Silas Koehn -
Ironman Lanzarote 2022

Quick facts

16/16/16All/Gender/AG

MPROAge group

21Bib number

DEUNationality


52:45	5:10:05	3:18:45	9:29:02

Compare Silas Koehn with other athletes!

21 Koehn

20 Ward Munoz ×

8 Jarrige ×

22 Mock ×

33 Lainez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	00:52:45	00:52:45	01:23 min/100m	-03:58 (6.) ●	-27:31 (6.) ●	-27:30 (6.) ●
Transition		00:56:11	00:03:26	-	+00:06 (14.) ●	-05:34 (14.) ●	-05:29 (17.) ●
Bike	37.5 km	01:53:35	00:57:24	39.2 km/h	+00:06 (9.) ●	-19:04 (9.) ●	-19:26 (9.) ●
Bike	66 km	02:48:12	00:54:37	31.31 km/h	-00:14 (10.) ●	-24:45 (10.) ●	-25:08 (10.) ●
Bike	89.9 km	03:26:53	00:38:41	37.07 km/h	+00:31 (15.) ●	-15:34 (15.) ●	-15:48 (15.) ●
Bike	106.5 km	04:03:37	00:36:44	27.11 km/h	+01:06 (18.) ●	-16:39 (18.) ●	-16:48 (18.) ●
Bike	139 km	05:00:32	00:56:55	34.26 km/h	+00:42 (14.) ●	-23:19 (14.) ●	-23:35 (14.) ●
Bike	163 km	05:39:07	00:38:35	37.32 km/h	-00:38 (9.) ●	-16:42 (9.) ●	-16:57 (9.) ●
Bike	180.1 km	06:06:16	00:27:09	37.79 km/h	-00:21 (9.) ●	-08:37 (9.) ●	-08:44 (10.) ●
Bike	180.1 km	06:06:16	05:10:05	34.85 km/h	+01:12 (12.) ●	-02:04:40 (12.) ●	-02:06:26 (12.) ●
Transition		06:10:17	00:04:01	-	+00:28 (17.) ●	-05:23 (37.) ●	-05:19 (45.) ●
Run	4.7 km	06:30:36	00:20:19	04:19 min/km	+00:13 (13.) ●	-09:21 (14.) ●	-09:23 (14.) ●
Run	12 km	07:02:18	00:31:42	04:20 min/km	+02:05 (16.) ●	-12:25 (29.) ●	-12:28 (33.) ●
Run	19.4 km	07:33:20	00:31:02	04:11 min/km	+01:06 (15.) ●	-13:51 (25.) ●	-13:50 (25.) ●
Run	23.9 km	07:55:04	00:21:44	04:49 min/km	+01:40 (17.) ●	-09:21 (42.) ●	-09:17 (46.) ●
Run	28.5 km	08:17:31	00:22:27	04:52 min/km	+01:58 (17.) ●	-08:53 (43.) ●	-08:51 (48.) ●
Run	33 km	08:39:59	00:22:28	04:59 min/km	+01:38 (17.) ●	-09:13 (40.) ●	-09:18 (45.) ●
Run	37.6 km	09:04:52	00:24:53	05:24 min/km	+03:19 (18.) ●	-07:42 (101.) ●	-07:45 (112.) ●
Run	42 km	09:28:54	00:24:02	05:27 min/km	+02:56 (17.) ●	-07:13 (100.) ●	-07:19 (111.) ●
Run	42.1 km	09:29:02	00:00:08	01:19 min/km	-00:02 (10.) ●	-00:06 (250.) ●	-00:05 (271.) ●
Run	42.1 km	09:29:02	03:18:45	04:43 min/km	+14:53 (18.) ●	-01:18:05 (34.) ●	-01:18:16 (38.) ●
Total	226 km	09:29:02	09:29:02	23.83 km/h	+12:41 (16.) ●	-04:01:13 (16.) ●	-04:03:00 (16.) ●

Ovr	Gen	Div	Name	#	AG
11	11	11	Christoph Mattner	27	MPRO	DEU	00:56:55	05:19:34	02:50:40	09:12:43
12	12	12	Dylan Magnien	5	MPRO	FRA	00:52:40	05:09:39	03:06:53	09:15:16
13	13	13	Victor Alexandre	19	MPRO	BEL	00:57:08	05:01:06	03:15:09	09:20:00
14	14	14	Nicholas Ward Munoz	20	MPRO	ESP	01:03:46	05:13:20	02:57:03	09:22:50
15	15	15	Yvan Jarrige	8	MPRO	FRA	00:52:42	05:17:29	03:09:11	09:26:03
16	16	16	Silas Koehn	21	MPRO	DEU	00:52:45	05:10:05	03:18:45	09:29:02
17	17	17	Philipp Mock	22	MPRO	DEU	01:03:41	05:12:25	03:07:01	09:30:16
20	18	18	Adrián Lainez	33	MPRO	ESP	01:03:49	05:15:08	03:18:45	09:45:53
32	29	19	Sam Proctor	30	MPRO	GBR	00:56:59	05:29:13	03:39:43	10:12:52
49	44	20	Bartosz Banach	26	MPRO	POL	01:03:39	05:31:51	03:46:00	10:29:07