Paulino Montero Arranz -
Ironman Lanzarote 2022

Quick facts

334/311/5All/Gender/AG

M60-64Age group

1263Bib number

ESPNationality


1:14:50	6:51:20	4:36:52	12:57:07

Compare Paulino Montero Arranz with other athletes!

1263 Montero Arranz

1298 Strat ×

1266 Vrieze ×

1273 Wilsher ×

1260 Schenk ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:14:50	01:14:50	01:58 min/100m	-06:35 (8.) ●	-05:26 (263.) ●	-05:25 (286.) ●
Transition		01:21:20	00:06:30	-	-03:03 (4.) ●	-02:30 (207.) ●	-02:25 (234.) ●
Bike	37.5 km	02:35:17	01:13:57	30.43 km/h	-06:12 (7.) ●	-02:31 (302.) ●	-02:53 (321.) ●
Bike	66 km	03:50:45	01:15:28	22.66 km/h	-08:09 (8.) ●	-03:54 (303.) ●	-04:17 (322.) ●
Bike	89.9 km	04:43:24	00:52:39	27.24 km/h	-04:45 (9.) ●	-01:36 (344.) ●	-01:50 (367.) ●
Bike	106.5 km	05:30:24	00:47:00	21.19 km/h	-08:59 (5.) ●	-06:23 (208.) ●	-06:32 (223.) ●
Bike	139 km	06:43:30	01:13:06	26.68 km/h	-11:42 (4.) ●	-07:08 (219.) ●	-07:24 (236.) ●
Bike	163 km	07:37:55	00:54:25	26.46 km/h	-04:39 (10.) ●	-00:52 (380.) ●	-01:07 (406.) ●
Bike	180.1 km	08:12:40	00:34:45	29.53 km/h	-02:22 (8.) ●	-01:01 (344.) ●	-01:08 (363.) ●
Bike	180.1 km	08:12:40	06:51:20	26.27 km/h	-46:48 (9.) ●	-23:25 (278.) ●	-25:11 (297.) ●
Transition		08:20:15	00:07:35	-	-02:58 (6.) ●	-01:49 (304.) ●	-01:45 (336.) ●
Run	4.7 km	08:47:12	00:26:57	05:44 min/km	-05:52 (2.) ●	-02:43 (278.) ●	-02:45 (301.) ●
Run	12 km	09:28:08	00:40:56	05:36 min/km	-08:21 (3.) ●	-03:11 (319.) ●	-03:14 (342.) ●
Run	19.4 km	10:12:28	00:44:20	05:59 min/km	-05:51 (7.) ●	-00:33 (405.) ●	-00:32 (449.) ●
Run	23.9 km	10:46:20	00:33:52	07:31 min/km	-00:11 (11.) ●	+02:47 (546.) ●	+02:51 (605.) ●
Run	28.5 km	11:15:01	00:28:41	06:14 min/km	-05:42 (5.) ●	-02:39 (280.) ●	-02:37 (307.) ●
Run	33 km	11:49:48	00:34:47	07:43 min/km	-01:20 (12.) ●	+03:06 (570.) ●	+03:01 (620.) ●
Run	37.6 km	12:26:49	00:37:01	08:02 min/km	-00:27 (14.) ●	+04:26 (619.) ●	+04:23 (673.) ●
Run	42 km	12:57:00	00:30:11	06:51 min/km	-05:55 (7.) ●	-01:04 (400.) ●	-01:10 (437.) ●
Run	42.1 km	12:57:07	00:00:07	01:09 min/km	-00:04 (4.) ●	-00:07 (211.) ●	-00:06 (228.) ●
Run	42.1 km	12:57:07	04:36:52	06:34 min/km	-33:43 (8.) ●	+00:02 (408.) ●	-00:09 (447.) ●
Total	226 km	12:57:07	12:57:07	17.45 km/h	-01:33:07 (5.) ●	-33:08 (311.) ●	-34:55 (334.) ●

Ovr	Gen	Div	Name	#	AG
157	143	1	Miguel Lopez Alfaraz	1276	M60-64	ESP	01:06:21	06:25:36	04:00:19	11:43:57
197	180	2	Steffan Hamer	1262	M60-64	DEU	01:14:12	06:19:18	04:15:24	12:00:49
217	198	3	Rémy Strat	1298	M60-64	FRA	01:19:58	06:34:29	04:04:23	12:10:31
321	298	4	Bert Vrieze	1266	M60-64	NLD	01:14:44	06:47:44	04:32:09	12:50:45
334	311	5	Paulino Montero Arranz	1263	M60-64	ESP	01:14:50	06:51:20	04:36:52	12:57:07
377	352	6	Mark Wilsher	1273	M60-64	GBR	01:18:46	07:17:45	04:21:01	13:13:06
391	365	7	Christian Schenk	1260	M60-64	DEU	01:29:43	06:49:52	04:31:18	13:17:06
427	399	8	Märt Lääts	76	M60-64	EST	01:14:14	06:44:35	05:14:21	13:27:43
537	499	9	Michael Buskie	1270	M60-64	GBR	01:19:07	07:19:41	05:06:39	14:05:46
541	502	10	Hans van Kampen	1289	M60-64	NLD	01:08:23	06:48:01	05:56:08	14:07:00