Carmelo Ruiz Sánchez -
Ironman Lanzarote 2022

  Quick facts

469/437/26All/Gender/AG

M55-59Age group

1246Bib number

ESPNationality

1:10:327:44:144:27:31 13:41:52

  Compare Carmelo Ruiz Sánchez with other athletes!

1246 Ruiz Sánchez
1147 Billy × 
1154 Bird × 
73 Lomb × 
1226 Abreu Fernandez × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:10:32 01:10:3201:51 min/100m-13:21 (6.) -09:44 (153.) -09:43 (171.)
Transition 01:19:57 00:09:25 - -00:44 (45.) +00:25 (487.) +00:30 (546.)
Bike37.5 km 02:41:00 01:21:0327.76 km/h+00:42 (47.) +04:35 (586.) +04:13 (621.)
Bike66 km 04:08:03 01:27:0319.64 km/h+01:51 (48.) +07:41 (603.) +07:18 (648.)
Bike89.9 km 05:07:30 00:59:2724.12 km/h+01:34 (51.) +05:12 (613.) +04:58 (656.)
Bike106.5 km 06:05:17 00:57:4717.24 km/h+00:40 (46.) +04:24 (555.) +04:15 (601.)
Bike139 km 07:30:30 01:25:1322.88 km/h+00:33 (46.) +04:59 (544.) +04:43 (584.)
Bike163 km 08:26:37 00:56:0725.66 km/h-02:24 (29.) +00:50 (438.) +00:35 (468.)
Bike180.1 km 09:04:11 00:37:3427.31 km/h+00:11 (42.) +01:48 (546.) +01:41 (590.)
Bike180.1 km 09:04:11 07:44:1423.28 km/h+03:07 (43.) +29:29 (559.) +27:43 (597.)
Transition 09:14:21 00:10:10 - -00:59 (42.) +00:46 (511.) +00:50 (561.)
Run4.7 km 09:43:55 00:29:3406:17 min/km-03:30 (22.) -00:06 (445.) -00:08 (485.)
Run12 km 10:28:57 00:45:0206:10 min/km-03:39 (25.) +00:55 (479.) +00:52 (524.)
Run19.4 km 11:12:08 00:43:1105:50 min/km-06:06 (18.) -01:42 (367.) -01:41 (405.)
Run23.9 km 11:40:38 00:28:3006:20 min/km-05:27 (14.) -02:35 (307.) -02:31 (336.)
Run28.5 km 12:08:03 00:27:2505:57 min/km-06:46 (7.) -03:55 (231.) -03:53 (255.)
Run33 km 12:37:23 00:29:2006:31 min/km-05:10 (14.) -02:21 (314.) -02:26 (342.)
Run37.6 km 13:08:11 00:30:4806:41 min/km-05:13 (13.) -01:47 (356.) -01:50 (389.)
Run42 km 13:40:57 00:32:4607:26 min/km-01:33 (38.) +01:31 (528.) +01:25 (576.)
Run42.1 km 13:41:52 00:00:5509:09 min/km+00:45 (88.) +00:41 (813.) +00:42 (892.)
Run42.1 km 13:41:52 04:27:3106:21 min/km-36:39 (17.) -09:19 (361.) -09:30 (392.)
Total 226 km 13:41:52 13:41:5216.5 km/h-48:36 (26.) +11:37 (437.) +09:50 (469.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance