Alex Gandon -
Ironman Lanzarote 2022

Quick facts

596/550/38All/Gender/AG

M55-59Age group

1167Bib number

GBRNationality


1:10:54	7:41:10	5:20:58	14:31:00

Compare Alex Gandon with other athletes!

1167 Gandon

1254 Macken ×

1160 Mucklestone ×

1223 Ullbrand ×

1156 Ciron ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:10:54	01:10:54	01:51 min/100m	-12:59 (9.) ●	-09:22 (161.) ●	-09:21 (179.) ●
Transition		01:19:06	00:08:12	-	-01:57 (30.) ●	-00:48 (378.) ●	-00:43 (428.) ●
Bike	37.5 km	02:40:10	01:21:04	27.75 km/h	+00:43 (48.) ●	+04:36 (587.) ●	+04:14 (622.) ●
Bike	66 km	04:08:54	01:28:44	19.27 km/h	+03:32 (52.) ●	+09:22 (646.) ●	+08:59 (698.) ●
Bike	89.9 km	05:06:10	00:57:16	25.04 km/h	-00:37 (40.) ●	+03:01 (540.) ●	+02:47 (575.) ●
Bike	106.5 km	06:03:53	00:57:43	17.26 km/h	+00:36 (45.) ●	+04:20 (554.) ●	+04:11 (600.) ●
Bike	139 km	07:26:16	01:22:23	23.67 km/h	-02:17 (31.) ●	+02:09 (475.) ●	+01:53 (505.) ●
Bike	163 km	08:23:10	00:56:54	25.31 km/h	-01:37 (34.) ●	+01:37 (469.) ●	+01:22 (503.) ●
Bike	180.1 km	09:00:16	00:37:06	27.65 km/h	-00:17 (37.) ●	+01:20 (510.) ●	+01:13 (551.) ●
Bike	180.1 km	09:00:16	07:41:10	23.43 km/h	+00:03 (41.) ●	+26:25 (552.) ●	+24:39 (588.) ●
Transition		09:10:02	00:09:46	-	-01:23 (39.) ●	+00:22 (473.) ●	+00:26 (520.) ●
Run	4.7 km	09:42:43	00:32:41	06:57 min/km	-00:23 (40.) ●	+03:01 (601.) ●	+02:59 (655.) ●
Run	12 km	10:31:46	00:49:03	06:43 min/km	+00:22 (46.) ●	+04:56 (595.) ●	+04:53 (653.) ●
Run	19.4 km	11:24:35	00:52:49	07:08 min/km	+03:32 (65.) ●	+07:56 (667.) ●	+07:57 (734.) ●
Run	23.9 km	12:00:03	00:35:28	07:52 min/km	+01:31 (58.) ●	+04:23 (608.) ●	+04:27 (672.) ●
Run	28.5 km	12:36:29	00:36:26	07:55 min/km	+02:15 (59.) ●	+05:06 (661.) ●	+05:08 (725.) ●
Run	33 km	13:13:08	00:36:39	08:08 min/km	+02:09 (60.) ●	+04:58 (644.) ●	+04:53 (701.) ●
Run	37.6 km	13:51:23	00:38:15	08:18 min/km	+02:14 (62.) ●	+05:40 (658.) ●	+05:37 (715.) ●
Run	42 km	14:30:50	00:39:27	08:57 min/km	+05:08 (73.) ●	+08:12 (722.) ●	+08:06 (784.) ●
Run	42.1 km	14:31:00	00:00:10	01:39 min/km	±00:00 (61.) ●	-00:04 (645.) ●	-00:03 (706.) ●
Run	42.1 km	14:31:00	05:20:58	07:37 min/km	+16:48 (58.) ●	+44:08 (659.) ●	+43:57 (720.) ●
Total	226 km	14:31:00	14:31:00	15.57 km/h	+00:32 (38.) ●	+01:00:45 (550.) ●	+58:58 (596.) ●

Ovr	Gen	Div	Name	#	AG
528	494	33	David Thompson	1202	M55-59	GBR	01:27:07	07:21:09	04:57:20	14:02:52
540	501	34	Emilio Previtali	1163	M55-59	ITA	01:17:29	06:49:16	05:40:09	14:06:43
567	525	35	Marco Merlo	1185	M55-59	ITA	01:11:44	07:39:29	05:07:06	14:18:14
580	538	36	Michael Macken	1254	M55-59	IRL	01:13:43	07:32:51	05:21:01	14:23:26
592	547	37	Andrew Mucklestone	1160	M55-59	GBR	01:32:14	07:23:17	05:05:39	14:29:00
596	550	38	Alex Gandon	1167	M55-59	GBR	01:10:54	07:41:10	05:20:58	14:31:00
607	561	39	Björn Ullbrand	1223	M55-59	SWE	01:26:44	07:28:25	05:21:18	14:33:55
615	569	40	Jean-Michel Ciron	1156	M55-59	FRA	01:11:35	07:35:11	05:31:27	14:35:29
631	583	41	Jan Knudsen	1247	M55-59	DNK	01:17:00	08:04:05	04:59:15	14:43:16
632	584	42	Ben Thornton	1209	M55-59	GBR	01:32:41	08:04:27	04:33:11	14:43:19