Alan Thomas -
Ironman Lanzarote 2022

Quick facts

792/726/67All/Gender/AG

M55-59Age group

1257Bib number

GBRNationality


1:28:38	8:23:54	5:33:39	15:49:47

Compare Alan Thomas with other athletes!

1257 Thomas

1256 McGuire ×

1187 de Masi ×

1232 Gibbs ×

1229 Riley ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:28:38	01:28:38	02:19 min/100m	+04:45 (57.) ●	+08:22 (635.) ●	+08:23 (698.) ●
Transition		01:36:04	00:07:26	-	-02:43 (22.) ●	-01:34 (310.) ●	-01:29 (349.) ●
Bike	37.5 km	03:02:21	01:26:17	26.08 km/h	+05:56 (70.) ●	+09:49 (725.) ●	+09:27 (783.) ●
Bike	66 km	04:35:05	01:32:44	18.44 km/h	+07:32 (67.) ●	+13:22 (712.) ●	+12:59 (771.) ●
Bike	89.9 km	05:39:28	01:04:23	22.27 km/h	+06:30 (72.) ●	+10:08 (753.) ●	+09:54 (822.) ●
Bike	106.5 km	06:40:59	01:01:31	16.19 km/h	+04:24 (62.) ●	+08:08 (658.) ●	+07:59 (717.) ●
Bike	139 km	08:17:27	01:36:28	20.21 km/h	+11:48 (81.) ●	+16:14 (757.) ●	+15:58 (827.) ●
Bike	163 km	09:21:28	01:04:01	22.49 km/h	+05:30 (72.) ●	+08:44 (715.) ●	+08:29 (772.) ●
Bike	180.1 km	09:59:58	00:38:30	26.65 km/h	+01:07 (52.) ●	+02:44 (613.) ●	+02:37 (662.) ●
Bike	180.1 km	09:59:58	08:23:54	21.44 km/h	+42:47 (71.) ●	+01:09:09 (723.) ●	+01:07:23 (785.) ●
Transition		10:16:08	00:16:10	-	+05:01 (78.) ●	+06:46 (779.) ●	+06:50 (856.) ●
Run	4.7 km	10:52:37	00:36:29	07:45 min/km	+03:25 (67.) ●	+06:49 (724.) ●	+06:47 (794.) ●
Run	12 km	11:46:38	00:54:01	07:23 min/km	+05:20 (71.) ●	+09:54 (715.) ●	+09:51 (784.) ●
Run	19.4 km	12:39:00	00:52:22	07:04 min/km	+03:05 (62.) ●	+07:29 (658.) ●	+07:30 (724.) ●
Run	23.9 km	13:13:35	00:34:35	07:41 min/km	+00:38 (49.) ●	+03:30 (574.) ●	+03:34 (635.) ●
Run	28.5 km	13:50:40	00:37:05	08:03 min/km	+02:54 (68.) ●	+05:45 (687.) ●	+05:47 (753.) ●
Run	33 km	14:27:33	00:36:53	08:11 min/km	+02:23 (62.) ●	+05:12 (653.) ●	+05:07 (710.) ●
Run	37.6 km	15:09:47	00:42:14	09:10 min/km	+06:13 (78.) ●	+09:39 (748.) ●	+09:36 (820.) ●
Run	42 km	15:49:31	00:39:44	09:01 min/km	+05:25 (74.) ●	+08:29 (726.) ●	+08:23 (789.) ●
Run	42.1 km	15:49:47	00:00:16	02:39 min/km	+00:06 (84.) ●	+00:02 (779.) ●	+00:03 (856.) ●
Run	42.1 km	15:49:47	05:33:39	07:55 min/km	+29:29 (70.) ●	+56:49 (705.) ●	+56:38 (770.) ●
Total	226 km	15:49:47	15:49:47	14.28 km/h	+01:19:19 (67.) ●	+02:19:32 (726.) ●	+02:17:45 (792.) ●

Ovr	Gen	Div	Name	#	AG
763	700	62	Fintan O’Connell	1216	M55-59	IRL	01:24:13	08:21:14	05:33:18	15:39:04
765	702	63	Jörg Alex	1253	M55-59	DEU	01:21:39	08:40:39	05:18:17	15:39:19
767	704	64	Neil Sheppard	1176	M55-59	GBR	01:21:56	08:18:38	05:22:37	15:40:01
771	708	65	William McGuire	1256	M55-59	GBR	01:51:12	07:54:29	05:33:25	15:41:37
775	711	66	Massimo de Masi	1187	M55-59	ITA	01:40:31	08:23:03	05:08:02	15:42:08
792	726	67	Alan Thomas	1257	M55-59	GBR	01:28:38	08:23:54	05:33:39	15:49:47
796	730	68	Hugh Gibbs	1232	M55-59	GBR	01:20:48	08:57:37	04:56:56	15:51:47
801	734	69	Jansen Riley	1229	M55-59	ESP	01:17:38	08:19:42	05:56:12	15:52:16
802	735	70	Roger Borgmann	130	M55-59	DEU	01:12:27	07:05:55	07:19:17	15:52:48
803	736	71	Mark Rees	1178	M55-59	GBR	01:35:46	07:51:01	06:07:23	15:53:18