Michael Sims -
Ironman Lanzarote 2022

Quick facts

349/326/17All/Gender/AG

M55-59Age group

1188Bib number

GBRNationality


1:31:49	7:10:36	4:04:40	13:03:17

Compare Michael Sims with other athletes!

1188 Sims

1149 van der Hoeven ×

1210 Rekkers ×

1145 Schooling ×

1258 Bamber ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:31:49	01:31:49	02:24 min/100m	+07:56 (67.) ●	+11:33 (700.) ●	+11:34 (767.) ●
Transition		01:40:46	00:08:57	-	-01:12 (38.) ●	-00:03 (449.) ●	+00:02 (504.) ●
Bike	37.5 km	02:52:08	01:11:22	31.53 km/h	-08:59 (13.) ●	-05:06 (208.) ●	-05:28 (220.) ●
Bike	66 km	04:10:07	01:17:59	21.93 km/h	-07:13 (22.) ●	-01:23 (382.) ●	-01:46 (406.) ●
Bike	89.9 km	05:05:44	00:55:37	25.78 km/h	-02:16 (33.) ●	+01:22 (472.) ●	+01:08 (502.) ●
Bike	106.5 km	05:57:37	00:51:53	19.2 km/h	-05:14 (27.) ●	-01:30 (381.) ●	-01:39 (408.) ●
Bike	139 km	07:20:41	01:23:04	23.48 km/h	-01:36 (38.) ●	+02:50 (498.) ●	+02:34 (531.) ●
Bike	163 km	08:16:55	00:56:14	25.61 km/h	-02:17 (30.) ●	+00:57 (442.) ●	+00:42 (472.) ●
Bike	180.1 km	08:51:22	00:34:27	29.78 km/h	-02:56 (21.) ●	-01:19 (313.) ●	-01:26 (331.) ●
Bike	180.1 km	08:51:22	07:10:36	25.1 km/h	-30:31 (22.) ●	-04:09 (379.) ●	-05:55 (405.) ●
Transition		08:58:37	00:07:15	-	-03:54 (15.) ●	-02:09 (271.) ●	-02:05 (303.) ●
Run	4.7 km	09:25:15	00:26:38	05:40 min/km	-06:26 (12.) ●	-03:02 (261.) ●	-03:04 (283.) ●
Run	12 km	10:03:41	00:38:26	05:15 min/km	-10:15 (9.) ●	-05:41 (231.) ●	-05:44 (252.) ●
Run	19.4 km	10:42:31	00:38:50	05:14 min/km	-10:27 (6.) ●	-06:03 (227.) ●	-06:02 (249.) ●
Run	23.9 km	11:10:06	00:27:35	06:07 min/km	-06:22 (9.) ●	-03:30 (274.) ●	-03:26 (301.) ●
Run	28.5 km	11:36:54	00:26:48	05:49 min/km	-07:23 (6.) ●	-04:32 (208.) ●	-04:30 (229.) ●
Run	33 km	12:04:12	00:27:18	06:04 min/km	-07:12 (8.) ●	-04:23 (213.) ●	-04:28 (233.) ●
Run	37.6 km	12:35:52	00:31:40	06:53 min/km	-04:21 (22.) ●	-00:55 (398.) ●	-00:58 (435.) ●
Run	42 km	13:03:10	00:27:18	06:12 min/km	-07:01 (10.) ●	-03:57 (260.) ●	-04:03 (284.) ●
Run	42.1 km	13:03:17	00:00:07	01:09 min/km	-00:03 (5.) ●	-00:07 (89.) ●	-00:06 (92.) ●
Run	42.1 km	13:03:17	04:04:40	05:48 min/km	-59:30 (9.) ●	-32:10 (235.) ●	-32:21 (256.) ●
Total	226 km	13:03:17	13:03:17	17.31 km/h	-01:27:11 (17.) ●	-26:58 (326.) ●	-28:45 (349.) ●

Ovr	Gen	Div	Name	#	AG
256	236	12	David Hall	125	M55-59	GBR	01:16:06	06:28:52	04:23:29	12:25:56
270	250	13	Giovanni Canapini	127	M55-59	ITA	01:08:04	06:29:12	04:42:49	12:31:34
271	251	14	Carlos Molina	1136	M55-59	ESP	01:17:07	06:58:39	04:03:09	12:31:42
341	318	15	Michel van der Hoeven	1149	M55-59	NLD	00:55:51	06:17:10	05:31:42	13:00:43
346	323	16	Bob Rekkers	1210	M55-59	NLD	01:21:12	06:46:58	04:40:34	13:02:32
349	326	17	Michael Sims	1188	M55-59	GBR	01:31:49	07:10:36	04:04:40	13:03:17
352	329	18	Rob Schooling	1145	M55-59	GBR	01:26:52	06:30:59	04:48:13	13:04:26
369	345	19	Steve Bamber	1258	M55-59	GBR	01:14:48	07:12:55	04:26:51	13:10:18
418	391	20	Gavin Milroy	1207	M55-59	GBR	01:21:18	07:47:35	03:54:56	13:25:02
425	397	21	Dirk Logghe	1213	M55-59	BEL	01:19:23	06:58:46	04:53:12	13:27:16