Neil Sheppard -
Ironman Lanzarote 2022

Quick facts

767/704/64All/Gender/AG

M55-59Age group

1176Bib number

GBRNationality


1:21:56	8:18:38	5:22:37	15:40:01

Compare Neil Sheppard with other athletes!

1176 Sheppard

1216 O’Connell ×

1253 Alex ×

1256 McGuire ×

1187 de Masi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:21:56	01:21:56	02:09 min/100m	-01:57 (43.) ●	+01:40 (487.) ●	+01:41 (531.) ●
Transition		01:39:26	00:17:30	-	+07:21 (86.) ●	+08:30 (800.) ●	+08:35 (878.) ●
Bike	37.5 km	02:59:41	01:20:15	28.04 km/h	-00:06 (42.) ●	+03:47 (559.) ●	+03:25 (594.) ●
Bike	66 km	04:30:37	01:30:56	18.8 km/h	+05:44 (61.) ●	+11:34 (687.) ●	+11:11 (741.) ●
Bike	89.9 km	05:31:20	01:00:43	23.62 km/h	+02:50 (59.) ●	+06:28 (658.) ●	+06:14 (706.) ●
Bike	106.5 km	06:44:11	01:12:51	13.67 km/h	+15:44 (87.) ●	+19:28 (802.) ●	+19:19 (881.) ●
Bike	139 km	08:18:31	01:34:20	20.67 km/h	+09:40 (73.) ●	+14:06 (718.) ●	+13:50 (784.) ●
Bike	163 km	09:19:24	01:00:53	23.65 km/h	+02:22 (55.) ●	+05:36 (618.) ●	+05:21 (667.) ●
Bike	180.1 km	09:58:04	00:38:40	26.53 km/h	+01:17 (57.) ●	+02:54 (624.) ●	+02:47 (673.) ●
Bike	180.1 km	09:58:04	08:18:38	21.67 km/h	+37:31 (65.) ●	+01:03:53 (700.) ●	+01:02:07 (758.) ●
Transition		10:17:24	00:19:20	-	+08:11 (85.) ●	+09:56 (806.) ●	+10:00 (885.) ●
Run	4.7 km	10:52:54	00:35:30	07:33 min/km	+02:26 (59.) ●	+05:50 (700.) ●	+05:48 (766.) ●
Run	12 km	11:47:56	00:55:02	07:32 min/km	+06:21 (77.) ●	+10:55 (734.) ●	+10:52 (806.) ●
Run	19.4 km	12:41:19	00:53:23	07:12 min/km	+04:06 (66.) ●	+08:30 (677.) ●	+08:31 (746.) ●
Run	23.9 km	13:17:39	00:36:20	08:04 min/km	+02:23 (60.) ●	+05:15 (640.) ●	+05:19 (707.) ●
Run	28.5 km	13:54:04	00:36:25	07:54 min/km	+02:14 (58.) ●	+05:05 (660.) ●	+05:07 (724.) ●
Run	33 km	14:28:35	00:34:31	07:40 min/km	+00:01 (48.) ●	+02:50 (553.) ●	+02:45 (602.) ●
Run	37.6 km	15:06:27	00:37:52	08:13 min/km	+01:51 (59.) ●	+05:17 (644.) ●	+05:14 (699.) ●
Run	42 km	15:39:53	00:33:26	07:35 min/km	-00:53 (41.) ●	+02:11 (556.) ●	+02:05 (606.) ●
Run	42.1 km	15:40:01	00:00:08	01:19 min/km	-00:02 (29.) ●	-00:06 (322.) ●	-00:05 (351.) ●
Run	42.1 km	15:40:01	05:22:37	07:39 min/km	+18:27 (61.) ●	+45:47 (670.) ●	+45:36 (731.) ●
Total	226 km	15:40:01	15:40:01	14.43 km/h	+01:09:33 (64.) ●	+02:09:46 (704.) ●	+02:07:59 (767.) ●

Ovr	Gen	Div	Name	#	AG
731	671	59	Paolo Lancerin	1201	M55-59	ITA	01:42:42	08:07:39	05:14:23	15:25:29
733	672	60	Francois Roux	1244	M55-59	CAN	01:52:58	08:21:25	04:45:25	15:26:05
748	686	61	John Conrad	1153	M55-59	GBR	01:30:04	08:36:05	05:03:41	15:31:54
763	700	62	Fintan O’Connell	1216	M55-59	IRL	01:24:13	08:21:14	05:33:18	15:39:04
765	702	63	Jörg Alex	1253	M55-59	DEU	01:21:39	08:40:39	05:18:17	15:39:19
767	704	64	Neil Sheppard	1176	M55-59	GBR	01:21:56	08:18:38	05:22:37	15:40:01
771	708	65	William McGuire	1256	M55-59	GBR	01:51:12	07:54:29	05:33:25	15:41:37
775	711	66	Massimo de Masi	1187	M55-59	ITA	01:40:31	08:23:03	05:08:02	15:42:08
792	726	67	Alan Thomas	1257	M55-59	GBR	01:28:38	08:23:54	05:33:39	15:49:47
796	730	68	Hugh Gibbs	1232	M55-59	GBR	01:20:48	08:57:37	04:56:56	15:51:47