Henrik Larsen -
Ironman Lanzarote 2022

Quick facts

140/126/5All/Gender/AG

M55-59Age group

129Bib number

DNKNationality


1:19:39	6:09:55	3:52:52	11:36:55

Compare Henrik Larsen with other athletes!

129 Larsen

1161 Massarenti ×

131 Joensen ×

1158 Fromentin ×

1177 Thomas ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:19:39	01:19:39	02:05 min/100m	-04:14 (36.) ●	-00:37 (410.) ●	-00:36 (448.) ●
Transition		01:29:02	00:09:23	-	-00:46 (44.) ●	+00:23 (483.) ●	+00:28 (542.) ●
Bike	37.5 km	02:37:42	01:08:40	32.77 km/h	-11:41 (7.) ●	-07:48 (130.) ●	-08:10 (139.) ●
Bike	66 km	03:41:41	01:03:59	26.73 km/h	-21:13 (1.) ●	-15:23 (68.) ●	-15:46 (74.) ●
Bike	89.9 km	04:26:10	00:44:29	32.24 km/h	-13:24 (2.) ●	-09:46 (68.) ●	-10:00 (75.) ●
Bike	106.5 km	05:09:12	00:43:02	23.14 km/h	-14:05 (6.) ●	-10:21 (99.) ●	-10:30 (108.) ●
Bike	139 km	06:20:15	01:11:03	27.45 km/h	-13:37 (13.) ●	-09:11 (173.) ●	-09:27 (187.) ●
Bike	163 km	07:07:39	00:47:24	30.38 km/h	-11:07 (7.) ●	-07:53 (126.) ●	-08:08 (136.) ●
Bike	180.1 km	07:38:57	00:31:18	32.78 km/h	-06:05 (2.) ●	-04:28 (105.) ●	-04:35 (111.) ●
Bike	180.1 km	07:38:57	06:09:55	29.21 km/h	-01:31:12 (5.) ●	-01:04:50 (99.) ●	-01:06:36 (108.) ●
Transition		07:44:03	00:05:06	-	-06:03 (4.) ●	-04:18 (99.) ●	-04:14 (118.) ●
Run	4.7 km	08:08:27	00:24:24	05:11 min/km	-08:40 (4.) ●	-05:16 (132.) ●	-05:18 (143.) ●
Run	12 km	08:45:00	00:36:33	05:00 min/km	-12:08 (4.) ●	-07:34 (155.) ●	-07:37 (167.) ●
Run	19.4 km	09:23:17	00:38:17	05:10 min/km	-11:00 (5.) ●	-06:36 (208.) ●	-06:35 (229.) ●
Run	23.9 km	09:49:13	00:25:56	05:45 min/km	-08:01 (6.) ●	-05:09 (193.) ●	-05:05 (215.) ●
Run	28.5 km	10:14:55	00:25:42	05:35 min/km	-08:29 (5.) ●	-05:38 (164.) ●	-05:36 (181.) ●
Run	33 km	10:40:53	00:25:58	05:46 min/km	-08:32 (5.) ●	-05:43 (158.) ●	-05:48 (175.) ●
Run	37.6 km	11:09:32	00:28:39	06:13 min/km	-07:22 (7.) ●	-03:56 (250.) ●	-03:59 (274.) ●
Run	42 km	11:36:48	00:27:16	06:11 min/km	-07:03 (9.) ●	-03:59 (257.) ●	-04:05 (281.) ●
Run	42.1 km	11:36:55	00:00:07	01:09 min/km	-00:03 (11.) ●	-00:07 (137.) ●	-00:06 (152.) ●
Run	42.1 km	11:36:55	03:52:52	05:31 min/km	-01:11:18 (4.) ●	-43:58 (171.) ●	-44:09 (190.) ●
Total	226 km	11:36:55	11:36:55	19.46 km/h	-02:53:33 (5.) ●	-01:53:20 (126.) ●	-01:55:07 (140.) ●

Ovr	Gen	Div	Name	#	AG
65	59	1	Bent Andersen	1238	M55-59	DNK	01:01:55	06:02:41	03:30:37	10:46:45
95	86	2	Pierre Durif	124	M55-59	FRA	01:11:00	06:18:42	03:30:23	11:10:31
98	89	3	Paolo Massarenti	1161	M55-59	ITA	01:13:22	06:30:27	03:18:19	11:13:05
125	112	4	Andrass Joensen	131	M55-59	FRO	01:13:19	06:01:14	04:04:04	11:28:44
140	126	5	Henrik Larsen	129	M55-59	DNK	01:19:39	06:09:55	03:52:52	11:36:55
184	170	6	Olivier Fromentin	1158	M55-59	CHE	01:14:18	06:28:42	03:56:27	11:53:51
208	191	7	Maxi Thomas	1177	M55-59	GBR	01:09:53	06:36:19	04:05:22	12:06:06
214	196	8	Philippe Martin	74	M55-59	FRA	01:14:51	06:09:23	04:34:12	12:08:57
215	197	9	Rudi Van Aelst	1230	M55-59	BEL	01:11:26	06:37:43	04:09:04	12:09:13
236	216	10	Jores Marcus	75	M55-59	DEU	01:12:48	06:06:42	04:43:56	12:17:02