Francois Roux -
Ironman Lanzarote 2022

  Quick facts

733/672/60All/Gender/AG

M55-59Age group

1244Bib number

CANNationality

1:52:588:21:254:45:25 15:26:05

  Compare Francois Roux with other athletes!

1244 Roux
1212 Beeckman × 
1201 Lancerin × 
1153 Conrad × 
1216 O’Connell × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:52:58 01:52:5802:58 min/100m+29:05 (88.) +32:42 (804.) +32:43 (883.)
Transition 02:04:54 00:11:56 - +01:47 (68.) +02:56 (664.) +03:01 (734.)
Bike37.5 km 03:31:40 01:26:4625.93 km/h+06:25 (71.) +10:18 (734.) +09:56 (796.)
Bike66 km 05:07:20 01:35:4017.87 km/h+10:28 (73.) +16:18 (752.) +15:55 (819.)
Bike89.9 km 06:10:38 01:03:1822.65 km/h+05:25 (63.) +09:03 (711.) +08:49 (775.)
Bike106.5 km 07:09:34 00:58:5616.9 km/h+01:49 (50.) +05:33 (585.) +05:24 (638.)
Bike139 km 08:42:44 01:33:1020.93 km/h+08:30 (66.) +12:56 (697.) +12:40 (763.)
Bike163 km 09:47:15 01:04:3122.32 km/h+06:00 (75.) +09:14 (727.) +08:59 (786.)
Bike180.1 km 10:26:19 00:39:0426.26 km/h+01:41 (60.) +03:18 (646.) +03:11 (695.)
Bike180.1 km 10:26:19 08:21:2521.55 km/h+40:18 (68.) +01:06:40 (713.) +01:04:54 (773.)
Transition 10:40:40 00:14:21 - +03:12 (70.) +04:57 (734.) +05:01 (807.)
Run4.7 km 11:14:45 00:34:0507:15 min/km+01:01 (51.) +04:25 (663.) +04:23 (723.)
Run12 km 12:04:28 00:49:4306:48 min/km+01:02 (52.) +05:36 (630.) +05:33 (689.)
Run19.4 km 12:51:20 00:46:5206:20 min/km-02:25 (34.) +01:59 (502.) +02:00 (551.)
Run23.9 km 13:23:03 00:31:4307:02 min/km-02:14 (30.) +00:38 (454.) +00:42 (503.)
Run28.5 km 13:54:10 00:31:0706:45 min/km-03:04 (25.) -00:13 (400.) -00:11 (440.)
Run33 km 14:25:06 00:30:5606:52 min/km-03:34 (21.) -00:45 (393.) -00:50 (426.)
Run37.6 km 14:56:45 00:31:3906:52 min/km-04:22 (21.) -00:56 (397.) -00:59 (434.)
Run42 km 15:25:56 00:29:1106:37 min/km-05:08 (21.) -02:04 (357.) -02:10 (391.)
Run42.1 km 15:26:05 00:00:0901:29 min/km-00:01 (53.) -00:05 (501.) -00:04 (551.)
Run42.1 km 15:26:05 04:45:2506:46 min/km-18:45 (28.) +08:35 (464.) +08:24 (507.)
Total 226 km 15:26:05 15:26:0514.64 km/h+55:37 (60.) +01:55:50 (672.) +01:54:03 (733.)

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