Francois Roux -
Ironman Lanzarote 2022

Quick facts

733/672/60All/Gender/AG

M55-59Age group

1244Bib number

CANNationality


1:52:58	8:21:25	4:45:25	15:26:05

Compare Francois Roux with other athletes!

1244 Roux

1212 Beeckman ×

1201 Lancerin ×

1153 Conrad ×

1216 O’Connell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:52:58	01:52:58	02:58 min/100m	+29:05 (88.) ●	+32:42 (804.) ●	+32:43 (883.) ●
Transition		02:04:54	00:11:56	-	+01:47 (68.) ●	+02:56 (664.) ●	+03:01 (734.) ●
Bike	37.5 km	03:31:40	01:26:46	25.93 km/h	+06:25 (71.) ●	+10:18 (734.) ●	+09:56 (796.) ●
Bike	66 km	05:07:20	01:35:40	17.87 km/h	+10:28 (73.) ●	+16:18 (752.) ●	+15:55 (819.) ●
Bike	89.9 km	06:10:38	01:03:18	22.65 km/h	+05:25 (63.) ●	+09:03 (711.) ●	+08:49 (775.) ●
Bike	106.5 km	07:09:34	00:58:56	16.9 km/h	+01:49 (50.) ●	+05:33 (585.) ●	+05:24 (638.) ●
Bike	139 km	08:42:44	01:33:10	20.93 km/h	+08:30 (66.) ●	+12:56 (697.) ●	+12:40 (763.) ●
Bike	163 km	09:47:15	01:04:31	22.32 km/h	+06:00 (75.) ●	+09:14 (727.) ●	+08:59 (786.) ●
Bike	180.1 km	10:26:19	00:39:04	26.26 km/h	+01:41 (60.) ●	+03:18 (646.) ●	+03:11 (695.) ●
Bike	180.1 km	10:26:19	08:21:25	21.55 km/h	+40:18 (68.) ●	+01:06:40 (713.) ●	+01:04:54 (773.) ●
Transition		10:40:40	00:14:21	-	+03:12 (70.) ●	+04:57 (734.) ●	+05:01 (807.) ●
Run	4.7 km	11:14:45	00:34:05	07:15 min/km	+01:01 (51.) ●	+04:25 (663.) ●	+04:23 (723.) ●
Run	12 km	12:04:28	00:49:43	06:48 min/km	+01:02 (52.) ●	+05:36 (630.) ●	+05:33 (689.) ●
Run	19.4 km	12:51:20	00:46:52	06:20 min/km	-02:25 (34.) ●	+01:59 (502.) ●	+02:00 (551.) ●
Run	23.9 km	13:23:03	00:31:43	07:02 min/km	-02:14 (30.) ●	+00:38 (454.) ●	+00:42 (503.) ●
Run	28.5 km	13:54:10	00:31:07	06:45 min/km	-03:04 (25.) ●	-00:13 (400.) ●	-00:11 (440.) ●
Run	33 km	14:25:06	00:30:56	06:52 min/km	-03:34 (21.) ●	-00:45 (393.) ●	-00:50 (426.) ●
Run	37.6 km	14:56:45	00:31:39	06:52 min/km	-04:22 (21.) ●	-00:56 (397.) ●	-00:59 (434.) ●
Run	42 km	15:25:56	00:29:11	06:37 min/km	-05:08 (21.) ●	-02:04 (357.) ●	-02:10 (391.) ●
Run	42.1 km	15:26:05	00:00:09	01:29 min/km	-00:01 (53.) ●	-00:05 (501.) ●	-00:04 (551.) ●
Run	42.1 km	15:26:05	04:45:25	06:46 min/km	-18:45 (28.) ●	+08:35 (464.) ●	+08:24 (507.) ●
Total	226 km	15:26:05	15:26:05	14.64 km/h	+55:37 (60.) ●	+01:55:50 (672.) ●	+01:54:03 (733.) ●

Ovr	Gen	Div	Name	#	AG
716	659	55	Mark Schoonhoven	1166	M55-59	NLD	01:34:29	08:13:34	05:15:36	15:19:26
719	661	56	Paul Dewar	1219	M55-59	GBR	01:26:37	07:52:20	05:37:02	15:20:22
721	663	57	Iraurgi Trueba Iñigo	1236	M55-59	ESP	01:33:35	08:38:41	04:48:02	15:22:14
722	664	58	Daniël Beeckman	1212	M55-59	BEL	01:16:38	07:58:35	05:49:26	15:22:15
731	671	59	Paolo Lancerin	1201	M55-59	ITA	01:42:42	08:07:39	05:14:23	15:25:29
733	672	60	Francois Roux	1244	M55-59	CAN	01:52:58	08:21:25	04:45:25	15:26:05
748	686	61	John Conrad	1153	M55-59	GBR	01:30:04	08:36:05	05:03:41	15:31:54
763	700	62	Fintan O’Connell	1216	M55-59	IRL	01:24:13	08:21:14	05:33:18	15:39:04
765	702	63	Jörg Alex	1253	M55-59	DEU	01:21:39	08:40:39	05:18:17	15:39:19
767	704	64	Neil Sheppard	1176	M55-59	GBR	01:21:56	08:18:38	05:22:37	15:40:01