Lynette Costello -
Ironman Lanzarote 2022

Quick facts

827/72/12All/Gender/AG

F45-49Age group

194Bib number

IRLNationality


1:24:40	8:31:11	5:45:18	16:03:37

Compare Lynette Costello with other athletes!

194 Costello

201 Greenney ×

196 O. Hansen ×

197 Könen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:24:40	01:24:40	02:13 min/100m	+03:36 (10.) ●	+04:44 (54.) ●	+04:25 (609.) ●
Transition		01:35:10	00:10:30	-	+02:21 (12.) ●	+02:34 (67.) ●	+01:35 (632.) ●
Bike	37.5 km	03:03:32	01:28:22	25.46 km/h	+07:38 (12.) ●	+07:53 (66.) ●	+11:32 (832.) ●
Bike	66 km	04:42:28	01:38:56	17.28 km/h	+16:11 (13.) ●	+15:08 (73.) ●	+19:11 (857.) ●
Bike	89.9 km	05:45:37	01:03:09	22.71 km/h	+05:53 (11.) ●	+06:15 (63.) ●	+08:40 (772.) ●
Bike	106.5 km	06:53:54	01:08:17	14.59 km/h	+12:51 (13.) ●	+13:12 (75.) ●	+14:45 (852.) ●
Bike	139 km	08:26:18	01:32:24	21.1 km/h	+08:20 (12.) ●	+09:12 (65.) ●	+11:54 (746.) ●
Bike	163 km	09:26:35	01:00:17	23.89 km/h	+02:48 (9.) ●	+02:06 (45.) ●	+04:45 (643.) ●
Bike	180.1 km	10:06:21	00:39:46	25.8 km/h	+02:48 (12.) ●	+02:36 (56.) ●	+03:53 (745.) ●
Bike	180.1 km	10:06:21	08:31:11	21.14 km/h	+56:29 (13.) ●	+56:22 (65.) ●	+01:14:40 (810.) ●
Transition		10:18:19	00:11:58	-	+03:41 (12.) ●	+03:24 (65.) ●	+02:38 (697.) ●
Run	4.7 km	10:56:16	00:37:57	08:04 min/km	+07:00 (12.) ●	+07:53 (74.) ●	+08:15 (828.) ●
Run	12 km	11:49:30	00:53:14	07:17 min/km	+06:34 (10.) ●	+08:40 (66.) ●	+09:04 (770.) ●
Run	19.4 km	12:47:43	00:58:13	07:52 min/km	+10:05 (10.) ●	+13:39 (74.) ●	+13:21 (818.) ●
Run	23.9 km	13:23:42	00:35:59	07:59 min/km	+03:44 (10.) ●	+05:38 (66.) ●	+04:58 (690.) ●
Run	28.5 km	14:00:11	00:36:29	07:55 min/km	+03:02 (10.) ●	+05:35 (65.) ●	+05:11 (728.) ●
Run	33 km	14:44:08	00:43:57	09:46 min/km	+09:40 (12.) ●	+11:23 (75.) ●	+12:11 (863.) ●
Run	37.6 km	15:25:52	00:41:44	09:04 min/km	+07:51 (12.) ●	+08:36 (71.) ●	+09:06 (804.) ●
Run	42 km	16:03:27	00:37:35	08:32 min/km	+04:28 (10.) ●	+05:08 (59.) ●	+06:14 (735.) ●
Run	42.1 km	16:03:37	00:00:10	01:39 min/km	+00:01 (10.) ●	+00:01 (58.) ●	-00:03 (687.) ●
Run	42.1 km	16:03:37	05:45:18	08:12 min/km	+52:25 (11.) ●	+01:06:33 (72.) ●	+01:08:17 (820.) ●
Total	226 km	16:03:37	16:03:37	14.07 km/h	+01:58:32 (12.) ●	+02:13:37 (72.) ●	+02:31:35 (827.) ●

Ovr	Gen	Div	Name	#	AG
531	35	7	Olivia Mc Cartin	202	F45-49	IRL	01:25:29	08:03:19	04:22:48	14:03:22
535	37	8	Sarah Spruytenburg	200	F45-49	GBR	01:23:19	07:51:55	04:33:18	14:04:45
560	41	9	Claire Jackson	199	F45-49	GBR	01:08:12	07:41:25	05:08:17	14:16:55
724	59	10	Anne Greenney	201	F45-49	GBR	01:16:38	07:51:32	06:02:53	15:23:15
816	70	11	Michelle O. Hansen	196	F45-49	DNK	01:36:50	08:19:22	05:29:39	16:00:52
827	72	12	Lynette Costello	194	F45-49	IRL	01:24:40	08:31:11	05:45:18	16:03:37
837	75	13	Daniela Könen	197	F45-49	DEU	01:16:52	08:15:37	06:18:00	16:07:38