km/h | +01:29 (48.) ● | +05:07 (609.) ● | +04:53 (652.) ● |
Bike | 106.5 km | 06:03:36 | 01:00:51 | 16.37 km/h | +03:44 (58.) ● | +07:28 (645.) ● | +07:19 (703.) ● |
Bike | 139 km | 07:37:30 | 01:33:54 | 20.77 km/h | +09:14 (70.) ● | +13:40 (708.) ● | +13:24 (774.) ● |
Bike | 163 km | 08:43:18 | 01:05:48 | 21.88 km/h | +07:17 (79.) ● | +10:31 (758.) ● | +10:16 (826.) ● |
Bike | 180.1 km | 09:23:15 | 00:39:57 | 25.68 km/h | +02:34 (69.) ● | +04:11 (699.) ● | +04:04 (756.) ● |
Bike | 180.1 km | 09:23:15 | 08:03:30 | 22.35 km/h | +22:23 (55.) ● | +48:45 (642.) ● | +46:59 (690.) ● |
Transition | 09:34:51 | 00:11:36 | - | +00:27 (56.) ● | +02:12 (611.) ● | +02:16 (673.) ● | |
Run | 4.7 km | 10:15:28 | 00:40:37 | 08:38 min/km | +07:33 (81.) ● | +10:57 (788.) ● | +10:55 (866.) ● |
Run | 12 km | 11:14:28 | 00:59:00 | 08:04 min/km | +10:19 (81.) ● | +14:53 (774.) ● | +14:50 (850.) ● |
Run | 19.4 km | 12:17:00 | 01:02:32 | 08:27 min/km | +13:15 (84.) ● | +17:39 (789.) ● | +17:40 (867.) ● |
Run | 23.9 km | 12:56:12 | 00:39:12 | 08:42 min/km | +05:15 (78.) ● | +08:07 (739.) ● | +08:11 (813.) ● |
Run | 28.5 km | 13:43:25 | 00:47:13 | 10:15 min/km | +13:02 (86.) ● | +15:53 (807.) ● | +15:55 (885.) ● |
Run | 33 km | 14:25:10 | 00:41:45 | 09:16 min/km | +07:15 (81.) ● | +10:04 (762.) ● | +09:59 (832.) ● |
Run | 37.6 km | 15:15:12 | 00:50:02 | 10:52 min/km | +14:01 (84.) ● | +17:27 (806.) ● | +17:24 (884.) ● |
Run | 42 km | 16:01:49 | 00:46:37 | 10:35 min/km | +12:18 (85.) ● | +15:22 (791.) ● | +15:16 (866.) ● |
Run | 42.1 km | 16:01:59 | 00:00:10 | 01:39 min/km | ±00:00 (63.) ● | -00:04 (649.) ● | -00:03 (710.) ● |
Run | 42.1 km | 16:01:59 | 06:27:08 | 09:11 min/km | +01:22:58 (86.) ● | +01:50:18 (806.) ● | +01:50:07 (885.) ● |
Total | 226 km | 16:01:59 | 16:01:59 | 14.1 km/h | +01:31:31 (76.) ● | +02:31:44 (751.) ● | +02:29:57 (822.) ● |