Dominik Sowieja -
Ironman Lanzarote 2022

Quick facts

4/4/4All/Gender/AG

MPROAge group

12Bib number

DEUNationality


57:07	5:05:02	2:43:54	8:52:35

Compare Dominik Sowieja with other athletes!

12 Sowieja

4 Petersen ×

9 Bahlke ×

3 Hürzeler ×

7 Weiss ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	00:57:07	00:57:07	01:30 min/100m	+00:24 (12.) ●	-23:09 (19.) ●	-23:08 (19.) ●
Transition		01:00:17	00:03:10	-	-00:10 (7.) ●	-05:50 (7.) ●	-05:45 (8.) ●
Bike	37.5 km	01:57:46	00:57:29	39.14 km/h	+00:11 (10.) ●	-18:59 (10.) ●	-19:21 (10.) ●
Bike	66 km	02:53:09	00:55:23	30.88 km/h	+00:32 (11.) ●	-23:59 (11.) ●	-24:22 (11.) ●
Bike	89.9 km	03:30:52	00:37:43	38.02 km/h	-00:27 (7.) ●	-16:32 (7.) ●	-16:46 (7.) ●
Bike	106.5 km	04:05:50	00:34:58	28.48 km/h	-00:40 (5.) ●	-18:25 (5.) ●	-18:34 (5.) ●
Bike	139 km	05:01:27	00:55:37	35.06 km/h	-00:36 (10.) ●	-24:37 (10.) ●	-24:53 (10.) ●
Bike	163 km	05:38:54	00:37:27	38.45 km/h	-01:46 (3.) ●	-17:50 (3.) ●	-18:05 (3.) ●
Bike	180.1 km	06:05:19	00:26:25	38.84 km/h	-01:05 (4.) ●	-09:21 (4.) ●	-09:28 (4.) ●
Bike	180.1 km	06:05:19	05:05:02	35.43 km/h	-03:51 (10.) ●	-02:09:43 (10.) ●	-02:11:29 (10.) ●
Transition		06:08:41	00:03:22	-	-00:11 (11.) ●	-06:02 (13.) ●	-05:58 (15.) ●
Run	4.7 km	06:27:54	00:19:13	04:05 min/km	-00:53 (4.) ●	-10:27 (4.) ●	-10:29 (4.) ●
Run	12 km	06:55:36	00:27:42	03:47 min/km	-01:55 (4.) ●	-16:25 (6.) ●	-16:28 (6.) ●
Run	19.4 km	07:22:55	00:27:19	03:41 min/km	-02:37 (3.) ●	-17:34 (4.) ●	-17:33 (4.) ●
Run	23.9 km	07:40:53	00:17:58	03:59 min/km	-02:06 (2.) ●	-13:07 (3.) ●	-13:03 (3.) ●
Run	28.5 km	07:58:36	00:17:43	03:51 min/km	-02:46 (1.) ●	-13:37 (1.) ●	-13:35 (1.) ●
Run	33 km	08:16:48	00:18:12	04:02 min/km	-02:38 (2.) ●	-13:29 (2.) ●	-13:34 (2.) ●
Run	37.6 km	08:35:24	00:18:36	04:02 min/km	-02:58 (2.) ●	-13:59 (2.) ●	-14:02 (2.) ●
Run	42 km	08:52:29	00:17:05	03:52 min/km	-04:01 (1.) ●	-14:10 (1.) ●	-14:16 (1.) ●
Run	42.1 km	08:52:35	00:00:06	00:59 min/km	-00:04 (2.) ●	-00:08 (76.) ●	-00:07 (79.) ●
Run	42.1 km	08:52:35	02:43:54	03:53 min/km	-19:58 (2.) ●	-01:52:56 (2.) ●	-01:53:07 (2.) ●
Total	226 km	08:52:35	08:52:35	25.46 km/h	-23:46 (4.) ●	-04:37:40 (4.) ●	-04:39:27 (4.) ●

Ovr	Gen	Div	Name	#	AG
1	1	1	Kenneth Vandendriessche	10	MPRO	BEL	00:57:10	04:56:03	02:40:36	08:39:55
2	2	2	Mathias Petersen	4	MPRO	DNK	00:50:45	04:56:56	02:48:47	08:42:45
3	3	3	Philipp Bahlke	9	MPRO	DEU	00:51:08	04:57:14	02:55:50	08:51:13
4	4	4	Dominik Sowieja	12	MPRO	DEU	00:57:07	05:05:02	02:43:54	08:52:35
5	5	5	Samuel Hürzeler	3	MPRO	CHE	00:52:44	05:03:11	02:51:04	08:53:41
6	6	6	Michael Weiss	7	MPRO	AUT	00:57:01	04:58:11	02:58:18	09:00:16
7	7	7	Maximilian Hammerle	11	MPRO	AUT	00:57:05	05:01:20	02:57:39	09:03:35
8	8	8	Jordi Montraveta Moya	13	MPRO	ESP	00:57:14	05:02:57	02:57:52	09:04:34
9	9	9	Tobias Drachler	25	MPRO	DEU	00:52:45	05:16:41	02:48:57	09:05:29
10	10	10	Bart Aernouts	35	MPRO	BEL	00:57:08	05:00:29	03:05:12	09:09:14